Real Good Podcast

Savannah McGhee
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  • Health & Fitness

Podcast by Savannah McGhee

Episodes

  1. How to Get Started with Strength Training

    01/29/2020

    How to Get Started with Strength Training

    You can find Nikki on her Instagram, kettlebellatrix, swinging a kettlebell , offering weekly workouts and motivating women to build strength, power, and confidence within their bodies. Nikki R. Veit is a strength trainer who focuses on empowering and educating women to get strong(er) and feel confident in their bodies. During this episode, Nikki teaches us the basics of strength training from WTF-is-a-kettlebell to the most perfect attire for weightlifting. Question about shoes? Nikki has that covered. Tune in to join to learn more of Nikki’s story, how to get started with weight lifting and get on the kettlebell bandwagon! Nikki offers strength training services, both online and in-person, through her website- nvstrongtraining.com. Check it out to find more information on how to get started! Nikki trains most of her clients at her home in Memphis, TN and also travels to clients' homes and a gym in downtown Memphis.

    36 min
  • 1 Episode

About

Podcast by Savannah McGhee

Information

  • Creator
    Savannah McGhee
  • Years Active
    2K
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Real Good Podcast