Wellness Moments with Dr. Chanel S. Green

Dr. Chanel Shanae Green

Dr. Chanel Shanae Green earned her Doctorate Degree in Educational Leadership. She has 15+ years of professional dance experience and is an expert in applying the arts to leadership. Chanel's background spans the fields of Dance, Sociology (Family & Marriage), Social Services & Educational Leadership. She's also a Certified Personal Fitness Trainer, Leadership Coach, Author & Speaker. Author of Look Up: A Journal for Managing Stress and Life Changes ©️ Wellness: Physically, Mentally, Spiritually and Emotionally. #ShanaeArts Email: info@shanaearts.com

Episodes

  1. 03/13/2021

    The Benefits of Journal Writing

    Journal writing is a beneficial wellness practice. Buy your copy of my journal book "Look Up: A Journal for Managing Stress and Life Changes" ©️ at Amazon.com or Barnesandnoble.com http://www.amazon.com/dp/B08RR7G7VS

    2 min

  2. 10/07/2020

    Negative Thoughts

    What negative thoughts and emotions do you need to release? Buy your copy of Look Up: A Journal for Managing Stress and Life Changes ©️ at https://www.barnesandnoble.com/w/look-up-chanel-s-green/1137058822?ean=9781663503459

    2 min

  3. 09/25/2020

    Intro to Body Scanning + Faith

    • Begin to practice body scanning • Be aware of your body and anything you feel • Submit your mind & body to God

    1 min

  4. 03/19/2020

    Look Up! Be Encouraged. The power of Mindfulness and FAITH.

    Are you feeling stressed, uncomfortable or overwhelmed? Life happens! Be mindful and remember to "Look Up". Be encouraged today and practice faith and mindfulness. Thank God for allowing us to move, go outside, to breath, to live! "And this same God who takes care of me will supply all your needs from His glorious riches, which have been given to us in Christ Jesus." #ShanaeArts #DrChanelShanae #Motivation Dr. Chanel Shanae Green, Ed.D., CPFT • Leadership Coach| Speaker| Educator| Sociologist • Dancer| Instructor| Dance Minister| Movement Educator |Contact Email: info@shanaearts.com | Instagram: https://www.instagram.com/shanae.arts.ministry.dance/

    7 min
  5. Forgive and Release

    02/21/2020

    Forgive and Release

    Forgive. Are you dealing with unforgiveness? Is stress impacting your life? I have a solution to facilitate forgiveness, releasing and de-stressing. Forgiveness is a leadership skill. Forgiveness is a journey... Move into forgiveness. "Be kind and compassionate to one another, forgiving each other, just as Christ God forgave you" Ephesians 4:32 NIV #Forgive #ShanaeArts #DrChanelShanae Email: info@shanaearts.com

    2 min
  6. It's time to Grow

    02/17/2020

    It's time to Grow

    Are you feeling uncomfortable?

    16 sec
  7. It's time to release.

    02/06/2020

    It's time to release.

    Have you ever held on to someone or something for too long?

    17 sec
  • 7 Episodes

Ratings & Reviews

About

Dr. Chanel Shanae Green earned her Doctorate Degree in Educational Leadership. She has 15+ years of professional dance experience and is an expert in applying the arts to leadership. Chanel's background spans the fields of Dance, Sociology (Family & Marriage), Social Services & Educational Leadership. She's also a Certified Personal Fitness Trainer, Leadership Coach, Author & Speaker. Author of Look Up: A Journal for Managing Stress and Life Changes ©️ Wellness: Physically, Mentally, Spiritually and Emotionally. #ShanaeArts Email: info@shanaearts.com

Information

  • Creator
    Dr. Chanel Shanae Green
  • Years Active
    2020 - 2021
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Dr. Chanel Shanae Green