Us People Podcast

With Savia Rocks
  • 5.0 (2)
  • Society & Culture
  • Updated Weekly

Celebrating Your Creative Journey Remember Creativity Is Not Just In Music or the Arts Hey Beautiful People! Are you a creative individual who craves a platform to express your passions, share your unique story, and connect with like-minded individuals? Look no further because I, Savia Rocks, am thrilled to present the Us People Podcast – a powerful platform where your creativity, individuality, and business success take centre stage through engaging conversations. As a Professional Photographer, Award Winning Writer, Presenter, CEO & Founder. I understand the struggles and challenges faced by creative individuals like you.Remember Creativity Is Not Just In Music or the Arts it's in business & Life.  When I embarked on my creative journey, there was a dearth of resources and mentoring avenues. I had to teach myself most of what I know today, fueled solely by my unwavering passion. It wasn't an easy path, especially given the financial constraints I faced. But I want to change that for you. I want to provide you with the advice, inspiration, and options that were lacking when I started out. With Us People Podcast, you'll gain access to the stories and experiences of fellow creatives who have overcome obstacles, discovered their true potential, and achieved remarkable success.  Together, we'll explore the limitless possibilities that lie within your talent, helping you believe in your abilities and unleashing your creativity to its fullest potential. As your host, I am committed to not only guiding you on your chosen path but also ensuring you have fun along the way. After all, life is about enjoying the journey, celebrating milestones, and embracing the joy of creating.  If you're passionate about your craft and have a story to share, I invite you to join us on the Us People Podcast. Whether you're a budding photographer, a skilled writer, or someone with a truly unique passion, we want to hear from you. Reach out to us via email, phone call, or text to become a part of our growing community of creative minds. If you'd like to support and donate to the Us People Podcast, your generosity will help us continue providing this valuable platform to aspiring creatives. Visit donorbox.org/us-people-podcast to contribute and be a part of this incredible journey. Thank you for lending us your ears and being a part of our community. Remember to stay happy, positive, and always be kind to one another. Together, let's celebrate your creative journey on the Us People Podcast!   https://uspeoplepodcast.comIf you would like to be on the Us People Podcast, please feel free to contact us on:  uspeoplepodcast@gmail.com / info@uspeoplepodcast.com  07377774478 / 02089642494 For Donations & Sponsorship: https://donorbox.org/us-people-podcast https://donorbox.org/officespace#infoThank you for listening.Stay Happy & Positive and continue to be kind to one another. "For The People By The People"

  1. 2d ago

    Gratitude Goes A Long Way - Savia Rocks - CEO & Founder - Us People Podcast - Award Winning Writer & Published Professional Photographer #319

    Send Us A Message or Ask Us A Question? Us People Podcast Season 7: Savia Rocks Thanks the Global Community and Guests Savia Rocks introduces herself and the Us People podcast’s mission to help people tell their stories through creativity without judgment, emphasizing legacy through service to mankind, peeling away cultural conditioning and trauma, staying humble, and showing up for what matters, while noting trauma can be transformed into something beautiful.  She welcomes listeners to season seven and then thanks supporters for seven years of worldwide growth, including being heard in over 105 countries with hundreds of thousands of monthly listens, and expresses deep gratitude to the team and especially the guests whose stories make the show possible.  Savia explains the podcast centers both established and emerging voices, showing you can start anywhere with nothing, learn through questions and answers, and that success is rooted in passion and authentic storytelling rather than money or credentials. She closes by wishing listeners positivity and urging kindness. 00:00 Meet Savia Rocks 00:22 Legacy and Healing 00:56 Trauma Into Beauty 01:10 Season Seven Welcome 01:21 Gratitude to Listeners 02:27 Why Stories Matter 02:45 Start From Anywhere 03:03 Authentic Passion 03:19 Closing Thanks 03:31 Peace and Love Outro Every step of life you should be thankful for, not only because tomorrow is not promised but because the small things make the big things happen in your life. That’s why life is something to hold on to and say thank you for. - Savia Rocks Support the show

    4 min

  2. Jun 1

    Trauma Shakes Us - Richmond Heath - Integrative Physiotherapist & Founder of TRE Australia #318

    Send Us A Message or Ask Us A Question? TRE and the Power of Spontaneous Shaking: Richmond Heath on Somatic Stress Recovery Savia Rocks welcomes physiotherapist and TRE Australia founder Richmond Heath to season seven of The Us People Podcast to discuss spontaneous shaking/trembling as an overlooked, positive human recovery reflex. Richmond shares growing up on a farm in Victoria, later developing chronic pain and stress, and experiencing spontaneous movement during Vipassana meditation that shifted his understanding of tension and healing.  He explains TRE (Tension/Trauma Release Exercises) as a trauma-informed method that uses simple muscle fatigue to deliberately evoke and regulate tremors, reframing shaking from a symptom of anxiety, shock, or weakness into a mechanism that discharges stress and adrenaline.  The conversation covers somatics, polyvagal theory, trauma as immobilization, cultural suppression of shaking, examples from animals and traditional societies, and practical supports like breathwork, mindfulness, exercise, community, and purpose, plus Richmond’s TRE online course (trecourse.com) and its global reach. 00:00 Welcome to the Podcast 02:27 Richmond Heath’s Backstory 03:35 Pain to Breakthrough 10:01 Discovering TRE Purpose 14:06 What Is TRE 22:26 Shaking and Anxiety 31:38 Somatic Explained 39:10 Trauma Origins and Inheritance 41:34 Practical Stress Tools 44:39 Happiness Through Service 46:47 Why TRE Calms Fast 48:18 Beyond Mindfulness Limits 49:40 COVID Shift to Online 54:05 Polyvagal Science Basics 56:22 Freeze Response Explained 01:01:25 Everyday Trauma Example 01:04:33 Why Adults Suppress Shaking 01:06:54 Authenticity and Reawakening 01:14:12 Key Takeaways and Utero Movement 01:19:11 How to Learn TRE 01:23:14 Closing Thanks and Outro 01:25:51 End Credits and Final Reflection Thank you so much Richmond for teaching us that Trauma show be shown freely in order to heal ourselves - Savia Rocks Website: https://www.treaustralia.com/ Facebook: https://www.facebook.com/people/TRE-Australia/100057615902736/ Instagram: https://www.instagram.com/tre_australia/?hl=en Linkedin: https://www.linkedin.com/in/richmond-heath-08719326/ Support the show

    1h 29m

  3. May 25

    What We Go Through - Arif Gilany - Banking Fintech and Health & Wellness Fashion #317

    Send Us A Message or Ask Us A Question? Arif Gilany on Fintech, Healing Fibers, and Legacy Savia Rocks welcomes Arif Gilany to season seven of the Us People Podcast to discuss legacy, service, trauma, and purpose. Arif shares growing up Kurdish in Iran during the Iran-Iraq war, being injured at 10, leaving at 18 due to ethnic barriers, and spending five years as a refugee before settling in Canada. He describes mentors, his father’s final letter urging care for his mother, serving humanity, and guiding his children.  Arif outlines his career from financial advising to health and wellbeing fashion through therapeutic camel-fur products (Camel Care), and later fintech with Aurum Foundation, using AI and robotics to help average people manage finances. He explains natural fibers (sheep wool, camel fur, bamboo), daily disciplines (gratitude, prayer, running), lessons on communication, success as service, judgment, legacy, and where to find him online (Arif Gilani; YouTube: Camel and Cash). 00:00 Welcome to the Podcast 01:10 Meet Arif Gilany 02:48 Growing Up and Leaving Iran 03:57 Identity and Father’s Lessons 06:03 Banking to Health and Fintech 11:03 Wellbeing Fashion Explained 13:42 Natural Fibers That Heal 16:39 Daily Discipline and Travel 19:14 Business Ownership Real Talk 21:19 Power of Words and Listening 23:12 Defining Success and Advice 27:42 Judgment Peace and Legacy 32:24 Future Plans and Music 36:34 Desert Island Picks 37:59 Where to Find Arif 39:32 Final Thanks and Sign Off 41:57 Closing Spoken Word Outro Youtube: https://youtu.be/9XsIEYph8EA?si=HTER3U0DcVzfb7Zi Thank you so much, Arif for coming on the show and showing us, that we can start out life in one part of the world, but can make choices in our lives that help us to build a life that help us to evolve - Savia Rocks   Support the show

    44 min

  4. May 18

    Understanding The System - Dr. Dusan Sajic - Dermatologist and Physician #316

    Send Us A Message or Ask Us A Question? Season 7 Premiere: Dr. Dusan on Dermatology, Longevity, and Evidence-Based Skincare Host Savia Rocks opens Season 7 of the Us People Podcast with Dr. Dusan, a board-certified dermatologist and longevity physician, discussing legacy, resilience, and turning trauma into growth.  Dr. Dusan shares growing up in Yugoslavia before its collapse, heavy childhood sun exposure leading to skin cancer, and his shift from PhD research to medicine after his planned postdoc fell through when his mentor developed stage-four pancreatic cancer. He explains how his mother’s negative experiences with impersonal care shaped his views on humane, partnership-based medicine despite time pressures.  The conversation breaks down what dermatology really treats beyond aesthetics, links UV damage to systemic aging via senescent “zombie” cells, and critiques unregulated skincare marketing while highlighting measurement tools and evidence-based approaches. They also discuss technology’s promise and limits, bureaucracy, experimental therapies, and the importance of community and accountability over judgment. 00:00 Welcome to the Podcast 01:49 Meet Dr. Dusan Sajic 03:28 Yugoslavia to Medicine 04:32 Sun Damage Wake Up 05:55 Why Mom Distrusted Doctors 08:41 Heart Attack at Thirteen 10:13 PhD to Med School Pivot 13:30 Identity and Resilience 18:56 Modern Medicine Realities 26:37 What Dermatologists Really Do 31:51 Skin as Longevity Clue 34:00 Skincare Science and Testing 40:30 Melasma Beyond Sunlight 41:22 Skincare Claims and Regulation 45:35 Early Detection Tech Dilemmas 48:47 Leukemia Loss and Trial Gaps 54:07 Gatekeepers and Safety Rules 55:27 Non-Surgical Anti-Aging Tools 58:50 Judgment Versus Accountability 01:06:09 Community Connection and Sign-Off Website: https://www.instagram.com/sajicskin/ Website: https://www.facebook.com/sajicskin Website: https://sajicskin.com/ Thank you so much Dr. Dusan Sajic for being the light to educate yourself so you can continue to help people all over the world. - Savia Rocks Support the show

    1h 14m

  5. May 4

    What's Your Mindset - Lee Jones - Growth Director #315

    Send Us A Message or Ask Us A Question? Lee Jones on Mindset, Accountability, and Building Elevate Performance Through Adversity Host Savia Rocks welcomes Lee Jones, growth director and co-founder of Elevate Performance, a behavioral change consultancy that helps organizations improve leadership, conversations, culture, inclusion, and psychological safety. Lee shares growing up in social housing with hardworking parents, a troubled teenage period, and a life-changing spinal tumor operation at 21 that left him temporarily paralyzed, followed by intensive rehab that enabled him to walk and return to football as a team captain.  He discusses how accountability and mindset shaped his career progression, including taking initiative in early corporate roles, and later leaving corporate life after bullying. Lee describes starting Elevate with seven partners during COVID, pivoting toward leadership and inclusion work, and building purpose-led partnerships and clients.  He also speaks candidly about depression, anxiety, mindfulness, men’s emotional openness, “control the controllables,” defining success through family moments, and where to find him via elevate.co.uk and LinkedIn. 00:00 Welcome to Us People Podcast 01:20 Meet Lee Jones 03:26 Growing Up and Drive 05:50 Spinal Tumor Turning Point 09:11 Mindset and Career Rise 11:16 Fight or Flight Moment 15:06 Mirror and Mental Health 21:16 Men and Emotions 28:14 Building Elevate Performance 33:58 Purpose Led Startup 39:24 Redefining Success 40:58 Who Gave Me A Chance 41:34 School Pivot And ADHD 43:54 Career Breaks And Elevate 45:38 Excluded And Taking It Personally 49:48 Needy Or Human 52:55 Desert Island Picks 55:19 Control The Controllables 58:21 Circle Of Influence Story 59:43 Feeling Peace Right Now 01:01:58 Armor And Self Protection 01:03:24 Where To Find Lee 01:04:56 Final Thanks And Sign Off 01:06:25 Outro Song And Credits Thank you so much Lee for coming on the show and sharing with us a story that people can relate too. regardless of our background there is so much that people don't see - Savia Rocks Support the show

    1h 9m

  6. Apr 27

    The Law We Decide To Practice - Barry Levine - Attorney At Law #314

    Send Us A Message or Ask Us A Question? Bankruptcy Through the Looking Glass with “Hippie Lawyer” Barry Levine (Season 7 Premiere) Savia Rocks opens Season 7 of the Us People Podcast with guest Barry Levine, a Massachusetts attorney and self-described “old hippie,” who shares growing up in Brooklyn, becoming a lawyer, and spending 45+ years largely representing debtors.  Barry explains how U.S. bankruptcy works in practice, including exemptions (notably Massachusetts’ homestead protection), the creditor-to-collection-to-lawsuit pipeline, default judgments, debtor’s court, and how filing bankruptcy (including the 341 meeting) typically stops creditor harassment.  He discusses Chapter 7 vs Chapter 13 basics, costs and retainers, the high expense and failure rate of Chapter 11, debt being bought and sold, “zombie mortgages,” and the importance of pre-bankruptcy planning. He also recounts unusual cases, including a Chapter 7 involving 1,807 Bitcoin, and closes with personal stories, cannabis culture anecdotes, and where to find him (YouTube, book, email). 00:00 Legacy And Trauma 01:10 Meet Barry Levine 02:24 Brooklyn Roots To Law 04:14 Why Not California 05:59 Building A Debtor Practice 07:38 Bankruptcy Basics 11:28 How Collections Escalate 15:45 Judgments And Debtors Court 17:32 Filing And 341 Meeting 22:09 Chapter 7 Vs 13 27:05 Debt Buying Explained 30:08 Zombie Mortgages 34:11 When People Ignore Notices 34:27 Judgments and Debt Buyers 35:07 Asset Protection Planning 36:31 Bankruptcy Costs Explained 37:23 Chapter 11 Reality Check 39:38 Bitcoin Bankruptcy Drama 43:03 GoFundMe Scams and Selling 44:11 Old School Hustles 50:20 Weed Culture and Dispensaries 51:41 Cannabis Gadgets and Edibles 55:14 Where to Find Barry 57:03 Office Stories and Drug Lore 01:00:16 Mandela Effect Outro Instagram: https://www.instagram.com/barrylevinelaw/?hl=en Facebook: https://www.facebook.com/people/Law-Office-of-Barry-R-Levine/100064656866931/# Youtube: https://www.youtube.com/@barrylevine336 Support the show

    1h 3m

  7. Apr 20

    No Place In This World - Rumi Kobayashi - Writer #313

    Send Us A Message or Ask Us A Question? The Heart Doesn’t Overthink: Rumi Kobayashi on Identity, Wonder, and Loving Presence Host Savia Rocks opens season seven of the Us People Podcast with a focus on legacy, peeling back cultural conditioning and trauma, and showing up without judgment, then welcomes writer Rumi Kobayashi from Kyoto, Japan.  Rumi discusses being asked why she speaks English and links that question to limited curiosity, explaining her family moved to Australia in 1988 during Japan’s bubble economy and she lived there for over a decade. They talk about self-love, fluid identity beyond labels, and how Rumi increasingly sees herself in the mirror as inherently worthy, influenced by a friend who survived stage-four pancreatic cancer.  Rumi introduces her book, “The Heart Doesn’t Overthink,” describing overthinking as a survival response, the heart’s intuitive intelligence, wonder in everyday life (including “itadakimasu”), strengthening one’s inner axis, and using judgment constructively. She shares moments of peace through loving connection, and closes by sharing where to find her (Instagram: @rumi_kobayashi_ author, YouTube, newsletter, and a store). 00:00 Legacy and Trauma 01:10 Season Seven Intro 01:48 Meet Rumi 02:15 Love and Self Love 04:07 Kyoto Roots and English 08:11 Identity and Expression 12:30 Autism and Natural Movement 16:18 Mirror Questions 24:55 Miracle of Being Alive 31:19 Energy of Places 33:53 Heart Overthinking and AI 37:01 Why Write a Book 38:29 Owning Your Strangeness 39:13 Purpose Beyond Shame 40:59 Heart Versus Overthinking 46:20 Wonder Inside The Book 47:55 Food Gratitude Rituals 54:31 Expanding Your Inner Axis 59:41 Rethinking Judgment 01:06:25 Finding Peace Through Love 01:14:20 Where To Find Rumi 01:16:32 Final Thanks And Signoff 01:20:27 Closing Song And Outro  Instagram: @rumi_kobayashi_ author  Thank you so much to Rumi, for show us, that culture is key but also, placing your beautiful energy in life to live and not to overthink is key. - Savia Rocks They Key To Something Beautiful Is To Live In Your Identity and Express Who You Are Unapologetically With Gratitude - Savia Rocks Support the show

    1h 23m

  8. Apr 13

    The Power We Can't See - Ajita Shah - Spiritual Healer with a Masters Degree in Psychology #312

    Send Us A Message or Ask Us A Question? Season 7 Premiere: Ajita Shah on Healing, Legacy, and Authenticity Host Savia Rocks opens Season 7 of the Us People Podcast focused on legacy, self-discovery, and transforming trauma, then interviews Ajita Shah, a spiritual healer with a master’s in psychology. Ajita shares growing up in India in a strict, service-oriented family of doctors, including her father’s research on retinitis pigmentosa, and explains sensing and working with energy from childhood.  After studying child development and psychology, she left a clinic practice following distressing cases that triggered a “dark night of the soul,” later completing interior design while developing OmniSource Healing and “Inner OS” for corporate clients.  They discuss why corporate culture resists terms like healing/karma, the stigma of public figures seeking help, using voice to remove masks and build self-love, daily practices for peace, and defining legacy as everyday ripple effects. Ajita encourages hope, seeking solutions, and exploring deep healing, and shares where to find her online. 00:00 Legacy Mindset Intro 01:10 Meet Ajita 02:42 Roots in India 05:33 Purpose and Identity 06:17 Early Energy Gifts 10:15 Psychology Path 12:45 Clinic Wake Up Call 16:03 Dark Night Shift 17:59 Design to Healing Work 22:38 Corporate Skepticism 28:29 Hidden Clients Story 30:06 Reputation vs Growth 31:48 Growth Through Challenges 32:28 Dropping the Masks 32:55 Authenticity Over Popularity 35:05 Voice as Freedom 36:19 Healing Work Explained 37:22 Client Breakthrough Story 39:47 Finding Daily Peace 41:27 Legacy and Ripple Effects 44:37 Scaling Impact Publicly 49:45 Hope and Healing Invitation 52:02 Where to Find Ajita 53:02 Podcast Farewell and Outro 55:05 Twin Flame Healing Talk Linkedin: https://www.linkedin.com/in/theajitashah/ X: https://x.com/theajitashah Instagram: https://www.instagram.com/ajitashahofficial/ Facebook: https://www.facebook.com/theajitashah Thank you so much Ajita for showing us, that we have special powers within us and beautiful healing is one of them that we all need - Savia Rocks Support the show

    58 min
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About

Celebrating Your Creative Journey Remember Creativity Is Not Just In Music or the Arts Hey Beautiful People! Are you a creative individual who craves a platform to express your passions, share your unique story, and connect with like-minded individuals? Look no further because I, Savia Rocks, am thrilled to present the Us People Podcast – a powerful platform where your creativity, individuality, and business success take centre stage through engaging conversations. As a Professional Photographer, Award Winning Writer, Presenter, CEO & Founder. I understand the struggles and challenges faced by creative individuals like you.Remember Creativity Is Not Just In Music or the Arts it's in business & Life.  When I embarked on my creative journey, there was a dearth of resources and mentoring avenues. I had to teach myself most of what I know today, fueled solely by my unwavering passion. It wasn't an easy path, especially given the financial constraints I faced. But I want to change that for you. I want to provide you with the advice, inspiration, and options that were lacking when I started out. With Us People Podcast, you'll gain access to the stories and experiences of fellow creatives who have overcome obstacles, discovered their true potential, and achieved remarkable success.  Together, we'll explore the limitless possibilities that lie within your talent, helping you believe in your abilities and unleashing your creativity to its fullest potential. As your host, I am committed to not only guiding you on your chosen path but also ensuring you have fun along the way. After all, life is about enjoying the journey, celebrating milestones, and embracing the joy of creating.  If you're passionate about your craft and have a story to share, I invite you to join us on the Us People Podcast. Whether you're a budding photographer, a skilled writer, or someone with a truly unique passion, we want to hear from you. Reach out to us via email, phone call, or text to become a part of our growing community of creative minds. If you'd like to support and donate to the Us People Podcast, your generosity will help us continue providing this valuable platform to aspiring creatives. Visit donorbox.org/us-people-podcast to contribute and be a part of this incredible journey. Thank you for lending us your ears and being a part of our community. Remember to stay happy, positive, and always be kind to one another. Together, let's celebrate your creative journey on the Us People Podcast!   https://uspeoplepodcast.comIf you would like to be on the Us People Podcast, please feel free to contact us on:  uspeoplepodcast@gmail.com / info@uspeoplepodcast.com  07377774478 / 02089642494 For Donations & Sponsorship: https://donorbox.org/us-people-podcast https://donorbox.org/officespace#infoThank you for listening.Stay Happy & Positive and continue to be kind to one another. "For The People By The People"

Information

  • Creator
    With Savia Rocks
  • Years Active
    2020 - 2026
  • Episodes
    323
  • Rating
    Explicit
  • Copyright
    © 2026 Us People Podcast
  • Show Website
    Us People Podcast