Ignite Your Zen

Candace
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  • Spirituality

These are the tools to ignite your zen! Guided meditations, mindfulness practices, energy healing lessons, and spiritual conversations around connecting with the love of the Universe, so you can release fear, negative mindsets, and more!

Episodes

  1. 08/21/2020

    Meditation for Accepting Loved Ones As They Are

    Do you view your children and your partner as extensions of yourself? Is your ego causing you to try and control how they think, act, and believe? The people in our lives are not extensions of ourselves. We have the privilege of getting to know their authentic selves. Everything we truly need to be happy is already within us. Because of this, we can let go of anything holding us back from loving them unconditionally. We can accept life as it is right NOW. We can accept them as they are right now, and who they'll be tomorrow. We are free to love them as they are. Join me as I guide you through a liberating process of releasing your expectations.  Enrollment for my course Bodacious Boundaries: Learn to Love Without Exhaustion is OPEN! This course is for the woman who is sick and tired of being sick and tired! You are ready to fill your cup and take care of your needs. Maybe you've been taking care of everyone else before you take care of yourself. Maybe you're working a ton of hours. Maybe you say yes when you want to say no. Maybe you're afraid to speak up about something you need. If so, then Bodacious Boundaries: Learn to Love Without Exhaustion is for YOU.  In this course I'm going to show you how to get what you need by creating boundaries and enforcing your boundaries with consequences (without being a jerk about it). I'll teach how to end the cycle of fear around putting your needs first, how to change the beliefs that are holding your back from a rewarding life, and how to separate your emotions from other people! When you learn how to do this, you'll know how to love without exhaustion! For more information, visit www.thelitsoulcandace.com

  2. 07/09/2020

    Feet Washing for Forgiveness

    Are you holding onto anger and resentment? Has it been difficult to forgive someone in your life? In this meditation release the anger and resentment you've been holding onto through the act of feet washing. This process has helped me heal deep pain, and to feel compassion for people who've hurt me. I hope it does the same for you.  If you enjoyed this episode and would like to hear more from me, follow me on instagram @thelitsoulcandace To your empowerment and peace,  Candace

  3. 03/16/2020

    I am secure - a root chakra grounding meditation

    If worry is overwhelming you, then it’s time to feel secure by getting grounded. We can choose to put our energy into a thousand thoughts of “what if’s” or we can focus on being present, and use our energy to generate safety, security, and peace.

  4. 03/08/2020

    Surrendering Disappointment

    We all feel disappointed at times, but we have a choice. Do we want to hang onto the disappointment and allow it to control us, or do we want to empower ourselves by surrendering? If you're feeling disappointment, this is an excellent meditation for releasing those low-vibe feelings and choosing again.

  • 4 Episodes

About

These are the tools to ignite your zen! Guided meditations, mindfulness practices, energy healing lessons, and spiritual conversations around connecting with the love of the Universe, so you can release fear, negative mindsets, and more!

Information

  • Creator
    Candace
  • Years Active
    2020
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Candace
  • Show Website
    Ignite Your Zen