Yes& by marin

Marin Laukka
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Marin is the passionate business owner of Yes&, LLC. As an alignment coach, she empowers individuals to tap into, foster, & actionably align with their most expansive, authentic self. Through expert coaching - drawing upon a Master’s degree in Positive Developmental Psychology & certifications in Life Coaching & Yoga - Marin aids individuals to experience authentic success. Learn more about Marin & schedule your free consult at yesandbymarin.com.

  1. 10/12/2021

    The KEY to Perseverance // Perseverance tips for women

    Perseverance practices range from adopting a “grind” mentality to learning how to sustain work ethic over time (think: marathon vs. sprint). Today, I’m specifically sharing perseverance tips for women. 📝 Download your free accompanying PDF: https://www.yesandbymarin.com/yesand-blog/perseverance-tips-women  Of course, women & men can adopt similar practices & use each other for inspiration - but one thing that sets women apart is our flow cycle. Along with this, I’m sharing how to persevere with positive psychology research as a backbone. What does this mean? We’re taking into consideration the entirety of perseverance, not just how to grind through your task list. This perseverance inspirational video provides a motivation to persevere practice with perseverance examples, tools to persevere, and tips to persevere coaching.  *** // Work with Marin // 🔥 Yes& Coaching: https://www.yesandbymarin.com/work-with-me  // Free Resources // 📕 Get the book: https://www.yesandbymarin.com/readyenough   💡 Take my free Strength Quiz: https://www.yesandbymarin.com/quiz 📸 Follow Yes& by Marin on instagram: https://www.instagram.com/yesandbymarin/  // Support the YouTube Channel //$ 👯‍♀️ Like & subscribe for alignment practices every Tuesday: https://www.youtube.com/c/yesandbymarin?sub_confirmation=1  🌎 Share this video: https://youtu.be/9Awj-FxzmlI

    14 min

  2. 10/05/2021

    What it’s like working with a coach | Life Coach Client Testimonial

    What is life coaching good for? Take it from one of my amazing clients, Brianna.  During her life coach client testimonial video, she shares her life coach success story - including: what it’s like working with a coach, inside a life coaching session, life coaching example scenarios, & results from working with a life coach. As a life coach for women, hearing about my clients’ success is one of the best parts of my job. The truth about life coaching is how impactful the results can be IF the life coach client shows up for them.  As you can tell, Brianna showed up BIG! Use this life coach client interview to answer: “How can life coaching help me?” by witnessing life coach client results first-hand. In this interview: 0:00 introduction 0:50 What was life like before you began coaching? 2:09 Was there a specific outcome you desired from coaching? 3:38 What attracted you to coaching instead of another means of support? 4:27 Was there anything that nearly prevented you from hiring coaching support? 6:30 What followed your leap of faith? 7: 53 What is your description of coaching? 10:21 What was a specific moment when you were grateful to have a coach in your corner? 13:25 What was possible for you because you hired coaching support? 15:13 What would today be like if you hadn't worked with a coach? 16:22 What would the future look like if you hadn't worked with a coach? 18:17 Would you recommend coaching with Yes&? 20:22 Who would be a great fit for coaching with Yes&? 22:23 What would you say to someone who is afraid to take their leap of faith? 24:25 Is there anything else you would like to add? *** // Work with Marin // 🔥 Yes& Coaching: https://www.yesandbymarin.com/work-with-me  // Free Resources // 📕 Get the book: https://www.yesandbymarin.com/readyenough   💡 Take my free Strength Quiz: https://www.yesandbymarin.com/qui 📸 Follow Yes& by Marin on instagram: https://www.instagram.com/yesandbymarin/  // Support Yes& // 👯‍♀️ Like & subscribe for alignment practices every Tuesday: https://www.youtube.com/c/yesandbymarin?sub_confirmation=1  🌎 Share the video: https://youtu.be/ZV99TH-w7-M

    26 min

  3. 09/21/2021

    Guided Meditation for Self Assurance: Trust yourself to decide // Business owner meditation

    This guided meditation for self love and confidence can be used as a morning meditation for entrepreneurs, a meditation for business owners, or a meditation for anyone desiring a boost in trust. This guided meditation for self assurance will help you to get unstuck in business using mantras, visualizations & guidance form the expert life coach for women: Marin Laukka. Further, this is a guided meditation for women wanting more - because you deserve more.  Find a comfortable seat, take one breath & join me on a journey to foster self trust & trust yourself to decide with meditation.  Thumbnail photo by Simon Moore on Unsplash Music: https://www.bensound.com *** 📕 Get the book: https://www.yesandbymarin.com/readyenough   💡 Take my free Strength Quiz: https://www.yesandbymarin.com/quiz 👇🏻 Say hi in the comments! 👯‍♀️ Like & subscribe for alignment practices every Tuesday: https://www.youtube.com/c/yesandbymarin?sub_confirmation=1  🌎 Share this video: https://youtu.be/EJurkQXK1iE 📸 Follow Yes& by Marin on instagram: https://www.instagram.com/yesandbymarin/ 🔥 Work with Marin: https://www.yesandbymarin.com/experience

    18 min

  4. 09/14/2021

    Journal Prompts to Foster Self CONFIDENCE // Trusting Yourself to Make the RIGHT Decision

    Self trust with hard decisions can feel… well, hard! Learning how to trust yourself to make decisions, & trusting yourself to make the RIGHT decision, is an essential step to learning how to live with greater ease, freedom & fulfillment. There are many types of trust yourself exercises that support you to foster self trust. Today, I’m sharing five journal prompts to foster self confidence. These questions can be reflected to foster self trust when full of doubt, illuminate how to believe in yourself and have confidence, or utilized with specific circumstances such as fostering self trust for women business owners. Walk through each question with curiosity & compassion. You are exactly where you need to be, there is always opportunity to grow, & you can always begin again. *** 📝 Download your free accompanying PDF: https://www.yesandbymarin.com/yesand-blog/self-confidence-journal  📕 Get the book: https://www.yesandbymarin.com/readyenough   💡 Take my free Strength Quiz: https://www.yesandbymarin.com/quiz 👇🏻 Say hi in the comments! 👯‍♀️ Like & subscribe for alignment practices every Tuesday: https://www.youtube.com/c/yesandbymarin?sub_confirmation=1  🌎 Share this video: https://youtu.be/IM-KuKDqs3Q 📸 Follow Yes& by Marin on instagram: https://www.instagram.com/yesandbymarin/ 🔥 Work with Marin: https://www.yesandbymarin.com/experience

    13 min

  5. 09/07/2021

    How to BELIEVE IN YOURSELF | Stop overanalyzing; TRUST yourself to decide

    Trust yourself to make decisions. Self trust with hard decisions can feel nearly impossible if you can’t stop your mind from spinning. Overthinking is a common theme amongst my clients as a life coach for women. Learning how to build self-trust and foster self trust is vital to build self confidence for women - and therefore, stop overanalyzing and trust yourself to decide. There are multiple videos on this channel that talk about self confidence for women and self trust for women - including trust yourself exercises, trust yourself motivation and self trust for female business owners specifically. Today, we expand the topic of self confidence for women to cover how to believe in yourself. It’s okay to feel full of doubt, and - it is my mission to empower self confidence for female business owners and self trust for women business owners; I believe our world is a better place when more women own their worth and confidently step into their greatest potential. *** 📝 Download your free accompanying PDF: https://www.yesandbymarin.com/yesand-blog/believe-in-you 📕 Get the book: https://www.yesandbymarin.com/readyenough 💡 Take my free Strength Quiz: https://www.yesandbymarin.com/quiz 👇🏻 Say hi in the comments! 👯‍♀️ Like & subscribe for alignment practices every Tuesday: https://www.youtube.com/c/yesandbymarin?sub_confirmation=1 📸 Follow Yes& by Marin on instagram: https://www.instagram.com/yesandbymarin/ 🔥 Work with Marin: https://www.yesandbymarin.com/experience

    11 min

  6. 08/31/2021

    Business Owner Meditation // Guided Meditation for Work and Business Success

    This guided meditation for work and business success supports you to stop overanalyzing so you can get unstuck in business.  Rather than overthinking or overcomplicating your current season by asking HOW to stop overanalyzing everything (which, oftentimes, leads to more analysis rather than less), use this meditation for business owners to stop your racing thoughts and return to the present moment.  As a life coach for women, I am excited to support you and my clients with this morning meditation for entrepreneurs. Use this as a meditation for business growth, or as a “get out of my head meditation” - also commonly searched as a stop ruminating thoughts and anxiety meditation, stop thinking meditation, and stop complicating meditation. Take a deep breath and enjoy.  #guidedmeditation #meditation #lifecoach Music: https://www.bensound.com Thumbnail photo by Ben Collins on Unsplash *** 📕 Get the book: https://www.yesandbymarin.com/readyenough   💡 Take my free Strength Quiz: https://www.yesandbymarin.com/quiz 👇🏻 Say hi in the comments! 👯‍♀️ Like & subscribe for alignment practices every Tuesday: https://www.youtube.com/c/yesandbymarin?sub_confirmation=1  🌎 Share this video: https://youtu.be/GIDqmvKUQq8 📸 Follow Yes& by Marin on instagram: https://www.instagram.com/yesandbymarin/ 🔥 Work with Marin: https://www.yesandbymarin.com/experience

    13 min

  7. 08/24/2021

    Life Coach Reacts to Calum Scott on Britain’s Got Talent // Golden Buzzer Audition Reaction

    Calum Scott blew audience members & judges away with his bgt audition Dancing On My Own. Dancing On My Own by Robyn has a far different feel than what Calum presented at the Britatins got talent auditions. Britain’s got talent has some fabulous auditions supported by Simon Cowel, David Walliams, Alesha Dixon & Amanda Holden. To date, however, Calum Scott’s golden buzzer audition may be the best.  Join me as I share my bgt reaction video of golden buzzer Calum Scott with bgt best auditions. As a life coach, I’m adding perspectives based on pursuing your greatest dreams, the courage required to take a leap of faith, & the incredible benefits occur when you trust your gut & share your strengths. #bgtreaction #reactionvideo #lifecoachreacts *** 📕 Get the book: https://www.yesandbymarin.com/readyenough   💡 Take my free Strength Quiz: https://www.yesandbymarin.com/quiz 👯‍♀️ Like & subscribe for alignment practices every Tuesday: https://www.youtube.com/c/yesandbymarin?sub_confirmation=1  🌎 Share this video: https://youtu.be/Ki1M_EZV7Cg 📸 Follow Yes& by Marin on instagram: https://www.instagram.com/yesandbymarin/ 🔥 Work with Marin: https://www.yesandbymarin.com/experience

    18 min

  8. 08/17/2021

    Manage DOUBT, Foster SELF-TRUST // Life Coach Help Me Decide

    As a life coach for decision making, one of my clients’ most common challenges is how to overcome self doubt and fear.  When facing self doubt, you may immediately wish to combat doubt - but if you try to control doubt, rather than build a relationship with it, you miss vital information such as the values your doubt is trying to share.  In other words, learning how to manage doubt is different than learning how to get over doubt; it is learning how to trust yourself to change. When you are doubting yourself, utilize these 7 questions to overcome doubt and foster trust. Today, I am your life coach for self doubt and trust.  #managedoubt #lifecoach #selftrust *** 📝 Download your free accompanying PDF: https://www.yesandbymarin.com/yesand-blog/manage-doubt  📕 Get the book: https://www.yesandbymarin.com/readyenough   💡 Take my free Strength Quiz: https://www.yesandbymarin.com/quiz 👯‍♀️ Like & subscribe for alignment practices every Tuesday: https://www.youtube.com/c/yesandbymarin?sub_confirmation=1  🌎 Share this video: https://youtu.be/zeRSndFm_cs 📸 Follow Yes& by Marin on instagram: https://www.instagram.com/yesandbymarin/ 🔥 Work with Marin: https://www.yesandbymarin.com/experience

    18 min
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About

Marin is the passionate business owner of Yes&, LLC. As an alignment coach, she empowers individuals to tap into, foster, & actionably align with their most expansive, authentic self. Through expert coaching - drawing upon a Master’s degree in Positive Developmental Psychology & certifications in Life Coaching & Yoga - Marin aids individuals to experience authentic success. Learn more about Marin & schedule your free consult at yesandbymarin.com.

Information

  • Creator
    Marin Laukka
  • Years Active
    2020 - 2021
  • Episodes
    98
  • Rating
    Clean
  • Copyright
    © Marin Laukka
  • Show Website
    Yes& by marin