Gen Talks

Gen
  • 5.0 (5)
  • Spirituality

Spreading love & positivity Daily Affirmations ☀️

Episodes

  1. 12/02/2020

    How To Stop Caring What People Think Of You

    Let's focus on becoming the best version of ourselves, encourage others to do the same, and spread positivity.

  2. 10/03/2020

    We are going to get through this together. I believe in us.

    In this epsiode i'll be talking about what anxiety is, and give you an exercise that has helped me. An anxiety attack is when you may feel fearful, apprehensive, may feel their heart racing or feel short of breath, but it's very short lived, and when the stressor goes away, so does the anxiety attack. Panic attack on the other hand doesn't come in reaction to a stressor. It's unprovoked and unpredictable. Hopefully the excercise helps you if you are going through a panic attack or an anxiety attack.

  3. 08/26/2020

    Four Simple Ways to Reduce Your Stress

    1. Write what stresses you out 2. Talk a Walk or Excercise 3. Breathing Excercise 4. Visualize I hope this helps you in some way! Take care & be safe.

  4. 08/16/2020

    I hope you find happiness

    This is a piece I wrote, and I want to share it with you. During these unprecedented times it's difficult to be happy. Let's continue to support one another and be there for each other.

  5. 04/13/2020

    How To Deal With Negative People?

    I will be giving you four tips on how to deal with a negative person. Hopefully these tips help you in some way.

  6. 03/18/2020

    4 Tips To Improve Your Self- Discipline

    Here are 4 tips I want to give you to improve your self-discipline. It's difficult to discipline yourself because there may be a problem that you encounter, or it's just difficult to be consistent. Hopefully, these tips can help you reach whatever you want to achieve.

  7. 03/06/2020

    Story Time: The Time I Fainted

    In this episode, I talk about the time I fainted, and how it helped me realize to always be grateful. Usually when I faint it only lasts for a couple seconds to a minute but, this time it was more than that.

  8. 02/03/2020

    3 Simple Tips To Accomplish Your Goals

    In this episode i'm going to give you three simple tips to help you accomplish your goals. Hopefully, you can use them to achieve what you want.

  • 8 Episodes

Ratings & Reviews

5
out of 5
5 Ratings

About

Spreading love & positivity Daily Affirmations ☀️

Information

  • Creator
    Gen
  • Years Active
    2020
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Gen
  • Show Website
    Gen Talks