Modern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, Adam talks to experts from around the world to provide practical ways in which psychology and mindset give can you the edge in the minefield of modern life.
404 - Dr Will Horton on Addictions
Adam is joined by hypnotherapist, NLP expert and addiction specialist Dr Will Horton.
Will talks about his battles with alcohol and how despite it being a cause of various career failures he persisted with drinking as it was linked to his identity of being a party animal. Will discusses the way he was able to change and what he noticed about breaking free of addictions.
They discuss addictions as a disease, the 12 step approach and how beliefs, parts and identity all play a role in change.
403 - Jake Sharpe on Safe Whisky Investments.
Adam Cox is joined by Founder of The Whisky Baron, Jake Sharpe, to discuss exactly how investing in whisky casts work, and what some of the associated risks could be. Jake provides recommendations to someone looking to buy a cask and advises on what actually makes a good whisky.
402 - Evelina Galli on New Consumer Shopping Habits Research Ahead of Black Friday.
Adam Cox is joined by Evelina Galli, from price comparison site PriceRunner, to discuss new research which reveals Brits current shopping habits ahead of Black Friday. They look at if the World cup is likely to affect Black Friday sales, and Evelina advises on things to look out for to ensure Black Friday deals are legitimate.
401 - Suzie Howes and Nicola Bergot on New Children's Toys Research.
Adam Cox is joined by toy experts, Suzie Howes and Nicola Bergot from Magicbox Toy Company, to discuss new research from the brand which reveals the perceptions of children using digital devices. They look at why children have moved towards digital devices for entertainment, and how more traditional toys can help children learn to be more imaginative and to express themselves.
400 - James Wilson on New Sleep Research.
Adam Cox is joined by James Wilson, sleep expert known as the ‘Sleep Geek', to discuss new research from OTO CBD that has discovered that 88% of women find that everyday stresses
are negatively affecting their sleep. They discuss the disparity between how stress is affecting men and women's sleep, and the habits that need to be kicked out of the bedroom.
399 - Dr Max Gowland on Pre-Diabetes and Type-2 Diabetes.
Adam Cox is joined by Dr Max Gowland, from SmarterNaturally, to discuss why type 2 diabetes is such a growing concern within the UK, and the discovery of a nutrient within broccoli which could revolutionise prediabetic treatment in the UK. Max explains SmarterNaturally's super soup and how it can help.
The diversity of guests here is amazing. I’ve learned so many unique things from this podcast. You must listen to this!
Very valuable podcast with lots of free research and information.
A perfect blend of psychology and practical business
I have been listening to Modern Mindset from before iTunes and have really enjoyed every episode. Adam does a fantastic job of weaving psychology and consciousness into business and structured life. If you’re into psychology or just toeing the waters, this is a great show to go deeper.
Thank you Adam for pouring your love and energy into creating such a beautiful show. Thank you also for finding and bringing on really captivating and intriguing guests for our enjoyment and education.