Fit to Lead by Allison Jackson

Allison Jackson
  • 5.0 (17)
  • HEALTH & FITNESS

Fit to Lead brought to you by Allison Jackson. Find out how to prioritize self-care to be at your best. Get actionable tips from successful leaders so you can up-level your career, your business and your life! We cover a range of topics, including productivity, entrepreneurship, nutrition, exercise, mindset, motivation, and more.

  1. Episode #204 - It's Back! The Relaunch of Fit to Lead By Allison Jackson

    02/09/2025

    Episode #204 - It's Back! The Relaunch of Fit to Lead By Allison Jackson

    Listen in to learn why the podcast has been on a hiatus and what's coming soon! Be sure to check out my new website: www.allison-jackson.com.

    6 min

  2. 06/20/2024

    Episode #203 -- Realizing Your Potential with Anne Trager

    Anne Trager is an ever-curious Certified Human Potential Coach, Professional Certified Coach (ICF), trainer, facilitator — whatever it takes to get you where you want to go.She's obsessed with helping people optimize their time, energy and presence to lead a fulfilling, well-rounded life. She loves working with individuals and organizations to change the conversation around managing energy and prioritizing balance to take personal and business performance to the next level. Connect with Anne on LinkedIn at https://www.linkedin.com/in/annetrager/ and learn more at https://www.annetrager.com.

    17 min

  3. 06/19/2024

    Episode #201 -- Digging Deep with Transformational Coach Kayla Burch

    Kayla Burch is a transformational coach whose coaching style is a unique blend of practical wisdom and intuitive guidance. She's your partner in progress, igniting your potential and guiding you toward success. Learn more at www.kaylaburchcoaching.com, including Kayla's Weekly Clearing

    18 min

  4. 06/19/2024

    Episode #202 -- A Corporate Dad Shares His Perspective on Spirituality

    Spirituality typically skews female so I was super excited to bring Anthony Franzese on the show. Listen in to hear this corporate dad and fellow podcast host talk about his practical spirituality tips. Connect with Anthony on LinkedIn: https://www.linkedin.com/in/anthony-franzese-38b11317/

    14 min

  5. 06/19/2024

    Episode #200 -- The Role of Gratitude in Spirituality

    Dr. Peggy DeLong is known as The Gratitude Psychologist and specializes in assisting individuals and groups with fostering gratitude and cultivating joy in everyday living. Connect with Peggy at https://drpeggydelong.com/

    23 min

  6. 04/21/2024

    Episode #196 -- Interview with the Creator of Mental Muscles and the Liberate Method, Liv Bowser

    Liv Bowser is a leading voice for wellbeing and mental health. She was listed in Forbes 30 Under 30 as the visionary behind mainstreaming mental fitness at work and in life and trademarking Mental Muscles™.  Liv is the CEO & founder of Liberate. She’s been on Shark Tank, featured in renowned publications and led workshops and talks for global organizations and conferences.  Learn more at http://liberatestudio.com. Follow Liv on social media at liv.bowser and liberatestudio.

    25 min

  7. 04/14/2024

    Episode #195 -- Fit to Lead Transitions to The Spiritual Well: Conversations for the Soul

    Learn why I'm changing the podcast name, visuals and direction, moving Fit to Lead to The Spiritual Well. Be sure to check out my new Spiritual Wellness Audit & Strategy Sessions. Be sure to join my weekly newsletter, The Grateful Soul Community.

    4 min

  8. 03/31/2024

    Episode #194 -- How to Succeed as a Multi-passionate Entrepreneur, Mom and Fit Body Franchisee, featuring MK Stahl

    MK Stahl is a multi-passionate entrepreneur with a proven track record of building highly profitable businesses in the health and wellness space. At 25, MK became a Fit Body Boot Camp client, which became the best part of her day. She took that positive energy she felt at boot camp and opened her location six months later. Over the next six years, she opened three additional locations and became the Community Manager for the Fit Body brand. MK also hosts the Beyond the Scale podcast, spreading the importance of not basing your health on metrics. She can connect with the 30,000+ clients at Fit Body and outside listeners through the podcast. Today, she has exited two of her locations, selling them combined for 7-figures, and is an investor in additional locations. MK, along with her partners, is also the Master Franchisor for the state of South Carolina, which they are recruiting and developing leaders across the state in their Fit Body franchisee journey. MK grew her career and her family simultaneously, two things that require a lot of time, something we can never get enough of these days. She spreads the message to others that there is no such thing as balance, but setting boundaries can lead to the most fulfilling life at work and home. MK is passionate about helping other women bring their vision for entrepreneurship to life and create freedom for themselves and their families! Connect with MK on social @ marykatherinestahl and learn more about fitbodybootcamp.com.

    17 min
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5
out of 5
17 Ratings

About

Fit to Lead brought to you by Allison Jackson. Find out how to prioritize self-care to be at your best. Get actionable tips from successful leaders so you can up-level your career, your business and your life! We cover a range of topics, including productivity, entrepreneurship, nutrition, exercise, mindset, motivation, and more.

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