39 episodes

The Momxiety Club is a podcast for new moms-whether it’s your first or fourth. We discuss real life as a mom - our triumphs, missteps, struggles, insecurities, relationships, and most importantly our worries and anxieties. We believe postpartum isn’t discussed enough and we have created this space for YOU! Get ready to listen and share openly about all things motherhood. Anxiety is such a big part of so many of our lives and we want you to know you are not alone. We are in this club together! Listen while you’re driving the kids so they nap, commuting to work, doing the never ending housework, walking/working out, showering, or anytime you need a mental mommy minute to regroup and keep being the awesome mom you are! This isn’t your average mommy advice show. We are your self-deprecating, unfiltered, and overly anxious support group. Lean on and listen in anytime you need a reminder that you are not alone.

Momxiety Club The Momxiety Club

    • Kids & Family
    • 5.0 • 9 Ratings

The Momxiety Club is a podcast for new moms-whether it’s your first or fourth. We discuss real life as a mom - our triumphs, missteps, struggles, insecurities, relationships, and most importantly our worries and anxieties. We believe postpartum isn’t discussed enough and we have created this space for YOU! Get ready to listen and share openly about all things motherhood. Anxiety is such a big part of so many of our lives and we want you to know you are not alone. We are in this club together! Listen while you’re driving the kids so they nap, commuting to work, doing the never ending housework, walking/working out, showering, or anytime you need a mental mommy minute to regroup and keep being the awesome mom you are! This isn’t your average mommy advice show. We are your self-deprecating, unfiltered, and overly anxious support group. Lean on and listen in anytime you need a reminder that you are not alone.

    Losing Childcare During a Pandemic

    Losing Childcare During a Pandemic

    As if finding childcare wasn’t hard enough, finding childcare while having two kids who can’t get vaccinated and one who has a compromised immune system, during a pandemic is insanely hard…AND anxiety-producing! Listen in on my thought process during this challenging time.

    Follow Along on Social Media:
    IG: @momxietyclub

    Work with Tori:
    Join the Momxiety Club
    Get the Sneeze Proof Your Pelvic Floor Course for ONLY $27. 
    Support the show (https://www.paypal.com/biz/fund?id=KDK9H5JM6UA4G)

    • 7 min
    Routines to Reduce Tantrums and Manage Overwhelm: An Interview with Marlene Spence

    Routines to Reduce Tantrums and Manage Overwhelm: An Interview with Marlene Spence

    Marlene Spence and I chat about how you can use routines and structure to reduce tantrums, managing our own overwhelm, and so much more.
    Marlene Spence is a Mom, Wife, Child Behaviour Specialist, Parenting Coach, Founder of Cornerstone Family Services and the Creator of Reward’um™, the first re-stickable routine chart for families. She has over 21 years of experience supporting children and their families who have experienced challenges related to autism, ADHD, anxiety, developmental delays and executive functioning. Overwhelmed parents and educators go to Marlene when they want practical, step-by-step strategies to manage challenging child behavior. 
    Her mission is to shift parents and educators from feeling frustrated and hopeless to feeling relieved and hopeful. She empowers parents to raise what she calls R.I.C.H kids™, which stands for Responsible, Independent, Confident and Happy Kids despite their current challenges.  
    Enjoy the Momxiety Club Podcast? If so, please leave a rating and review on Apple Podcasts or Spotify.
    Connect with Marlene Spence:
    www.marlenespence.com
    www.rewardum.com
    IG: @cornerstonefs
    IG: @rewardums
    Parenting Scripts Free Download

    Links:
    Time Timer
    Sneeze Proof Your Pelvic Floor™

    Let's Connect:
    hello@momxietyclub.com
    Momxiety Club Website
    Momxiety Club Facebook Page
    Momxiety Club Instagram
    Access ALL the FREE resources from Momxiety Club™ and Mommy Barre®
    ***Get your free Top Ways to Reduce Momxiety Download and other Momxiety Club freebies at join.momxietyclub.com and click the Free Resources Tab.
    Support the show (https://www.paypal.com/biz/fund?id=KDK9H5JM6UA4G)

    • 42 min
    Parenting a Child with a Chronic Illness: You Never Know How Long or When it Will Hit You

    Parenting a Child with a Chronic Illness: You Never Know How Long or When it Will Hit You

    When you receive any news that is not what you expected it can be hard. You never know how long it will take to set in or when it will hit you. When my oldest was diagnosed with a chronic illness the big 'hit me' moment was three years later!

    In this episode, I talk about how having a stuffed animal ripped apart by our puppy brought it all together.

    ***Get your free Top Ways to Reduce Momxiety Download and other Momxiety Club freebies at join.momxietyclub.com and click the Free Resources Tab.
    What did you relate to most in today’s episode? 
    Let's Connect:
    hello@momxietyclub.com
    Momxiety Club Website
    Momxiety Club Facebook Page
    Momxiety Club Instagram
    Access ALL the FREE resources from Momxiety Club™ and Mommy Barre®
    Enjoy the Momxiety Club Podcast? If so, please leave a rating and review on Apple Podcasts or Spotify.
    Gain access to emotional and physical support for the stress, anxiety, and overwhelm that comes along with motherhood when you become a Momxiety Club Member at join.momxietyclub.com!

    Join Momxiety Club Membership AND a portion of your first-month membership fee is donated to the Child Life Fund at the Children’s Hospital of Philadelphia!

    Need a little extra support for the physical and mental demands of motherhood? With the Ultimate Momxiety Relief Package you’ll get weekly 1:1 sessions to tackle your momxiety and work on strengthening yourself from the inside out PLUS you are gifted membership into the Momxiety Club! There are a very limited number of sessions available so reserve your re-occurring session now.
    P.S. ~ Use code PODCAST and SAVE $50!
         **The Momxiety Club podcast is not intended to take the place of medical advice or therapy. If you are in crisis call your local emergency number or the National Suicide Prevention Hotline at 1-800-273-TALK (8255)
    Support the show (https://www.paypal.com/biz/fund?id=KDK9H5JM6UA4G)

    • 16 min
    Discussing the COVID-19 Vaccine for Breastfeeding Mothers: An Interview with Bridget E. Young, PhD

    Discussing the COVID-19 Vaccine for Breastfeeding Mothers: An Interview with Bridget E. Young, PhD

    Dr. Bridget E. Young is an Assistant Professor of Pediatrics at the University of Rochester School of Medicine and Dentistry. She leads a human milk research lab that studies how bioactive components of breast milk impact infant growth and development. Dr. Young is part of a national team that has responded to the COVID-19 pandemic to study the SARS-CoV-2 virus and antibodies against the virus in breastmilk from COVID-19-infected mothers. Her group is also studying how the COVID-19 vaccine impacts breast milk composition.


    ***Get your free Top Ways to Reduce Momxiety Download and other Momxiety Club freebies at join.momxietyclub.com and click the Free Resources Tab.
    Connect with Dr. Bridget Young:
    https://www.urmc.rochester.edu/pediatrics/young-lab.aspx

    For further research check out:
    https://www.urmc.rochester.edu/childrens-hospital/news/breast-milk-covid-19.aspx
    https://www.urmc.rochester.edu/news/story/can-mothers-milk-help-fight-covid
    Nature Article - COVID-19 Vaccines and Breastfeeding: What the data say
    What did you relate to most in today’s episode?  Let's Connect:
    hello@momxietyclub.com
    Momxiety Club Website
    Momxiety Club Facebook Page
    Momxiety Club Instagram
    Access ALL the FREE resources from Momxiety Club™ and Mommy Barre®
    Enjoy the Momxiety Club Podcast? If so, please leave a rating and review on Apple Podcasts or Spotify.
    Gain access to emotional and physical support for the stress, anxiety, and overwhelm that comes along with motherhood when you become a Momxiety Club Member at join.momxietyclub.com!

    Join Momxiety Club Membership  AND a portion of your first-month membership fee is donated to the Child Life Fund at the Children’s Hospital of Philadelphia!

    Need a little extra support for the physical and mental demands of motherhood? With the Ultimate Momxiety Relief Package you’ll get weekly 1:1 sessions to tackle your momxiety and work on strengthening yourself from the inside out PLUS you are gifted membership into the Momxiety Club! There are a very limited number of sessions available so reserve your re-occurring session now.
    P.S. ~ Use code PODCAST and SAVE $50!
         **The Momxiety Club podcast is not intended to take the place of medical advice or therapy. If you are in crisis call your local emergency number or the National Suicide Prevention Hotline at 1-800-273-TALK (8255)
    Support the show (https://www.paypal.com/biz/fund?id=KDK9H5JM6UA4G)

    • 31 min
    The Connection Between Sensory Processing and Anxiety: A conversation with Dr. Lauren Pittard of Kidable Therapy

    The Connection Between Sensory Processing and Anxiety: A conversation with Dr. Lauren Pittard of Kidable Therapy

    Did you know that 67% of kids without Autism have sensory challenges? You'll learn this and a whole lot more about sensory processing and how it relates to mental health, specifically anxiety, in both children and adults, in this episode with Dr. Lauren Pittard.

    Dr. Lauren Pittard is a pediatric occupational therapist and is passionate about helping children play, move, and perform better. Lauren is the owner of Kidable Therapy, a private occupational therapy practice, and Kidable Family, an online membership program that provides monthly tips and play activities for families. Her work focuses on using sensory, motor, emotional, and cognitive strategies that help children reach their fullest potential.

    We cover A LOT! For even more check out the Playful Movement Hour where Kidable Therapy and Momxiety Club teamed up for a fun event for the whole family! You can purchase the replay here for only $20.
    ***Get your free Top Ways to Reduce Momxiety Download and other Momxiety Club freebies at join.momxietyclub.com and click the Free Resources Tab.
    Connect with Dr. Lauren Pittard:
    www.kidabletherapy.com
    Kidable Family Membership
    Facebook: https://www.facebook.com/kidabletherapy
    Instagram: @kidable_therapy
    What did you relate to most in today’s episode?  Let's Connect:
    hello@momxietyclub.com
    Momxiety Club Website
    Momxiety Club Facebook Page
    Momxiety Club Instagram
    Access ALL the FREE resources from Momxiety Club™ and Mommy Barre®
    Enjoy the Momxiety Club Podcast? If so, please leave a rating and review on Apple Podcasts or Spotify.
    Gain access to emotional and physical support for the stress, anxiety, and overwhelm that comes along with motherhood when you become a Momxiety Club Member at join.momxietyclub.com!

    Momxiety Club Membership for less than $1/day AND your for each new member $10 is donated to the Child Life Fund at the Children’s Hospital of Philadelphia!

    Need more support for the physical and mental demands of motherhood? With the Ultimate Momxiety Relief Package you’ll get weekly 1:1 sessions to tackle your momxiety and work on strengthening yourself from the inside out PLUS you are gifted membership into the Momxiety Club! There are a very limited number of sessions available so reserve your re-occurring session now.
    P.S. ~ Use code PODCAST and SAVE $50!
         **The Momxiety Club podcast is not intended to take the place of medical advice or therapy. If you are in crisis call your local emergency number or the National Suicide Prevention Hotline at 1-800-273-TALK (8255)
    Support the show (https://www.paypal.com/biz/fund?id=KDK9H5JM6UA4G)

    • 1 hr 10 min
    Discussing the COVID-19 Vaccine for Pregnant and Breastfeeding Mothers and those Planning a Pregnancy with Dr. Kathryn J. Gray

    Discussing the COVID-19 Vaccine for Pregnant and Breastfeeding Mothers and those Planning a Pregnancy with Dr. Kathryn J. Gray

    Listen to this episode to hear about the COVID-19 Vaccine and whether it's safe for women who are planning to become pregnant, pregnant, or breastfeeding from Dr. Kathryn Gray, OB/Gyn at Brigham and Women’s Hospital.  Dr. Gray led the OB COVID biorepository at Brigham and Women's Hospital with collection of pregnancy samples from women with SARS-CoV-2 infection and COVID vaccination during pregnancy.
    Women who receive the COVID-19 vaccine can register with the v safe CDC smartphone app.

    Referenced Article:
    New York Times Article: Vaccinated Mothers Are Trying to Give Babies Antibodies via Breast Milk
    If you would like to be a guest and share about your momxiety, email hello@momxietyclub.com.
    Need more support for the physical and mental demands of motherhood?
    With the Ultimate Momxiety Relief Package you’ll get weekly 1:1 sessions to tackle your momxiety and work on strengthening your body from the inside out PLUS you are gifted membership into the Momxiety Club! There are a very limited number of sessions available so reserve your re-occurring session at https://join.momxietyclub.com/products/courses/view/1048599/?action=signup ~ use code PODCAST and SAVE $100!
    As a way of paying it forward, when you join the Momxiety Club, your first month’s fee is donated to a charity that benefits families and children who are handling a chronic illness or disability. 
    As a new member this month you’ll be supporting the Child Life Fund at the Children’s Hospital of Philadelphia. Child Life staff assist children and their families in coping with an illness, injury, or procedure. 
    You get access to an amazing group and movement to help reduce momxiety and a charity benefits…a win-win! Just head to join.momxietyclub.com.
    What did you relate to most in today’s episode?  Let's Connect:
    hello@momxietyclub.com
    Momxiety Club Website
    Momxiety Club Facebook Page
    Momxiety Club Instagram
    Access ALL the FREE resources from Momxiety Club™ and Mommy Barre®
    Please leave a rating and review on Apple Podcasts or Spotify.
     Momxiety Club Membership is less than $10/month AND your first month will be donated to the Child Life Fund at the Children’s Hospital of Philadelphia!
     
         **The Momxiety Club podcast is not intended to take the place of medical advice or therapy. If you are in crisis call your local emergency number or the National Suicide Prevention Hotline at 1-800-273-TALK (8255)
    Support the show (https://www.paypal.com/biz/fund?id=KDK9H5JM6UA4G)

    • 22 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

MCD cape cod ,

Best podcast for moms with anxiety

This is such a great podcast. It’s helped to know I’m not alone with anxiety as a new mom!

macbell.rd ,

A great listen for any mama

So helpful and relieving to listen to other moms experience the same struggles that I do. It helps me not feel so alone in this journey of motherhood. Love to listen during naptime!

Post neck op ,

Informative and helpful

After listening to this I know I’m not alone. It was very helpful.

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