39 episodes
The Daily Dos The Daily Dos Podcast
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- Health & Fitness
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5.0 • 12 Ratings
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Realistic optimists diving deeper into the world of self-care and mental health. Follow us on Instagram! @thedailydospodcast
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See You Later, Not Goodbye!
Kenz and Nate take some time to reflect on this past season as they head in separate directions for the summer. Stay tuned for Season 2 in August!
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Sexual Assault Awareness
April is sexual assault awareness month, so as the month draws to a close we wanted to take the time to have an honest conversation about the topic, the effects it has on mental health, and what changes need to come.
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Be Spontaneous
Kenzie and Nate talk about the importance of being spontaneous, and what it can do for your mental health.
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Life Happening to You vs. You Happening to Life
This week, Kenzie and Nate talk about taking responsibility and what real action looks like.
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Professor Jackson on Stories and Mental Health
Nate and Kenzie speak with UofSC professor Leon Jackson about the power of telling stories.
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Recap: Dr. Sarah Wright
Nate and Kenzie talk about the insights they gained from our previous weeks guest, Dr. Sarah.
Customer Reviews
LOVE IT!!
Not only do I love the content of the podcast, but I love the hosts even more! Prer and Fen are so compatible and they are able to create such an informative yet fun energy for the podcast! They are so authentic in their conversations and this is by far my favorite podcast to listen to!!
definitely recommend 11/10
I’ve been listening to the podcast for a couple months and would definitely recommend!! The hosts are so raw and authentic, making the pod so fun and engaging to listen to! They talk about so many important topics that will help you become a better version of yourself. Definitely something to listen to if you love passionate hosts and great content !!
Amazing.
Prer and Fen are obviously two amazing people. They speak the truth and are motivating, kind, and passionate. This podcast brings light to any day.