Finding Peace, balance and a little sparkle in life.

Terri Ann Hinojosa
  • 4.3 (4)
  • Education

mindfulness, creative inspiration, finding your purpose, finding peace

Episodes

  1. 06/09/2022

    My journey with breast implants

    I hope my story will help anyone out there suffering with auto immune like symptoms.  I am not a doctor but have gone through something I know many women suffer from these days.

  2. 12/04/2020

    Letting go and finding peace with a holiday meditation

    Living in chaotic times is exhausting but we can find peace and balance if we can be reasonable and let some things go.  I am adding a fun holiday meditation that will help you visualize your way to balance this holiday season.

  3. 05/15/2020

    Accountability partners

    Why we need an accountability partner, how to choose one and what to ask for! We are all in this together!

  4. 03/26/2020

    Vulnerability

    This episode has been inspired by Brene Brown’s research on Vulnerability and how it relates. To what our world and communities are going through right now.

  5. 03/17/2020

    Fear and our Realm of Control

    I am here friends to bring you some mindfulness tools in these uncertain times to help feel peace, resiliency and not let fear control our mindsets.

  6. 03/03/2020

    Self Compassion

    Life is hard enough without all the inner noise we bring through negative self talk and criticism. I will teach you three easy activities that will help reframe your thoughts and show yourself loving kindness.

  7. 02/11/2020

    . Mindful Breathing

    This episode is all about the benefits of mindful breathing and how to practice

  8. 02/02/2020

    Gratitude journaling

    Learn the benefits of gratitude journaling and different ways to spark your creativity in the process.

  9. Trailer

    Finding Peace, balance and a little sparkle in life. (Trailer)

    Finding Peace, balance and a little sparkle in life.

Trailer

Ratings & Reviews

4.3
out of 5
4 Ratings

About

mindfulness, creative inspiration, finding your purpose, finding peace

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