You Good?

Cj and Jenae
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Got problems ? Good! So do we... The whole Mental Health stigma thing needs to be thrown in the trash. This podcast, aims to normalise the topic & make it sexy again to be vulnerable. Feelings will be shared, laughter and maybe a tear or two, all in the name of healing. There will be guest speakers who have been through the depths of their own Mental Health journey & made it out the other side. Hosted by Jenae Tien & CJ Cannon, a married couple who lives in Kangaroo land (Australia) & owners of lightning boy clothing. They will take you on an emotional but fun rollercoaster. so.. you good?

Episodes

  1. 06/12/2020

    And another thing ! Black Lives Matter. The day 30,000 people scream for justice

    WARNING- ***Episode contains trauma audio from Indigenous activists and strong language.*** Here is a recap from the June 6 Brisbane ‘Black Lives Matter’ Protest. This was in solidarity with people in America regarding the Murder of George Floyd. Indigenous leaders from the ‘ Warriors of Aboriginal Resistance’ organised one of the protests in King George Square to highlight the 432 Indigenous deaths in Custody and mis-treatment of Indigenous people here in Australia . CJ and I will talk about our experience and how this has taken a hit to our mental health . We will share with you audio from the day and share with you personal thoughts and experiences . Remember racism isn’t getting worse , it’s getting filmed .

    And another thing ! Black Lives Matter. The day 30,000 people scream for justice

  2. 05/14/2020

    The issue be the Midnight Snack!

    Episode 3 - CJ and Jenae catch up with a health enthusiast who talks them through vegan life step by step as well as the crazy fad regarding Celery Juice . Here are some of the links that our special guest Shanze Jacobsen mentions . What The Health - Netflix Game changers -Netflix (especially for a male point of view) Animals Earthlings - https://youtu.be/w8B547L5VkQ Dominion (Australia) - https://www.dominionmovement.com/watch Environment - Cowspiracy - https://www.cowspiracy.com/ Or YouTube it for free Celery Juice - The Medical Medium https://youtu.be/X-MT3dhZLIk Shanze’s plant based family staple meals - - Porridge with blueberries, spices, coconut milk & honey - Curries & rice (lots of veg & beans, spices) - veg spaghetti bol (tons on veg, mushys, carrot, greens, herbs, lentils, garlic, onion) And use gf pasta - we like chickpea or quinoa pasta - Asian style noodles with lots of veg & make yummy sauce w ginger, her spices, tamari.. soba noodles, rice noodles or Udon. - Buddha Bowl or 'chuck a bunch of stuff together' bowl. Keep it simple but tasty so you enjoy it. Roast veg w herbs, cut up greens, chickpeas, fermented veg, grain, sauce.. Or even theme bowls like Mexican bowl.. corn chips, beans, avo, tomato, vegan cheese . For more questions or conversations follow Shanze on Instagram. @bigsoulmama

    The issue be the Midnight Snack!

  3. 04/15/2020

    Coming out to the world and owning it !

    This week we explore what it means to find ourselves and be okay with who that is. We talk with Barber P - AKA Porscha Cannon. Although Porscha is CJ’S Sister, he learns a lot about her coming out story and how her mental how and relationship with their parents was strained during this time .

    Coming out to the world and owning it !

  4. 03/16/2020

    ANTISOCIAL before COVID-19

    A fun and light hearted introduction into our Podcast For the first episode ever!  Jenae and CJ discuss Corona virus and how it is making CJ even more antisocial. Grab your hand sanitiser and tune in.  Welcome to our podcast - YOU GOOD? We discuss all things mental health, fashion, relationships and life.

  5. Trailer

    You Good? (Trailer)

    You Good?

  • 1 Trailer
    4 Episodes

Trailer

About

Got problems ? Good! So do we... The whole Mental Health stigma thing needs to be thrown in the trash. This podcast, aims to normalise the topic & make it sexy again to be vulnerable. Feelings will be shared, laughter and maybe a tear or two, all in the name of healing. There will be guest speakers who have been through the depths of their own Mental Health journey & made it out the other side. Hosted by Jenae Tien & CJ Cannon, a married couple who lives in Kangaroo land (Australia) & owners of lightning boy clothing. They will take you on an emotional but fun rollercoaster. so.. you good?

Information

  • Creator
    Cj and Jenae
  • Years Active
    2020
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Cj and Jenae
  • Show Website
    You Good?