Mindfulness Moments with Calm Education

Kate and Nicole
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Simple, accessible and experiential mindfulness practices that can be integrated into your classroom, workplace and home.

Episodes

  1. 02/14/2020

    Gratitude Practice

    A practice to give thanks.

  2. 02/14/2020

    Body Scan

    Drop into your body by scanning each part.

  3. 02/08/2020

    Three Minute Breathing Space

    A mindfulness moment to support your health and wellbeing.

  4. Trailer

    Mindfulness Moments with Calm Education (Trailer)

    Mindfulness Moments with Calm Education

  • 1 Trailer
    3 Episodes

Trailer

About

Simple, accessible and experiential mindfulness practices that can be integrated into your classroom, workplace and home.

Information

  • Creator
    Kate and Nicole
  • Years Active
    2020
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Kate and Nicole