Nursing With Nature

Calandra Eddington
  • 5.0 (1)
  • Alternative Health

This podcast is about the differences between holistic health and western medicine and how you can use both to get back to wellness. Education will be done on diseases, essential oils and herbs. Stay tuned!!!!

  1. 02/01/2023

    Cervical Cancer

    This is a short snippet of what cervical cancer is, the risk factors, prevention and statistics. Take action today and get screened. Need assistance? Contact me today!!!

  2. 10/31/2020

    Breast Health 1:1 Save The TaTas

    This podcast is from a recorded class about breast health. We discussed the purpose of breasts, what to look for, how to perform self breast exams and what are some of the abnormalities of breasts. We also discussed conditions and diseases of the breast: breast cancer, fibrocystic breast, mastitis, gyneomastia, and breast implant illness (BII). Treatments were discussed and well as overall wellness.

  3. 07/21/2020

    Insomnia- I Can’t Sleep

    1. Types of insomnia 2. Affects of insomnia 3. Causes of insomnia 4. Essential oils and Herbs used to assist with insomnia

  4. 06/19/2020

    Let's Celebrate-A day to practice self-love

    As I was practicing mindfulness this morning on a day of celebration for African Americans, self love came to me in my spirit. It's something that we need to practice to operate at our higher selves and to fully manifest what we desire.  By referencing 1 Corinthians 13:4-8 and with the help of a powerful person, my mentor, Shanel Cooper-Sykes, this scripture is broken down to explain how to love yourself and how it's apart of wellness. Here is the breakdown of 1 Corinthians 13:4-8 so you can take notes.  1. Love is patient 2. Love is kind 3. Love does not envy 4. Love does not boast 5. Love is not proud 6. Love does not dishonor 7. Love is not self-seeking 8. Love is not easily angered 9. Love keeps not record or wrong-doing 10. Love does not delight in evil, but rejoices in the truth 11. Love always protects 12. Love always trusts 13. Love always hopes 14. Love always perseveres (long-suffering) 15. Love never fails!!! Will you start practicing self-love today?

  5. 05/15/2020

    Women's Health Week: Painful Periods? How do I naturally get relief

    Menstrual Cramps Statistics- 25-50% of adult women and 75% of teenagers experience painful periods according to the American Family Physician 1. Causes A. Sugar intake B. Smoking C. Caffeine D. The hormone Prostaglandin a. explanation of the menstrual cycle 2. Yoni-Herbal Steaming 3. Essential oils and herbs to help with menstrual cramps 4. Other ways to help with menstrual cramps a. Exercise b. water intake c. food intake- organic foods/ limit meat products injected with hormones If you would like a free aromatherapy consultation to assist with menstrual cramps, don't hesitate to contact me. 682-220-9936 linktr.ee/nursingwithnature Shop on Etsy at Nursing With Nature nursingwithnaturewellnessrn@gmail.com Calandra Eddington RN Aromatherapist Essential Oil Specialist

  6. 05/13/2020

    Women’s Health Week: Menopause

    1. Signs of menopause  2. What is menopause vs perimenopause  3. What to do to assist with relieving the signs of menopause.  4. Herbs to assist  A. Black Cohosh  B. Chaste Berry  C. Evening Primrose Oil  D. Maca Root  E. St John’s Wort (Please listen to the safety considerations)  F. Valerian Root  G. Dong quai  H. Ashwagandha.  5. Essential oils  A. Clary Sage  B. Lemon/Bergamot (Citrus Oils)  C. Rosemary  D. Peppermint  E. Ginger  F. Lavender  G. Frankincense Don't hesitate to call me at 682-220-9936 for a consultation or for questions about essential oil. Don't forget to follow me on IG at Nursingwithnature_wellness. linktre.ee/nursingwithnature

  7. 05/12/2020

    Women’s Health Week

    Depression in Women This episode explains different reasons why women experience depression. Depression can be from chemical imbalances in the brain. The chemicals or neurotransmitters that are involved include serotonin (Happy hormone), acetylcholine (memory hormone), dopamine (action hormone/movement), and norepinephrine (react hormone).  Depression may also be caused by other underlying medical conditions such as thyroid issues, cancer, and other diseases.  Depression may also be genetic.  Things you can do to help with depression 1. Consult your medical practitioner 2. Nutrition-A lot of fruits and vegetables (live foods) 3. Exercise -increases serotonin levels; nothing strenuous; 30 minutes a day for 5 days. Examples: gardening, walking, resistant band training 4. Sunlight (Vitamin D absorption) Essential oils  1. Citrus oils-uplift your mood (Lemon, Bergamot, Grapefruit) 2. Grounding oils-keep you centered, helps calm the nervous system (Frankincense, Vetiver, Myrrh) Don't forget to contact me for a free consultation or for any questions about essential oils. My number is 682-220-9936. You can also follow me on IG at www.instagram.com/nursingwithnature_wellness.   linktr.ee/nursingwithnature

  8. 04/28/2020

    Mental Health: Depression

    1 Causes of Depression 2. Apps 3. Physical things you.

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About

This podcast is about the differences between holistic health and western medicine and how you can use both to get back to wellness. Education will be done on diseases, essential oils and herbs. Stay tuned!!!!

Information

  • Creator
    Calandra Eddington
  • Years Active
    2020 - 2023
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Calandra Eddington