The Last Bachelor

Elvin Matos
  • 4.8 (12)
  • SOCIETY & CULTURE
  • UPDATED MONTHLY

Welcome to The Last Bachelor, the podcast that challenges misogyny, unpacks intergenerational trauma, and promotes wellness in relationships, life, sexuality, and more. With over 25 years of personal experience and more than 4 years of dedicated research in healthy lifestyle development, I bring you insights grounded in knowledge from licensed professionals and accredited studies. Each episode is a thoughtful exploration of self-discovery, relationships, and modern masculinity, offering practical advice and fresh perspectives. Join me as we redefine what it truly means to be a man in today's evolving world.New Season 2!!Instagram:@blitzcity

  1. APR 12

    Ep 50: Building Emotional Bonds

    Send us a text In this powerful episode, we explore what it truly means for men to build emotional bonds — with their children, their loved ones, and themselves. We break down the stigma around vulnerability, share expert insights on fatherhood and mental health, and offer real steps to start healing and connecting on a deeper level. Whether you're a dad, a brother, or a man simply trying to grow, this talk is for you.

    5 min

  2. MAR 14

    Ep 49: Vulnerability is Strength

    Send us a text In this episode, we challenge outdated beliefs about masculinity and discuss why vulnerability is a sign of strength, not weakness. Learn how embracing emotions can improve mental health, strengthen relationships, and redefine what it truly means to be a man. Tune in for expert insights, real-life examples, and practical steps to break the stigma.

    4 min

  3. MAR 7

    Ep 48: Healthy Communication

    Send us a text In this episode, we break down the keys to effective communication—why it matters, common mistakes we make, and expert-backed strategies to improve. Whether in relationships, friendships, or at work, learning to listen, express yourself clearly, and handle conflict can transform your connections. Tune in for practical insights that will help you communicate with confidence and clarity.

    5 min

  4. FEB 28

    Ep 47: Escaping the Streets

    Send us a text In this powerful solo episode, I open up about my past in the gang life—the dangers, the lies, and the harsh realities that come with it. Drawing from my own experience and expert insights, I break down why the streets are a dead end and how young men can break free before it’s too late. If you or someone you know is caught up in that life, this episode is for you. There’s a way out—let’s talk about it.

    4 min

  5. FEB 21

    Ep 46: Men & Body Image

    Send us a text Body image struggles aren’t just a women’s issue—men face them too, but rarely talk about it. In this episode, I break the silence on male body image pressures, from unrealistic fitness standards to the mental and physical toll of chasing an impossible ideal. With insights from psychologists and fitness experts, we explore how men can shift their mindset, redefine strength, and embrace a healthier, more confident self. Tune in for a real conversation that every man needs to hear.

    4 min

  6. FEB 14

    Ep 45: Understanding Men in Modern Relationships

    Send us a text Why do men struggle with emotions? What are they really looking for in a relationship? In this episode, we dive into five of the most common relationship questions women have about men. From commitment fears to modern gender roles, I break it all down with expert insights and real-world advice. Whether you’re dating, in a relationship, or just curious about the male perspective, this episode is packed with valuable takeaways. Tune in and get the answers you’ve been looking for!

    6 min

  7. FEB 7

    Ep 44: Men’s Sexual Health

    Send us a text Men’s sexual health is often overlooked, but it’s a crucial part of overall well-being. In this episode, we break down the stigma and tackle common issues like erectile dysfunction, low testosterone, and mental health’s impact on libido. Learn how lifestyle changes, medical advice, and open conversations can make a difference. It’s time to take control of your health—because ignoring it isn’t the answer. Tune in for expert insights, actionable steps, and a real talk about what every man needs to know.

    6 min

  8. JAN 31

    Ep 43: "Mr. Lonely"

    Send us a text In this episode, we dive into the hidden epidemic of loneliness among men. Learn why it’s so hard to talk about, how it impacts mental and physical health, and practical steps to build meaningful connections. It’s time to break the silence and reclaim the power of human connection.

    4 min
See All (50)

Ratings & Reviews

4.8
out of 5
12 Ratings

About

Welcome to The Last Bachelor, the podcast that challenges misogyny, unpacks intergenerational trauma, and promotes wellness in relationships, life, sexuality, and more. With over 25 years of personal experience and more than 4 years of dedicated research in healthy lifestyle development, I bring you insights grounded in knowledge from licensed professionals and accredited studies. Each episode is a thoughtful exploration of self-discovery, relationships, and modern masculinity, offering practical advice and fresh perspectives. Join me as we redefine what it truly means to be a man in today's evolving world.New Season 2!!Instagram:@blitzcity

Information

  • Creator
    Elvin Matos
  • Years Active
    2020 - 2025
  • Episodes
    50
  • Rating
    Explicit
  • Copyright
    © 2025 The Last Bachelor
  • Show Website
    The Last Bachelor