OC Fitness Coach

Dan Tatro-M.S., CSCS

Health, fitness and nutrition chats with Dan Tatro-M.S., CSCS, geared towards optimizing all pillars of foundational wellness.

Episodes

  1. 03/20/2021

    My Wife's Breast Cancer Story

    Want To Read Sona's Story Instead? Click Here: https://bit.ly/3c64GRq REFERENCES 1. Bellastella, A. Stress-induced epinephrine enhances lactate dehydrogenase A and promotes breast cancer stem-like cells. Faculty Opinions. 2019; 129(3): 1030-1046. https://doi.org/10.1172/JCI121685 2.  Seyfried T N, Yu G, Maroon J C, D’Agostino D P. Press-pulse: A novel  therapeutic strategy for the metabolic management of cancer. Nutrition and Metabolism. 2017; 14: 19. https://doi.org/10.1186/s12986-017-0178-2 3. Liberti M V, Locasale J W. The Warburg effect: How does it benefit cancer cells? Trends in Biochemical Sciences. 2016; 41(3): 211-218. doi:10.1016/j.tibs.2015.12.001 4. Klement R J. Fasting, fats, and physics: Combining ketogenic and radiation therapy against cancer. Complementary Medicine Research. 2017; 25(2): 102-113. doi:10.1159/000484045 5. Klement R J. The influence of ketogenic therapy on the 5 R’s of radiobiology. International Journal of Radiation Biology. 2017; 95(4): 394-407. doi:10.1080/09553002.2017.1380330 6.  Youm Y, Nguyen K Y, Grant R W, Goldberg E L, Bodogai M, Kim D, .Dixit V  D. The ketone metabolite β-hydroxybutyrate blocks NLRP3  inflammasome–mediated inflammatory disease. Nature Medicine. 2015; 21(3): 263-269. doi:10.1038/nm.3804 7. Brahmkhatri V P, Prasanna C, Atreya H S. Insulin-like growth factor system in cancer: Novel targeted therapies. BioMed Research International. 2015: 1-24. doi:10.1155/2015/538019 8.  Lu Z, Xie J, Wu G, Shen J, Collins R, Chen W, Zhang C C. Fasting  selectively blocks development of acute lymphoblastic leukemia via  leptin-receptor upregulation. Nature Medicine. 2016; 23(1): 79-90. doi:10.1038/nm.4252 9.  McMahon K, Decker G, Ottery F D. Integrating proactive nutritional  assessment in clinical practices to prevent complications and cost. Semin Oncology. 1998; 25 (2): 20-27.

    49 min

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Health, fitness and nutrition chats with Dan Tatro-M.S., CSCS, geared towards optimizing all pillars of foundational wellness.