Vault Athletics and Fitness Podcast

Vault Athletics And Fitness Podcast
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  • Fitness

Health, fitness, nutrition, and life!

Episodes

  1. 02/16/2020

    The Training Triangle - Helene & Lisa Schulwolf

    Looks can be deceiving when it comes to Helene, but underneath that exterior is a motivated and hard working individual. Today’s guests are Helene and Lisa Schulwolf and they’re here for the Training Triangle - where I bring in an exceptional athlete, their parents, and their coach/trainer. We talk about intrinsic and extrinsic motivation, budgeting time, carving her own path to personal development and success, and much much more. For more information on our training and programs offered, visit VaultAthleticsFitness.com

    35 min

  2. 01/31/2020

    A Cancer Survivor, An Olympian - Bad Ass Moms

    I'm your Host, Mike Orallo.  I'm one of the trainers here at Vault Athletics and Fitness.  This is our very first podcast episode!  My two guests are field hockey icons Dena Reardon and Amy Tran Swenson.  I sat down and chatted with them to learn more about their lives and background and how they became who they are today.  Enjoy! For more information visit VaultAthleticsandFitness.com

    24 min
  • 2 Episodes

About

Health, fitness, nutrition, and life!

Information

  • Creator
    Vault Athletics And Fitness Podcast
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Vault Athletics And Fitness Podcast