Encourage yourself

Katie Rosa
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  • Self-Improvement

The purpose of my podcast is to educate and encourage you to be more evolved ,healthy, productive, and successful person. Encouraging ways to build healthy daily habits that keep you on the track to a positive thriving lifestyle

Episodes

  1. 03/05/2020

    Bouncing back

    Building up resilience by having a plan, working on your calendar , and building up skills for those unknown moments in life so that we can continue to push forward

  2. 02/24/2020

    Time management

    Become more serious about managing your time. using a calendar and managing your time will help with Succeeding in whatever area you're trying to thrive in

  3. 02/24/2020

    Food for thought

    In this episode I give some suggestions of books and doctors and Inspirational personalities that have done some amazing things and talk about different aspects of life that we could really chop up and digest and use for our mental health and self-esteem building

    Food for thought

  4. 02/24/2020

    Minding my business

    I'm starting off the season discussions about mental hygiene, positive self talk and Journaling

  5. Trailer

    Encourage yourself (Trailer)

    Encourage yourself

Trailer

About

The purpose of my podcast is to educate and encourage you to be more evolved ,healthy, productive, and successful person. Encouraging ways to build healthy daily habits that keep you on the track to a positive thriving lifestyle

Information

  • Creator
    Katie Rosa
  • Years Active
    2020
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Katie Rosa
  • Show Website
    Encourage yourself