"Your Recovery" With Felicia B.

Felicia B
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Hi, Thank you for joining my podcast! Here we will discuss Self care, Self love, and how to heal from a Toxic/ Abusive marriage or relationship. We also discuss plain old "life" and the struggles we face on our day to day life. Join us for a discussion.

  1. 05/31/2020

    Our world has changed in a blink !!

    Don't feel discouraged there is always light at the end of the tunnel. We will come out better from quarantine than we went in. ❤ Felicia B.

  2. 04/07/2020

    Mental Health during Quarantine time!

    Hello all! It is very important not to loose our minds during this Quarantine time! Spend time formulating a plan! Meditate and create brain breaks throughout the day. We are in this together. Felicia B . www.yourrecovery2020.com

  3. 03/19/2020

    Selfcare during Coronavirus!

    Hello, this episode is brief. This is how to practice Selfcare during this Coronavirus Epidemic. Sorry forgot to turn off my notifications and I even shared a raw clip of me trying to record my podcast with my daughter. Lol! This is real!

  4. 03/10/2020

    My birthday and Intro to NPD!!!

    Listen ! You don't want to miss it! If you can listen to the end I promise you you will learn something! You won't be disappointed. The world needs to hear this! Learn about NPD I invite you to an Intro to NPD. What is NPD? NPD is short for Narrcisstist Personality Disorder. So many people are being affected by this. Let's Recovery! Felicia B.

  5. 02/11/2020

    Do a Preference Assessment on yourself!

    During the healing process and or lifes challenges. Discover what you like and what you are good at. This way you can take Selfcare to the next level. You can even monetize your talents into a business. Let's chat. Become the best version of yourself

  6. 02/04/2020

    What is Trauma Bonding?

    Welcome to "Your Recovery" Podcast! What is Trauma Bonding? Well the first key to Recovery is to education yourself with reality. This may not be your reality, but its someone's reality. This could also be your life saver! Dive in and listen. We get real here! Felicia B. You will definitely learn a thing or two so let's chat.

  7. 01/29/2020

    KOBE Bryant

    What a tragedy! However, he lived his life. What a great man. Have you been living? Remember life is hard, but you dont have to have a hard life. Keep going. Live to leave a legacy! Love you all. Felicia B.

  8. 01/26/2020

    Creating a positive lifestyle and knowing your season to implement.

    It's time to look at life differently. You can't expect different results and do the old things. Know what season your in. Yes folks, there is a season for everything! Let's chat.. remember to share and follow my podcast. Send me a voice note and I will respond. Muah💋 Felicia B

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Hi, Thank you for joining my podcast! Here we will discuss Self care, Self love, and how to heal from a Toxic/ Abusive marriage or relationship. We also discuss plain old "life" and the struggles we face on our day to day life. Join us for a discussion.

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