The Be Yo’self Podcast

Torique Farrington

Welcome to The Be Yo'self Podcast! Every week, join your host Torique, for laid-back yet thought-provoking conversations on everything from sports and music to the ideas that shape our world. With fresh takes, honest opinions, and a little encouragement sprinkled in, it’s all about keeping it real and showing up as your most authentic self. Tune in every Friday for good vibes, bold commentary, and fun discussions.

Episodes

  1. Feb 1

    005 Don't Be Impressed By Your Own Wisdom

    In today’s episode, Torique dives into what it really means to show up when the moment demands more from you than comfort or convenience. Through honest reflection, he explores how genuine conversations can become the foundation for real connection and community. The episode also addresses the ongoing violence in Minnesota, including the killing of Alex Pretti, and what these moments ask of us—emotionally, socially, and morally. Thoughtful, grounded, and unfiltered, this conversation invites listeners to sit with hard truths while considering how we move forward with intention and humanity.

  2. Jan 10

    004 The Fine Line Between Right and Wrong

    In today’s episode of The Be Yo’self Podcast, Torique dives into the fine line between right and wrong and just as importantly, truth and misinformation. In a time where headlines move fast and narratives get blurred, he unpacks how to slow down, think critically, and discern what’s real versus what’s simply loud. The conversation touches on viral claims surrounding former President Trump and alleged actions involving Venezuela’s leadership, along with a mind-blowing incident in Minneapolis involving a woman and ICE agents that sparked widespread debate and confusion online. Rather than rushing to conclusions, Torique focuses on context, clarity, and responsibility in how we consume and share information. Through honest reflection and open dialogue, this episode challenges listeners to stay informed without losing perspective and to lead with wisdom, not reaction. Expect thoughtful moments, candid discussion, and practical insight on navigating today’s information-heavy world with intention.

  3. Jan 2

    003 New Year, New Me

    In today’s episode of The Be Yo’self Podcast, Torique flips the script on the classic “New Year, New Me” mindset, exploring what it would look like to approach every single day with that same excitement and intention. He shares personal strategies for navigating tough times, the benefits of quiet reflection and spending time with God, and a recap of 2025’s pop culture highlights. Plus, the podcast introduces brand-new segments: Midnight Thoughts – a raw, introspective opening reflection Kick Back Discussions – the heart of the episode, featuring free-flowing stories and candid conversations Life Lately – personal insights and observations from Torique’s week MWOTD (Motivational Word of the Day) – closing the episode with grounded, actionable inspiration This episode is full of honesty, perspective, and practical takeaways for making every day count.

  4. 04/11/2025

    002 We’re Losing The Plot

    In today’s episode of The Be Yo’self Podcast, Torique dives into his personal reflections from the week, unpacking the lessons learned and how they’re shaping his mindset. He also tackles some of the biggest stories making waves right now, including the viral moment with gospel artist Marvin Sapp and the “ushers close the doors” situation, Ja Morant being fined $75,000 for a controversial finger gesture during a game, and the ongoing tension between Stephen A. Smith and LeBron James. Torique also weighs in on Donald Trump’s proposed tariffs and their potential impact, a surprising stat showing that 60% of employers have reportedly terminated Gen Z hires within their first few months, and a deeper conversation on how some middle-aged and older adults are tapping out of parts of modern life.

  5. 03/28/2025

    001 Rewind The Clock to Simpler Times

    In today’s episode of the Be Yo’self Podcast, Torique rewinds the clock to simpler times as he reflects on old videos of himself as a baby captured on a camcorder. He dives into the age-old debate: can the art be separated from the artist? Torique also opens up about his current fashion dilemma and gives us a glimpse into what fashion looks like in the Bahamas. The conversation takes a turn into the world of sports as Torique shares his thoughts on Jimmy Butler requesting a trade and ultimately being traded from the Miami Heat to the Golden State Warriors. All this and much more in this packed, insightful episode!

  6. Season 1 Trailer

    The Be Yo’Self Podcast Trailer

    The Official Trailer for The Be Yo’self Podcast.

Trailer

Ratings & Reviews

5
out of 5
8 Ratings

About

Welcome to The Be Yo'self Podcast! Every week, join your host Torique, for laid-back yet thought-provoking conversations on everything from sports and music to the ideas that shape our world. With fresh takes, honest opinions, and a little encouragement sprinkled in, it’s all about keeping it real and showing up as your most authentic self. Tune in every Friday for good vibes, bold commentary, and fun discussions.

Information

  • Creator
    Torique Farrington
  • Years Active
    2020 - 2026
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Torique Farrington
  • Show Website
    The Be Yo’self Podcast