100 episodes

The Beyond the Mat podcast features martial arts expert and owner of multiple martial arts schools, Mark Cox. In this podcast, Mark shares his wealth of knowledge and experience gained from 40 years in the industry, producing over 700 Black Belts. Beyond the Mat provides valuable life lessons that extend beyond the mat, stemming from Mark’s experience coaching, mentoring, and competing. Mark’s unique perspective on success is balanced with humor and real talk, making it relatable to most individuals. He encourages individuals to pursue growth and shows the importance of grit and grind in achieving success. As a best-selling author and motivational speaker, Mark continues to inspire and empower listeners to navigate positive outcomes and experiences. In addition to Mark Cox’s own expertise, Beyond the Mat also features highly successful guests from all walks of life. Each episode provides listeners with valuable insights and lessons from accomplished individuals who have excelled in their respective fields, including sports, business, entertainment, and more. By sharing their stories and experiences, these guests offer a unique perspective on achieving success both on and off the mat.

Beyond the Mat with your host Mark Cox Mark Cox

    • Health & Fitness
    • 5.0 • 13 Ratings

The Beyond the Mat podcast features martial arts expert and owner of multiple martial arts schools, Mark Cox. In this podcast, Mark shares his wealth of knowledge and experience gained from 40 years in the industry, producing over 700 Black Belts. Beyond the Mat provides valuable life lessons that extend beyond the mat, stemming from Mark’s experience coaching, mentoring, and competing. Mark’s unique perspective on success is balanced with humor and real talk, making it relatable to most individuals. He encourages individuals to pursue growth and shows the importance of grit and grind in achieving success. As a best-selling author and motivational speaker, Mark continues to inspire and empower listeners to navigate positive outcomes and experiences. In addition to Mark Cox’s own expertise, Beyond the Mat also features highly successful guests from all walks of life. Each episode provides listeners with valuable insights and lessons from accomplished individuals who have excelled in their respective fields, including sports, business, entertainment, and more. By sharing their stories and experiences, these guests offer a unique perspective on achieving success both on and off the mat.

    Youtube Scam Exposed with RH Riyad #133

    Youtube Scam Exposed with RH Riyad #133

    Do you have a YouTube channel and want serious growth? Did someone reach out to you and say they can get you X number of subscribers and Y number of Views in Z number of days? Do you know how to check your Channel analytics but don't know why a lot of things are actually there and how to take advantage of those stats? If you answer Yes to one of the three questions, this podcast episode is for you. I have been growing YouTube channels for our clients since 2020. In this journey, I saw a lot of channel owners go for the easy subscriber trap which has a lifelong bad impact on their channel and they don't know about it! If they knew how to read YouTube analytics properly, why should've instantly recognize those traps. Yes, YouTube analytics is much more than just checking your views, watchtime and subscriber count. It gives you more information such as: 1. Either a bot subscribes to your channel or a real human. 2. Why views are so high but watch time is low. 3. Where your viewers are coming from 4. What are their best interests and what kind of video you should create next. 5. Which part of your videos was the most engaging so that you can pick that and create more content on that. 6. And more. Growing your YouTube channel is more than just creating valuable content and uploading. A common example I always provide to my clients is, You have a promotional poster and you hide it in your house, who is going to see that? You need to put it out so that people can see and learn more about your offer. YouTube goes the same way, you have great value in your videos and you uploaded your video without optimizing the videos for search results. Your audience is not going to watch it and will be missing out on viewers, subscribers, watch-time and growth. In our special podcast episode. I will be talking all about it. Join us to become your own YouTube expert!

    • 1 hr 1 min
    "Marvin King's Wellness Wisdom: Kung Fu to Kettlebells" #132

    "Marvin King's Wellness Wisdom: Kung Fu to Kettlebells" #132

    Coach Marvin King RKC, NCSF, CPT, USCTF Marvin is a 2-time published author, Martial Arts Hall of Famer, and Wellness Coach who has been teaching Kung Fu and fitness for over 40 years. His business, the Bowie Kettlebell Club Health and Wellness Center is located at 16701 Melford Blvd, Suite 400, Bowie, Md. 20715. He is the founder of the Bowie Kettlebell Health and Wellness System (BKHWS). A specialized wellness program that has been successful in the restoration of lost movement in participants for over 20 years. He’s a Russian Kettlebell Certified Instructor (RKC), a Therapeutic Taiji (Qigong) Trainer with the United States Collegiate Taijichuan Federation (USCTF), a Certified Personal Training (CPT) with the National Council of Strength and Fitness (NCSF), a Shuai Chiao Kung Fu Black Belt practitioner, and National Shaolin Kung Fu (Taolu) Grand Champion. In 2020 Marvin received the AFKA Hall of Fame Lifetime Achievement award for 50 years of martial arts excellence and during the Covid pandemic he was selected to teach his unique program of Qigong and Joint Mobility virtually to martial artists in over 40 countries. For 4 years Marvin was nominated by his peers to receive the Who's Who in Martial Arts award and selected to serve on the board of the American Martial Arts Alliance (AMAA). In 2021 Coach King received the President Of the United States AmeriCorps Lifetime Achievement Award for his commitment to building a stronger nation through volunteer service. Marvin's collaborative and easy going teaching style is excellent for communicating the programs effectiveness to corporations, groups, and individuals. Participants quickly discover that the BKHWS movement patterns are simple to maintain, improve muscle balance, reduced stress, and contribute to the bodies well being, by managing weight and slowing the aging process.

    • 1 hr 17 min
    "Dr. Oliver Reid: Crafting Success Across Continents" #131

    "Dr. Oliver Reid: Crafting Success Across Continents" #131

    We are thrilled to welcome Dr. Oliver T. Reid to our podcast, a dynamic figure whose work spans across multiple domains including motivational speaking, entrepreneurship, and authorship. Dr. Reid is not only a revered pastor and teacher but also an esteemed minister known for his impactful contributions in various communities. As a multi-bestselling, award-winning author and speaker, he has harnessed his expertise to serve as a writing coach and ghostwriter, helping countless individuals bring their stories and ideas to life. Dr. Reid is renowned for his innovative 4 Step M.I.L.K. Writing System, a unique methodology designed to assist entrepreneurs, speakers, and coaches in crafting their books swiftly and effectively. His teachings and training programs have reached audiences on four continents, empowering professionals across the globe to enhance their communication and leadership skills. In addition to his professional endeavors, Dr. Reid is also an actor and philanthropist, dedicating a significant portion of his time and resources to charitable causes. His multifaceted career and dedication to making a difference in the lives of others make him a fascinating guest, and we look forward to diving into his insights and experiences.

    • 1 hr 10 min
    "The Escobar Edge: Leadership and Life Mastery" #130

    "The Escobar Edge: Leadership and Life Mastery" #130

    Jose Escobar is an award-winning, nationally recognized personal development speaker, 9x published author, sales professional, husband and father of five children. He leads compelling high-level communities consisting of entrepreneurs and advanced leaders through two multi-six figure business models that have now surpassed 7-figures, The Entrepreneur’s Bookshelf and the Connected Leaders Academy. Jose’s magnetic personality shines in his presentations where he has reached audiences collectively over 30 million and radiates throughout his dynamic coaching programs inspiring his international 350+ entrepreneur and executive clientele to master their personal and professional excellence. His past sales experience led him to amass over $30 million in revenue for the companies he served, and this family man's sales and coaching in the martial arts industry has positively affected the lives of over 500 thousand families for the better. Learn more about Jose's products and services at www.ConnectedLeadersAcademy.com

    • 1 hr 5 min
    Essence or Purpose with Mark Cox #129

    Essence or Purpose with Mark Cox #129

    "Welcome to today's episode, where we delve into an extraordinary short easy read book that will be out this January 2024 'Essence of Purpose: is not just a guide; it's a powerful journey into discovering and embracing one's true purpose. Crafted with insights relevant to high achievers in sports, business, and military service, this book offers a unique perspective on how purpose acts as a driving force in various high-pressure environments.

    • 43 min
    ‘Embracing Discomfort: The Path to Growth, with Mark Cox #128

    ‘Embracing Discomfort: The Path to Growth, with Mark Cox #128

    “Welcome to a transformative journey on Beyond the Mat Podcast! In today’s episode, ‘Embracing Discomfort: The Path to Growth,’ we delve deep into the heart of personal and professional evolution. We uncover the hidden power in stepping out of our comfort zones and how it sparks unprecedented growth and development. Join us as we explore three pivotal themes: 1. The Growth Zone: Discover the magic that happens when you push beyond the familiar. We share inspiring stories and insights on how embracing discomfort leads to learning, growth, and the unfolding of your true potential. 2. Overcoming Fear and Resistance: It’s natural to feel fear when facing the unknown. This segment is all about strategies to conquer this fear. Learn how mindfulness, gradual exposure, and reframing challenges can turn apprehension into opportunity. 3. Building Resilience and Flexibility: Every step into discomfort strengthens your resilience and adaptability. We discuss practical ways to build these skills, ensuring you’re equipped to thrive in an ever-changing world. This episode is not just a conversation; it’s a call to action. We challenge you to step out of your comfort zone, even in the smallest ways, and share your journey with us using #EmbraceDiscomfort. Whether you’re looking to make a leap in your career, personal life, or simply expand your horizons, ‘Embracing Discomfort: The Path to Growth’ offers the insights and motivation you need to start. Tune in, get inspired, and transform the way you view challenges and change.”

    • 51 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

KW08282022 ,

Mark has a great show here!

Mark has a great show! He really does well with making his guests stand out. I love hearing more about his story as he goes through each interview. Mark is great! I highly recommend this podcast! Don’t miss it!

chappy175 ,

Real Talk

Great interview with SFC Ryan Davis. It was a powerful message that reset perspective in life.

Coach Marvin King ,

Coach Marvin King Episode #75

Mark asked great questions and provided a first rate interview! The time spent with Mark during this interview was interesting and fun. Thank you Mark for highlighting my book, my skills, and my accomplishments. I'm looking forward to part two. Marvin King

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