When Life Gives You Lemons

Caitlyn Baker
  • 0.0 (0)
  • Self-Improvement

A podcast all about being a happier person even when life isn't the easiest on us. We will talk about different topics to better yourself, your mental and physical health, as well as finding a good balance in your day to day life.

Episodes

  1. 04/22/2020

    Episode 4: Healthy Eating Habits

    It is a known fact that what we eat affects us. In this episode, we dive into how eating healthy affects our overall mood and what we can do to improve our eating habits, one step at a time.

  2. 04/07/2020

    Episode 3: Sticking to a Routine

    I am guilty of creating a routine and then NEVER sticking to it. In this podcast, we talk about ways you can overcome your desire to put off routines and having the willpower to stick to even the toughest of routines.

  3. 03/24/2020

    Episode 2: Easing Coronavirus Anxiety

    This special episode gives you tips and tricks on how you can make the most of this time and helps calm any anxiety about the whole situation our world is currently facing.

  4. 02/25/2020

    Episode 1: Gratitude, Good Habits & Healthy Living

    Join me on my journey to becoming a better person, even when life throws some lemons at you! We will discuss topics of gratitude, taking care of your body, and creating good habits.

    Episode 1: Gratitude, Good Habits & Healthy Living
  • 4 Episodes

About

A podcast all about being a happier person even when life isn't the easiest on us. We will talk about different topics to better yourself, your mental and physical health, as well as finding a good balance in your day to day life.

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