Truly You Podcast

Erika Maschino

Hey YOU! Welcome to the truly YOU podcast! We are about kicking those limiting beliefs we all have in our heads and finding our true passions to build dreams. My name is Erika and I’m a coach’s wife, girl momma times two, elementary teacher, and business mentor. I came up with my team name by learning to embrace what makes me HAPPY and to stop listening to all the negativity around me. No more hiding behind what we should be doing and let’s go after what we TRULY want together!

  1. 01/14/2021

    22: Girl let's talk about YOUR water intake!!

    In this episode I chat about my personal experiences with WATER!!!  Resources: Liquid IV , Hydro jug!!  For more info on my water challenge, go to @erikalmaschino on Instagram!

  2. 01/07/2021

    21: Let's Plan YOUR Year!

    HIII!! I'm back =) This podcast is about being YOURSELF and I needed to take a sec to find out who that was after baby number two. I am so pumped to be coming to you weekly with tips, tricks, and short pump up podcast. I have a 10 minute limit to keep you pumped but on schedule for your busy lifestyle! If you have anything you'd like to hear on here, just message me on instagram @erikalmaschino and I'd love to hear your feedback!  Can't wait to see you 2021 visions/ plans and help you CRUSH this year!  Chat soon! Erika

  3. 07/16/2020

    20: YOU have the power to make today a GREAT DAY!

    EPISODE 20: YOU have the power to make today a GREAT DAY! There are just those days that you feel like you can't .. the days you feel like nothing is going right?! We all have them but I want to share my tips on how I get through those days and how to find the little wins at the end of each day! 🌸 Erika

  4. 07/02/2020

    19: What YOU see in the mirror!

    EPISODE 19: What YOU see in the mirror!  In this episode, I share snuggling when looking in the mirror. Even when you are putting in the hard work and feel great in your skin, sometimes you catch a glimpse and say humm what?! Or is that just me?! ;) Here are my tips on how the mirror AND scale can play games with your head and how we can conquer those thoughts! 🌸 Erika

  5. 06/18/2020

    18:Learning from YOUR fears!

    EPISODE 18: Learning from YOUR fears! In this episode, I share about watching my little daughter over come her fears of swimming in the pool. It really made me think about my own fears as a business owner and how we can keep swimming together to overcome the things holding us back. Let's jump in and go over it to finish out this year! 🌸 Erika

  6. 06/11/2020

    17: Making Meal Prep/Planning YOUR Jam!!

    EPISODE 17: Making meal planning/ prep YOUR jam!  In this episode, I am going to share how this busy momma keeps her meals on point. I am going to chat about family meals, time, and staying away from those little temping snacks all day that your kiddos are eating. Together we can stay on point and find our jam! 1) Make a plan on Saturday. 2) Go to the store on Sunday to get EVERYTHING you need for the week. 3) Wash your fruits and Veggies. (Baggies are my go to)  4) Stay away from the kiddos snacks by using your grab and go system for success!  5) Remember food is your FUEL!! Give your body what it needs to feel ON POINT!  🌸 Erika

  7. 05/28/2020

    16: Other people don't pay YOUR bills!!

    EPISODE 16: Other people don't pay YOUR bills!! In this episode, I am going to chat about all those negative comments you hear when you share your big ideas. The people how aren't supporting your dreams also aren't paying your bills girl. How are you going to listen to? 🌸 Erika

  8. 05/21/2020

    15: YOU can use time blocking to CRUSH your day!

    EPISODE 15: YOU can use time blocking to CRUSH your day! In this episode, I break down how I normally use time blocking and how I am using it with quartile life. TOTALLY DIFFERENT!! I have a few tips and tricks to share with you to help you feel like that running to-do list isn't so overwhelming. 🌸 Erika

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Ratings & Reviews

5
out of 5
2 Ratings

About

Hey YOU! Welcome to the truly YOU podcast! We are about kicking those limiting beliefs we all have in our heads and finding our true passions to build dreams. My name is Erika and I’m a coach’s wife, girl momma times two, elementary teacher, and business mentor. I came up with my team name by learning to embrace what makes me HAPPY and to stop listening to all the negativity around me. No more hiding behind what we should be doing and let’s go after what we TRULY want together!

Information

  • Creator
    Erika Maschino
  • Years Active
    2020 - 2021
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © Erika Maschino
  • Show Website
    Truly You Podcast