Baptist HealthTalk

Baptist Health South Florida

Expert advice, real stories, better health. The Baptist HealthTalk podcast connects you with top doctors and specialists from Baptist Health South Florida, delivering the latest medical insights and wellness tips straight to you. But we don’t stop at the facts—you’ll also hear heartfelt testimonials from patients who’ve experienced life-changing care. Get informed, be inspired, and take control of your health with Baptist HealthTalk!

  1. 3d ago

    Weight Loss Medications and Muscle Loss: What You Need to Know

    Weight loss medications can bring the number on the scale down quickly—but are you losing fat, muscle or both? And why do some people feel weaker or less healthy even while the pounds are coming off? In this episode of Baptist Health Talk, host Johanna Gomez speaks with clinical pharmacy specialist Erin Dorval and physician assistant Lisa Davis about what GLP-1 medications such as Ozempic and Wegovy are doing inside the body, why muscle preservation matters and how resistance training and nutrition support healthier, more sustainable results. They discuss:  Why rapid weight loss can include significant muscle loss  How GLP-1 medications reduce appetite and quiet “food noise”  Why resistance training should begin at the start of treatment  What “Ozempic face” really is—and what causes it  How protein, hydration and smaller portions may help manage side effects  Why medication dosage does not always need to keep increasing  The risks of rapid weight loss and unmonitored compounded medications  How pharmacists, cardiology teams and other providers can work together  Practical ways to build healthier habits without trying to change everything at once The goal is not simply to lose weight. It is to improve strength, function, metabolic health and long-term quality of life. Host: Johanna Gomez Award-Winning Host & Journalist Guests: Erin Dorval, PharmD, CPh Clinical Pharmacy Specialist Baptist Health Lisa K. Davis, DMSc, PA-C, CLS Physician Assistant Baptist Health Heart & Vascular Care If you found this episode helpful, you may also enjoy: Weight Loss Medications Weighing the Options: Diet, Exercise and Medication Weight Loss Medication vs Surgery: What to Know

  2. Jul 29

    PMOS: El Nuevo Nombre del SOP

    El síndrome de ovario poliquístico ahora se conoce como síndrome ovárico poliendo-metabólico, o PMOS, un nombre que refleja mejor cómo esta condición puede afectar mucho más que los ovarios y la fertilidad. En este episodio de Baptist HealthTalk, Sandra Peebles conversa con la endocrinóloga Dra. Priscilla Escalona Villasmil y la obstetra-ginecóloga Dra. Ingrid Paredes sobre el diagnóstico, los síntomas, los riesgos metabólicos y las opciones de tratamiento.  Por qué el cambio de nombre ayuda a comprender mejor la condición  Síntomas como períodos irregulares, acné, crecimiento de vello y dificultad para perder peso  La relación entre PMOS, resistencia a la insulina, diabetes y salud cardiovascular  Cómo se diagnostica y por qué no todas las pacientes presentan los mismos signos  Opciones de tratamiento según los síntomas, el metabolismo y los planes de embarazo  Por qué un diagnóstico de PMOS no significa que una mujer no pueda quedar embarazada Con un diagnóstico temprano, cambios saludables en el estilo de vida y un tratamiento individualizado, el PMOS puede controlarse. Las especialistas también comparten un mensaje claro: hay opciones, tratamiento y esperanza.

  3. Jul 29

    The PCOS Name Change: Why PMOS Better Reflects the Whole-Body Condition

    Polycystic ovary syndrome has long been associated mainly with irregular periods, ovarian cysts and fertility concerns. But the condition can also affect insulin resistance, weight, heart health, diabetes risk and other systems throughout the body—one reason the new name PMOS, or polyendocrine metabolic ovarian syndrome, is gaining attention. Host Sandra Peebles talks with Baptist Health endocrinologist Dr. Priscilla Escalona Villasmil and obstetrician-gynecologist Dr. Ingrid Paredes about what the name change means, how PMOS is diagnosed and why symptoms can look very different from one woman to another. In this episode:  Why the condition is about much more than ovarian cysts  Common signs, including irregular periods, acne, excess hair growth and hair loss  How doctors diagnose PMOS and rule out other hormonal conditions  What PMOS means for ovulation, fertility and unplanned pregnancy  The connection to insulin resistance, diabetes and cardiovascular risk  Treatment options, including lifestyle changes, birth control pills, metformin, spironolactone and GLP-1 medications  Why early diagnosis and coordinated care can improve long-term health PMOS is manageable, and a diagnosis does not mean pregnancy is impossible. Early evaluation by an OB-GYN and an endocrinologist can help patients address both reproductive and metabolic health. Host: Sandra Peebles Award-Winning Journalist Guests: Ingrid Paredes, M.D.  Obstetrician/Gynecologist Priscilla Escalona Villasmil, M.D. Endocrinologist  Baptist Health

  4. Jul 22

    7 Ways Summer Can Wreck Your Sleep

    Summer can wreck your sleep in ways you may not expect: hotter nights and longer daylight to travel, jet lag, alcohol, caffeine and changes in your daily routine can all play a role.  In this episode of Baptist HealthTalk, sleep medicine physician Dr. Edward Mezerhane explains how these seasonal disruptions can interfere with your body’s natural sleep cycle and leave you feeling exhausted even after a full night in bed. He also clears up common melatonin myths, including why taking more does not necessarily it'll work better, and why timing matters.  You’ll learn practical ways to cool your bedroom, protect your sleep schedule and recognize when poor sleep may signal an underlying sleep disorder. Listen now to discover seven ways summer can wreck your sleep and what you can do to wake up feeling restored. Host: Anthony Gonzalez, M.D. Chief of Surgery, Baptist Health Baptist Hospital Medical Director of Bariatric Surgery, Baptist Health Guest: Edward Mezerhane, M.D. Sleep Medicine Physician If you found this episode helpful, you may also enjoy: This is What Lack of Sleep Does to Your Brain and Heart The Science Behind Sleep and its Connection to our Health How Much Sleep Do Kids and Parents Really Need Each Night?

  5. Jul 15

    Breast Cancer in Young Women: Signs, Screening and When to Speak Up

    Breast cancer diagnoses are rising among younger women, including many who are not yet old enough for routine mammograms. What warning signs should women in their 20s, 30s and early 40s recognize, and what should they do when a concern is dismissed? Host Johanna Gomez, a breast cancer survivor, speaks with Dr. Starr Mautner, breast surgical oncologist, and Dr. Reshma Mahtani, chief of Breast Medical Oncology at Baptist Health Herbert Wertheim Cancer Institute. They explain why knowing what is normal for your body, understanding your personal risk and advocating for proper imaging or a biopsy can make a critical difference.  Why breast cancer rates are increasing in younger women  Lumps, skin changes, nipple changes and other symptoms that should not be ignored  How lifestyle, alcohol use, genetics and family history may affect risk  When screening should begin and why dense breast tissue matters  Why an ultrasound does not replace a mammogram  When to push for a biopsy or seek a second opinion  Fertility preservation and coordinated care for younger patients  Practical steps women can take to protect their breast health Early detection matters. Know your body, understand your risk and do not ignore a change that does not feel normal for you. Host: Johanna Gomez Award-Winning Host & Journalist Guests: Starr Mautner, M.D. Breast Surgical Oncologist Baptist Health Herbert Wertheim Cancer Institute Reshma Mahtani, D.O. Chief of Breast Medical Oncology Baptist Health Herbert Wertheim Cancer Institute If you found this episode helpful, you may also enjoy: Life After Breast Cancer: Fear, Healing, and Hope Young Women and Breast Cancer Breast Cancer Survivorship: 10-Years Later

  6. Jul 8

    Infusion Care for Osteoporosis: What Patients Should Know

    Osteoporosis can silently weaken bones long before a fracture happens. In this episode of Baptist Health Talk, host Johanna Gomez talks with April Tchumy, orthopedic nurse practitioner with the Bone Health and Fracture Prevention Program at Baptist Health, about how infusion care and injection therapies can help protect bone health and reduce fracture risk. Many people hear “infusion care” and think of cancer treatment, ports and hours in a chair. But for osteoporosis, infusion and injection treatments can look very different — and may be an important option for patients at higher risk of fractures. In this episode:  • How osteoporosis is diagnosed through bone density screening  • When screening may be needed before the standard age guidelines  • The difference between oral medications, IV infusions and injections  • Why some patients may need bone-building treatments first  • Common side effects and what patients can expect  • How calcium, vitamin D and strength training support bone health  • Why preventing hip and spine fractures is such a major treatment goal  • How treatment success is measured over time Listen to Baptist Health Talk for more conversations on prevention, wellness and the most searched health topics. Host: Johanna Gomez Award-Winning Host & Journalist Guest: April Tschumy, APRN, ONP-C Metabolic Bone Specialist Baptist Health Orthopedic Care If you found this episode helpful, you may also enjoy: Osteoporosis Explained: Risks, Screenings, and Strength Training

  7. Jul 1

    Train Smarter: Zach Thomas, Bam Adebayo & Top Doctors

    Weekend warriors may love the competition, but going all out without the right preparation can lead to injuries, heart health concerns and setbacks that keep men from staying active long term. In this episode of Baptist Health Talk, host Steve Goldstein leads a special men’s health panel featuring Pro Football Hall of Famer Zach Thomas, Miami Heat All-Star Bam Adebayo, Baptist Health Orthopedic Care sports medicine physician Dr. Luis Rodriguez and Baptist Health Heart & Vascular Care cardiologist Dr. Sergiu Darbant. Together, they discuss how men can train smarter, recover better and build healthier habits that last. In this episode, you’ll hear about: • Why weekend warriors should avoid jumping straight into intense activity • Common injuries men experience as they age • How to tell the difference between soreness, pain and a warning sign • Why warmups, hydration, sleep and recovery matter • What athletes like Zach Thomas and Bam Adebayo still prioritize today • How walking, strength training and consistency can support heart health • Why mental health is part of overall wellness for men Whether you are getting back into fitness, staying active after 40 or trying to avoid injury while still competing, this conversation offers practical advice for building a healthier routine. Host: Steve "Goldie" Goldstein NHL Panthers TV Play by Play Guests: Bam Adebayo Miami HEAT All-Star & two-time Olympic gold medalist Luis Rodriguez, M.D. Primary Care Sports Medicine Physician Baptist Health Primary Care Sergiu Darabant, M.D. Cardiologist Baptist Health Heart & Vascular Care Zach Thomas Miami Dolphins Alumni & Pro Football Hall of Famer If you found this episode helpful, you may also enjoy: Real Talk for Weekend Warriors: How to Stay in the Game How Elite Hockey Players Recover: Matthew Tkachuk on Sleep, Health & Performance Men's Health Matters: Do It For Your Family

  8. Jun 24

    Alonzo Mourning Opens Up About Cancer, Kidney Disease & Heart Health

    NBA legend and Miami Heat icon Alonzo Mourning joins Baptist Health primary care physician Dr. Daniel Ramon for a powerful conversation about men’s health, preventive screenings and why feeling fine does not always mean being healthy. During this special Men’s Health Month discussion, Mourning opens up about his kidney transplant, prostate cancer diagnosis and heart procedures — including the routine checkup that led doctors to discover a serious heart rhythm issue even though he felt completely fine. Together, Mourning and Dr. Ramon encourage men to take charge of their health, schedule regular checkups, ask questions, know their family history and stop waiting until something hurts before seeing a doctor. Because as Mourning says: “If you don’t go, you don’t know.” For more health and wellness resources, visit Baptist Health South Florida’s Resource Blog: https://baptisthealth.net/news Guests: Alonzo Mourning Miami HEAT Alumni, NBA Hall of Famer Prostate Cancer Survivor Daniel Ramon, M.D. Family Medicine Physician Baptist Health Primary Care If you found this episode helpful, you may also enjoy: The Screening That Changed Everything for Alonzo Mourning Championing Men's Health: A Conversation with Alonzo Mourning The Conversation Men Need to Have and Why It Starts Now

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About

Expert advice, real stories, better health. The Baptist HealthTalk podcast connects you with top doctors and specialists from Baptist Health South Florida, delivering the latest medical insights and wellness tips straight to you. But we don’t stop at the facts—you’ll also hear heartfelt testimonials from patients who’ve experienced life-changing care. Get informed, be inspired, and take control of your health with Baptist HealthTalk!

Information

  • Creator
    Baptist Health South Florida
  • Years Active
    2020 - 2026
  • Episodes
    256
  • Rating
    Explicit
  • Copyright
    © 2026 Baptist HealthTalk
  • Show Website
    Baptist HealthTalk