MOMnation Talk Radio

MOMnation

5.0 (18)
Parenting
Updated Semiweekly

Welcome to MOMnation Talk Radio! Real Resources. Real Talk. Real Moms. 💜 This talk radio channel, hosted by our Founder, Katie Halle Lambert, is full of great information and resources. Stay tuned to experience all of our shows! Learn more at MOMnation.com (https://momnation.com/)

1d ago

Credit Card Debt Explained: What You Need to Know Before You Swipe 💳

Make Dollars Make Sense 💳Debt can feel overwhelming, but understanding how it works is one of the first steps toward taking back control. In this episode of Make Dollars Make Sense, Trudi and Jenn break down credit cards, borrowing, interest, minimum payments, and why not all debt is automatically bad. We’re also talking about the emotional side of debt, including guilt, shame, impulsive spending, and why it can feel so hard to simply look at the numbers. You’ll hear practical questions to ask before borrowing, how credit card interest can work against you, and why having a repayment plan matters. 💰 If you’ve ever felt embarrassed about debt or unsure where to start, this conversation is a reminder that debt is information, not your identity. ❤️ Understanding your debt gives you the power to make a different plan. #MOMnation #DebtFreeJourney #FinancialLiteracy Connect with Trudi: https://www.facebook.com/trudi.kayser Connect with Jenn: https://www.facebook.com/jenn.stone.31 Connect with Katie: https://www.katiehallelambert.com/ 🎥 Watch the Previous Episode: Stop Guessing! Learn How Interest and APY Really Work ✨ https://youtube.com/live/kdJQwlvIWnw Tune in now on YouTube (@momnationUSA) or your favorite podcast platform under MOMnation Talk Radio. Like, subscribe, and share to help other moms find this empowering conversation. Brought to you by Team EvoAZ at eXp Realty, Finishing Well at EOL, LLC and Life Made to Order Financial - Phoenix A Five Rings Financial Agency The information given in this video and/or any of our videos is not intended to give financial advice. The primary purpose of this podcast is to educate and inform. This information should not be construed as advice. Please consult your attorney, CPA, real estate agent, or wealth manager directly before making any financial decisions. This episode is Prerecorded.
4d ago

Arizona’s Alec and Lydia Act: What Parents Need to Know About HB 2995

Arizona State and Local Government Without the Overwhelm Arizona families need to understand this one. In this episode of Kate48, I sit down with Tamara Apodaca with AP Doc Prep to talk about HB 2995, known as the Alec and Lydia Act, a major Arizona family court law that brings serious attention to child safety, domestic violence, legal decision making, and parenting time. This conversation is not legal advice. It is a plain language discussion to help parents, families, and anyone navigating the family court system better understand what changed, why this law matters, and where people can start if they need help understanding the process. Tamara and I are also both part of The Divorce Defenders, a resource created to help people find trusted support during one of the most overwhelming seasons of life. Learn more about The Divorce Defenders here: https://direct.me/thedivorcedefenders If you are an Arizona parent, divorcing spouse, co-parent, or someone trying to understand how family court decisions can impact child safety, this is an episode you do not want to miss. Connect with Tamara: https://www.facebook.com/APDocprep/about/ Connect with Katie: https://www.facebook.com/KatieHalleLambert Tune in now on YouTube (@momnationUSA) or your favorite podcast platform under MOMnation Talk Radio. Like, subscribe, and share to help other AZ moms find this empowering conversation. Brought to you by Team EvoAZ at eXp Realty. The information provided in this video, podcast, and related content is for general educational and informational purposes only and is not intended to constitute legal advice. Nothing discussed should be relied upon as a substitute for advice from a qualified attorney regarding your specific circumstances. Laws and legal procedures can change, and their application may vary depending on the facts of each individual situation. Please consult a licensed attorney directly before making legal decisions or taking action based on information discussed in this content. No attorney client relationship is created by viewing, listening to, or interacting with this content.
Aug 4

The Fall Fat-Loss Formula for Women Over 35 🍂

Health and Fitness with Erin In this episode of Energy Shift With Erin, Coach Erin McDonald explains why fall can be one of the best times to begin a focused fat-loss phase. With summer travel winding down and routines returning, this season can give you the structure needed to stay consistent without pushing your body into unnecessary stress. 🍂 Erin breaks down how to set your calories, protein, fiber, strength training, and daily steps for a successful 8 to 12-week fat-loss phase. She also explains why maintenance matters just as much as the deficit if you want to keep the weight off, protect your hormones, and stop losing and regaining the same pounds. 💪 Fat loss works best when you have a plan for both losing and maintaining. ✨ Connect with Coach Erin McDonald: Website: www.8wellnesscollective.com Facebook: https://www.facebook.com/ErinNichole002 Connect with MOMnation: www.direct.me/momnationaz #FatLossForWomen #FallWellness #HealthyHabits
Aug 3

The Friendship Advice Every Woman Needs to Hear 💕

Her Inner Circle: Pull up a chair, girlfriend, your circle is waiting Friendships don't happen by chance, they grow through trust, communication, and showing up for one another. 💜 In this episode of Her Inner Circle, Katie and Darien share practical advice on finding meaningful friendships, maintaining healthy relationships, setting boundaries, and becoming the kind of friend others can truly count on. If you've ever struggled to make friends as an adult or wondered how to build deeper connections, this conversation is for you. ✨ #MOMnation #HerInnerCircle #FriendshipGoals Connect with Darien: https://www.facebook.com/darien.basil Connect with Katie: https://www.facebook.com/KatieHalleLambert Tune in now on YouTube (@momnationUSA) or your favorite podcast platform under MOMnation Talk Radio. Like, subscribe, and share to help other moms find this empowering conversation. Brought to you by Team EvoAZ at eXp Realty and Darien Pruitt. ✨This is prerecorded ✨
Aug 1

The Self-Awareness Tool Hidden in Your Birth Chart 💫

The Self-Awareness Tool Hidden in Your Birth Chart 💫 You are so much more than your zodiac sign ✨ In this episode of Live and Learn, Katie sits down with Robin Black, founder of Robin’s Astrology Nest, to explore how a natal birth chart can be used as a tool for self-awareness, stronger relationships, and a deeper understanding of the way we think, feel, and communicate. Robin breaks down the basics of birth charts, including sun signs, moon signs, rising signs, planets, and houses, without making it feel overwhelming 🌙 She also shares how understanding these different pieces may help parents better understand their children’s emotional needs, communication styles, strengths, and blind spots. This conversation builds on Robin’s powerful personal story, which she previously shared on From the Heart. Watch that episode here: https://youtube.com/live/9qRM93is8Hc Understanding yourself may be the first step toward understanding the people you love. 💫 #BirthChart #SelfAwareness #MOMnation Connect with Robin Black of Robin’s Astrology Nest: 🌐 https://www.facebook.com/robin.bamberblack 🌐 www.robinsastrologynest.com Connect and follow MOMnation: 🌐 www.direct.me/momnationaz Brought to you by Team EvoAZ at eXp Realty. ✨ This episode is prerecorded. ✨
Jul 27

What PTSD Did to Our Marriage | Robin's Story💛

From The Heart, Inspiring Stories told by Inspiring Women 💛 What happens when you do everything you were taught was "right"... and your life still falls apart? In this episode of From the Heart, Robin Black shares her remarkable journey through faith, marriage, military life, addiction, grief, and self-discovery. After marrying young and spending 24 years loving her husband through PTSD and alcoholism, Robin became a widow at 45 and found herself asking a question so many women face: Who am I now? Together, we talk about the pressure to hold a family together, the heartbreak of loving someone through addiction, the weight of shame, and what happens when your identity has been built around everyone else's expectations. Robin also shares how therapy, mindfulness, travel, and the courage to question everything she thought she believed helped her slowly rebuild a life that finally felt like her own. ✨ If you've ever felt lost after loss, struggled to put yourself first, or wondered if healing is really possible, this conversation will remind you that it's never too late to rediscover yourself. #MOMnation #FromTheHeart #HealingJourney Connect with Robin Black with Robin's Astrology Nest: Facebook: https://www.facebook.com/robin.bamberblack Website: www.robinsastrologynest.com Follow MOMnation and connect with all of our podcasts: https://www.facebook.com/MOMnationUSA Brought to you by Team EvoAZ at eXp Realty. Music and Lyrics by Susan Goyette. Have a topic you want us to cover? Comment below to share your idea! This episode is prerecorded.
Jul 25

The Ultimatum Therapist Reaction: Toxic Relationship Patterns You May Be Missing 🚩

Our Love Story, Q&A for Couples In this episode of Our Love Story, Katie and Dyanna Eisel react to the latest season of Netflix's The Ultimatum: Marry or Move On and unpack the real relationship lessons behind the drama. From emotional safety and attachment styles to manipulation, accountability, and unhealthy communication patterns, this conversation goes far beyond reality TV.If you've watched the finale or reunion, you'll hear a therapist's perspective on what really happened beneath the surface. Even if you haven't seen the show, you'll walk away with valuable insights that can strengthen your own relationships.🎥 We also reference our previous episode about therapy speak and pop psychology. Watch it here:https://www.youtube.com/live/HqbRfVOecJQ?si=tnKDA637rLPw2PtPSometimes the biggest relationship lessons come from watching someone else's story.#TheUltimatum #RelationshipAdvice #MOMnationConnect with Dyanna Eisel, Licensed Couples Counselor:https://www.facebook.com/DyannaEiselTherapyLLCConnect with MOMnation: https://www.facebook.com/MOMnationUSA/✨ This episode is prerecorded. ✨
Jul 22

Stress: Why You Do Everything Right but Still Feel Off 😩

Health and Fitness with Erin In this episode of Energy Shift With Erin, Coach Erin McDonald explains why stress may be the missing piece when you’re eating healthy, exercising, and still feeling inflamed, exhausted, or stuck. During perimenopause and menopause, your body becomes more sensitive to low calories, excessive exercise, poor sleep, and inconsistent eating. 💛 Erin breaks down how weekday restriction followed by weekend overeating can cancel out your calorie deficit and create even more stress for your hormones. Instead of cutting food lower or adding more cardio, she shares why stable calories, enough protein and fiber, strength training, and consistency can help your body finally respond. 🔥 You don’t need more extremes. You need more stability. ✨ Stress may be the reason you’re doing everything right but still feel off. Connect with Coach Erin McDonald: Website: www.8wellnesscollective.com Facebook: https://www.facebook.com/ErinNichole002 Connect with MOMnation: www.direct.me/momnationaz #StressManagement #HormoneHealth #FatLossForWomen

See All (374)

out of 5

18 Ratings

So much good stuff

11/02/2021

Smiley2912

I love this podcast! I look forward to listing to it. Always very inspiring!
Real Talk

10/14/2021

Bula6

Such an amazing podcast and breath of fresh air in today’s world! I love hearing relatable stories and tips/tricks each week!
Amazing Podcast

08/18/2021

MCM ADMIN

Real moms talking about real issues that we are all facing.
Coming from the heart 💕

06/06/2021

JohnnyRose2

Thanks to MOMnation newsletter I was introduced to podcasts again. The variety of topics covered here I found very useful and informative. These episodes opened my eyes to a few things I would never have considered. Thank you.

Creator

MOMnation
Years Active

2020 - 2026
Episodes

374
Rating

Explicit
Show Website

MOMnation Talk Radio

MOMnation Talk Radio

Episodes

Credit Card Debt Explained: What You Need to Know Before You Swipe 💳

Arizona’s Alec and Lydia Act: What Parents Need to Know About HB 2995

The Fall Fat-Loss Formula for Women Over 35 🍂

The Friendship Advice Every Woman Needs to Hear 💕

The Self-Awareness Tool Hidden in Your Birth Chart 💫

What PTSD Did to Our Marriage | Robin's Story💛

The Ultimatum Therapist Reaction: Toxic Relationship Patterns You May Be Missing 🚩

Stress: Why You Do Everything Right but Still Feel Off 😩

Ratings & Reviews

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