Faith, Facts, & Feelings Podcast

Ameka Coleman
  • 5.0 (12)
  • Self-Improvement

Hey Faith Friend,Welcome to the "Faith, Facts, & Feeling Podcast. We are so grateful to have you! Join Ameka as she talk about personal growth, spiritual growth, healing, and mental health!This podcast is meant to take you on your own journey of healing in a non-judgmental safe space type of environment. You will be challenged in ways that you didn't imagine. Ameka will encourage you to unlearn toxic behaviors that you may have developed throughout your life and replace them with new positive and uplifting experiences. This podcast is meant to give you hope and joy as you travel down the road we call life! :)

  1. 03/16/2025

    EP 23: I was Stuck in My 20s, Lost in My 30s: 17 Lessons for a more Purposeful Life

    In this conversation, I share how feeling stuck in my 20s and lost in my 30s led me to discover 17 powerful life lessons that are helping me create a more fulfilling and purposeful life as I enter my 40s. If you're ready to redefine your journey and find more meaning in your life, this is for you. Text me: Would love to hear from you! :) 📩 Download Your FREE GUIDE: 8 Steps To Stop Fear & Pursue Your Vision 💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖 💚 KEEP THE FAITH T-Shirt Grab Your Shirt Here 💚 HEALTHY HAIR RESOURCES Looking for Hair Products? Strands of Faith got you covered! #1 Products for Moisture, Length Retention, and Healthy Hair! Shop Here (Use Code: FFF20 for 15% off your first order) 👋🏽 LET’S BE FRIENDS ON SOCIAL: Instagram Linkedin BUSINESS INQUIRIES Email: hello(at)amekacoleman.com

    47 min

  2. 03/09/2025

    EP 22: Feeling Powerless? Here’s How to Regain Control"

    Do you ever feel like life is happening to you rather than for you? In this conversation, I explore why you feel powerless and how you can take back control of your life. It’s time to stop letting life dictate your actions and take back control today. Text me: Would love to hear from you! :) 📩 Download Your FREE GUIDE: 8 Steps To Stop Fear & Pursue Your Vision 💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖 💚 KEEP THE FAITH T-Shirt Grab Your Shirt Here 💚 HEALTHY HAIR RESOURCES Looking for Hair Products? Strands of Faith got you covered! #1 Products for Moisture, Length Retention, and Healthy Hair! Shop Here (Use Code: FFF20 for 15% off your first order) 👋🏽 LET’S BE FRIENDS ON SOCIAL: Instagram Linkedin BUSINESS INQUIRIES Email: hello(at)amekacoleman.com

    13 min

  3. 03/02/2025

    EP 21: Silence your inner critic so that you can be free!

    In this conversation, I dive deep into the destructive power of your inner critic and how it’s keeping you from reaching your full potential. Learn how to identify the negative thoughts holding you back and get practical tips to silence them once and for all. It’s time to take control of your inner dialogue and start building the confidence you need to succeed! Text me: Would love to hear from you! :) 📩 Download Your FREE GUIDE: 8 Steps To Stop Fear & Pursue Your Vision 💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖 💚 KEEP THE FAITH T-Shirt Grab Your Shirt Here 💚 HEALTHY HAIR RESOURCES Looking for Hair Products? Strands of Faith got you covered! #1 Products for Moisture, Length Retention, and Healthy Hair! Shop Here (Use Code: FFF20 for 15% off your first order) 👋🏽 LET’S BE FRIENDS ON SOCIAL: Instagram Linkedin BUSINESS INQUIRIES Email: hello(at)amekacoleman.com

    12 min

  4. 02/23/2025

    EP 20: Reinvent Yourself and Become a New You in Just 90 Days

    In this conversation, I’ll show you how to completely reinvent yourself in just 90 days! Learn the exact steps to break old habits, create new, empowering routines, and develop a mindset that aligns with the new version of yourself. If you’re ready to take control of your life and make a fresh start, this is the blueprint you’ve been looking for! Text me: Would love to hear from you! :) 📩 Download Your FREE GUIDE: 8 Steps To Stop Fear & Pursue Your Vision 💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖 💚 KEEP THE FAITH T-Shirt Grab Your Shirt Here 💚 HEALTHY HAIR RESOURCES Looking for Hair Products? Strands of Faith got you covered! #1 Products for Moisture, Length Retention, and Healthy Hair! Shop Here (Use Code: FFF20 for 15% off your first order) 👋🏽 LET’S BE FRIENDS ON SOCIAL: Instagram Linkedin BUSINESS INQUIRIES Email: hello(at)amekacoleman.com

    19 min

  5. 02/16/2025

    EP 19: False Humility is Not Serving You

    In this video, I explore the true meaning of humility in the Christian faith. Learn how to stop downplaying your accomplishments, cultivate a mindset that glorifies God, and celebrate your wins. It’s time to step into the fullness of who God created you to be and inspire others with your testimony. Text me: Would love to hear from you! :) 📩 Download Your FREE GUIDE: 8 Steps To Stop Fear & Pursue Your Vision 💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖 💚 KEEP THE FAITH T-Shirt Grab Your Shirt Here 💚 HEALTHY HAIR RESOURCES Looking for Hair Products? Strands of Faith got you covered! #1 Products for Moisture, Length Retention, and Healthy Hair! Shop Here (Use Code: FFF20 for 15% off your first order) 👋🏽 LET’S BE FRIENDS ON SOCIAL: Instagram Linkedin BUSINESS INQUIRIES Email: hello(at)amekacoleman.com

    13 min

  6. 02/09/2025

    EP 18: Overcoming Self-Sabotage: Don't be Your Own Worst Enemy

    In this conversation, I explore the destructive cycle of self-sabotage and how to break free from it. Learn how to recognize self-sabotaging behaviors, cultivate self-awareness, and build healthy habits that help you achieve your goals. It’s time to stop holding yourself back and unlock the success that’s meant to be yours. Text me: Would love to hear from you! :) 📩 Download Your FREE GUIDE: 8 Steps To Stop Fear & Pursue Your Vision 💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖 💚 KEEP THE FAITH T-Shirt Grab Your Shirt Here 💚 HEALTHY HAIR RESOURCES Looking for Hair Products? Strands of Faith got you covered! #1 Products for Moisture, Length Retention, and Healthy Hair! Shop Here (Use Code: FFF20 for 15% off your first order) 👋🏽 LET’S BE FRIENDS ON SOCIAL: Instagram Linkedin BUSINESS INQUIRIES Email: hello(at)amekacoleman.com

    11 min

  7. 02/02/2025

    EP 17: Failure Is Necessary for Success

    Are you letting the fear of failure hold you back from pursuing your dreams and stepping into your purpose? You’re not alone but you don’t have to stay stuck. In this episode, we’re breaking down how to overcome the fear of failure and turn it into fuel for growth. Here’s what we’ll cover: ✨ Why failure is a learning opportunity, not a dead end ✨ How to reframe your mindset to focus on progress over perfection ✨ The power of small, realistic steps to move past fear and take action ✨ How to shift from fear of judgment to freedom in your journey ✨ Why your courage to try could be the breakthrough someone else needs Your failures don’t define you, they refine you. Every setback is a stepping stone to success and a reflection of your bravery to keep going. Are you ready to take that leap of faith and move closer to your goals? Let’s grow together. What’s one fear you’re ready to face this week?  Text me: Would love to hear from you! :) 📩 Download Your FREE GUIDE: 8 Steps To Stop Fear & Pursue Your Vision 💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖 💚 KEEP THE FAITH T-Shirt Grab Your Shirt Here 💚 HEALTHY HAIR RESOURCES Looking for Hair Products? Strands of Faith got you covered! #1 Products for Moisture, Length Retention, and Healthy Hair! Shop Here (Use Code: FFF20 for 15% off your first order) 👋🏽 LET’S BE FRIENDS ON SOCIAL: Instagram Linkedin BUSINESS INQUIRIES Email: hello(at)amekacoleman.com

    19 min

  8. 01/26/2025

    EP 16: Becoming Your Ideal Self: Steps to Personal Growth

    Who do you dream of becoming? Your most ideal self isn’t out of reach, it’s waiting for you to take small, intentional steps toward it. In this empowering episode, we explore the art of reinvention and how it can transform your confidence and your life. Here’s what we dive into: ✨ Crafting a clear vision of your ideal self and aligning your daily habits with that vision ✨ Overcoming past trauma and breaking cycles of low self-esteem and self-doubt ✨ Setting boundaries and creating non-negotiables to protect your peace and attract what aligns with your growth ✨ Building a supportive circle of safe, uplifting relationships ✨ Limiting social media to maintain focus, clarity, and confidence Reinvention isn’t about perfection, it’s about progress and becoming the person God already created you to be. Let’s walk this journey together. What’s one small step you’re taking this week to align with your ideal self? Leave a comment! Text me: Would love to hear from you! :) 📩 Download Your FREE GUIDE: 8 Steps To Stop Fear & Pursue Your Vision 💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖 💚 KEEP THE FAITH T-Shirt Grab Your Shirt Here 💚 HEALTHY HAIR RESOURCES Looking for Hair Products? Strands of Faith got you covered! #1 Products for Moisture, Length Retention, and Healthy Hair! Shop Here (Use Code: FFF20 for 15% off your first order) 👋🏽 LET’S BE FRIENDS ON SOCIAL: Instagram Linkedin BUSINESS INQUIRIES Email: hello(at)amekacoleman.com

    21 min
See All (23)

5
out of 5
12 Ratings

About

Hey Faith Friend,Welcome to the "Faith, Facts, & Feeling Podcast. We are so grateful to have you! Join Ameka as she talk about personal growth, spiritual growth, healing, and mental health!This podcast is meant to take you on your own journey of healing in a non-judgmental safe space type of environment. You will be challenged in ways that you didn't imagine. Ameka will encourage you to unlearn toxic behaviors that you may have developed throughout your life and replace them with new positive and uplifting experiences. This podcast is meant to give you hope and joy as you travel down the road we call life! :)

Information

  • Creator
    Ameka Coleman
  • Years Active
    2020 - 2025
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © 2026 Faith, Facts, & Feelings Podcast
  • Show Website
    Faith, Facts, & Feelings Podcast