Zaffuto on Air

LeShan
  • 0.0 (0)
  • Self-Improvement

Exploring any and all content related to what it means to experience as well as avoid living life.

Episodes

  1. 05/14/2022

    The Coffee Lesson

    Finding lessons in everyday activities. Today’s challenge is staying present in even the most routine situation.

    3 min

  2. 04/01/2020

    10 Things to Keep You Inspired, Moving & Breathing

    In episode six, 10 things are listed and explored as creative ways to spend time with self and with others during the Coronavirus Quarantine.

    8 min

  3. 03/25/2020

    Practicing online? Here’s a yoga tip

    How to honor your body’s needs while following an online/on air practice. What to remember that can help you stay safe.

    2 min

  4. 03/12/2020

    A Journey to Relaxation

    I’ll guide you through a breathing technique, to help induce relaxation.

    8 min

  5. 03/04/2020

    Hugs, not Hugs- In it together

    A challenge to find ways to bring kindness and connection to people throughout your day without physical contact.

    3 min

  6. 02/18/2020

    Soup & Crackers - The search for balance

    Experience with me how one bowl of soup woke me today. Who knew that soup could induce observation of self? Maybe that’s why soup and crackers are the preferred food to be had when you’re sick?

    4 min

  7. Season 1, Episode 1 Trailer

    What is Zaffuto on Air?

    Brief intro to what’s ahead.

    2 min

Trailer

About

Exploring any and all content related to what it means to experience as well as avoid living life.

Information

  • Creator
    LeShan
  • Years Active
    2020 - 2022
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © LeShan
  • Show Website
    Zaffuto on Air