IN MY PHEELZ PODCAST😖💔

Inmypheelz
  • 5.0 (15)
  • Mental Health

Life is tuff and sometimes you just need that guiding light to push thru. On this podcast you will he getting access to a insider point of view on relationships, mental health, emotional health and overall life in general. I hope all is well, I love you ❤️ stay strong✊🏾

Episodes

  1. 10/30/2020

    How to Stay Alive🥺🦋

    I got into my theories on why people commit suicide & how to overcome the pain of wanting to end your life. Become a LYFESAVR today to join those in the battle of pain💔

  2. 10/28/2020

    I’m back🥺 I missed y’all😭

    Just a brief summary of where I have been and plans for the future :)

  3. 05/17/2020

    How to get over a Heartbreak💔 Part 1

    In Part 1, I break down the science behind a Heartbreak and why you feel physical pain.

  4. 03/30/2020

    Anxiety & Stress😖❌ and how to get rid of them💕😁

    This podcast talks about what anxiety and stress are along with what they can do for you if you don’t take care of them. I offer strategies to help combat ur anxiety and stress along using proven research from scientist and mentors along with some knowledge from little old me😄 HERe are my sources below:⬇️ Stress: https://www.youtube.com/watch?v=v-t1Z5-oPtU https://www.webmd.com/balance/guide/causes-of-stress#1 https://www.apa.org/topics/children-teens-stress https://www.mdpi.com/1660-4601/11/3/3453 Anxiety: https://www.youtube.com/watch?v=IAJ7KCuN3zA https://www.youtube.com/watch?v=iALfvFpcItE

  5. 03/23/2020

    Confidence/ Loving yourself with mom❤️

    This podcast is about many things mainly an conversation between my mom and I. We discuss divorce, and many forms of advice

  6. 03/17/2020

    Insecurities/Positivity💛‼️

    This podcast I cover insecurities from the point of view of science and a teenager. Here are the links to my sources I hope y’all enjoy: Insecurities: https://www.psychologytoday.com/us/blog/understand-other-people/201504/the-epidemic-insecurity https://www.youtube.com/watch?v=qLETDggEO84

  7. 03/08/2020

    Ep. 3 FRIENDSHIPS, fake friends, toxic friends and losing friends 😔 let’s talk about it

    This episode is entire about friendships and how they affect you, and friendships you need to get rid and expert ways to get over a friend and move on. I truly hope this is valuable to y’all remember I love you❤️ here are the links: Toxic Friendships: https://www.youtube.com/watch?v=XaDhoufJ4W8 https://www.elitedaily.com/p/heres-why-its-hard-to-let-go-of-a-toxic-friendship-according-to-science-11955293 https://news.ku.edu/2018/03/06/study-reveals-number-hours-it-takes-make-friend Fake friends: https://www.youtube.com/watch?v=yO3Jm4tsQnA https://www.youtube.com/watch?v=06SVzqzAdyw https://www.youtube.com/watch?v=nNgIi4eJduY Losing a best friend: https://www.wellandgood.com/good-advice/losing-a-best-friend/ Science of catching feelings & hookups http://dailyorange.com/2015/03/beckman-chemicals-make-catching-feelings-inevitable-when-people-are-physically-involved/

  8. 03/05/2020

    Overthinking and getting over someone

    This episode I into depth about strategies to help combat overthinking in 6 steps and Strategies to getting over an ex. I hope these are helped these are the links to the sources check em out❤️ Here’s the link: YouTube vid on breakups: https://youtu.be/_nlKCF-Hr7E YouTube vid on overthinking: https://youtu.be/29Vj0-TVHiQ Getting over a breakup: https://www.google.com/amp/s/time.com/5287211/how-to-get-over-a-breakup/%3famp=true 6 Steps to stop over thinking: https://www.inc.com/amy-morin/6-ways-to-stop-overthinking-everything.html Mindfulness: https://www.mindful.org/meditation/mindfulness-getting-started/

  9. 03/01/2020

    Who is mikey?

    This episode I expose pieces of my last and how I became the person I am today along with offering you guys a opportunity to better understand yourself and who you are. I love you guys❤️ take care

  10. Trailer

    IN MY PHEELZ PODCAST😖💔 (Trailer)

    IN MY PHEELZ PODCAST😖💔

Trailer

5
out of 5
15 Ratings

About

Life is tuff and sometimes you just need that guiding light to push thru. On this podcast you will he getting access to a insider point of view on relationships, mental health, emotional health and overall life in general. I hope all is well, I love you ❤️ stay strong✊🏾

Information

  • Creator
    Inmypheelz
  • Years Active
    2020
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Inmypheelz