47 episodes

The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work.

Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own version of happiness.

@adamhusler and @iamhollyhusler are a London-based couple, leading yoga classes, trainings and sound journeys around the world.

www.thehuslers.com

Honestly Unbalanced Adam Husler and Holly Husler

    • Education
    • 5.0 • 5 Ratings

The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work.

Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own version of happiness.

@adamhusler and @iamhollyhusler are a London-based couple, leading yoga classes, trainings and sound journeys around the world.

www.thehuslers.com

    Hypermobility /// Yoga as Therapy /// Quitting Wall Street Trina Altman ( @trinaltman) is the creator of Yoga Deconstructed® and Pilates Deconstructed®, which take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates

    Hypermobility /// Yoga as Therapy /// Quitting Wall Street Trina Altman ( @trinaltman) is the creator of Yoga Deconstructed® and Pilates Deconstructed®, which take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates

    Hypermobility /// Yoga as Therapy /// Quitting Wall Street
    Trina Altman ( @trinaltman) is the creator of Yoga Deconstructed® and Pilates Deconstructed®, which take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates and their relationship to modern movement science. Her work has been published in Yoga Journal, Yoga International, and Pilates Style magazine and her classes have been featured on Yoga International and Yoga Anytime. She regularly serves as guest faculty for yoga teacher training programs and leads continuing education workshops worldwide. Her book, Yoga Deconstructed®: Movement Science Principles For Teaching is available everywhere books are sold.
    HOSTS
    Adam Husler (@adamhusler) and Holly Husler (@iamhollyhusler). Follow us @thehuslers
    10% off Liforme yoga mats with affiliate code THEHUSLERS

    • 50 min
    #46 JACOB MANNING - Californian Yoga Teacher

    #46 JACOB MANNING - Californian Yoga Teacher

    Giving up a path of self destruction /// Moving through fear /// Consistency and success
    Fitness has always been a huge part of Jacob Manning’s (@jacobmanningyoga) life; including football, baseball and wrestling, and eventually learning that the key to keeping in the best possible shape of the body and the mind was, in fact, yoga. Jacob has built a huge social following thank to his wisdom in the fields of yoga, fitness and nutrition, and also thanks to his remarkable story of recovery from addiction. Jacobs currently based in Healdsburg, California but you can join his comprehensive and personalised programmes online.
    HOSTS
    Adam Husler (@adamhusler) and Holly Husler (@iamhollyhusler). Follow us @thehuslers
    10% off Liforme yoga mats with affiliate code THEHUSLERS

    • 46 min
    #45 ADAM KEEN - Ashtanga Teacher since 2004 and Podcaster

    #45 ADAM KEEN - Ashtanga Teacher since 2004 and Podcaster

    Adam Keen (@adam_keen_ashtanga) has been practicing Ashtanga yoga since 1998 and teaching since 2004. He is one of few practitioners to have completed the Advanced A (third) series in Mysore, India, under the guidance of Sharathji Jois.

    He has taught and lived primarily in London, with stints in Istanbul, Vancouver, Spain, Crete and India, as well as teaching workshops internationally.

    Adam’s teaching is committed to the facilitating the individuals experience of yoga. Teaching is approached with a lightness of touch and an open mind.

    Outside the sphere of yoga, Adam is a continuous student of philosophy as well as having worked previously to teach as vegetarian chef. He now runs (and teaches on) Keen on Yoga (@keen_on_yoga) an online workshop and classes platform he started with his wife Theresa.

    HOSTS

    Adam Husler (@adamhusler) & Holly Husler (@iamhollyhusler). Follow us @thehuslers

    10% off Liforme yoga mats with code THEHUSLERS (we get commission)

    Code HonestlyUnbalanced30 gets 30% off any packages on thehuslers.com online yoga, meditation and sound platform.

    • 1 hr 4 min
    #44 DR TOSIN SOTUBO - Medical Doctor and Founder of Mind Body Doctor

    #44 DR TOSIN SOTUBO - Medical Doctor and Founder of Mind Body Doctor

    Dr Tosin Sotubo (@mindbodydoctor) is a medical doctor working in London as a NHS & Private General Practitioner with a passion for spreading health awareness. She founded Mind Body Doctor, as a friendly and accessible space to educate and inspire as many people as possible to look after their health. She has a huge focus on diversity and representation in health and wellness to reflect people from all backgrounds and walks of life.

    WHAT WE CHAT ABOUT

    -Balancing caring for others with balancing for self

    -Life as a GP and frustration around not being able to help patients enough

    -Bringing awareness to the more ‘taboo’ topics surrounding women’s health

    -The danger of ‘the Google doctor’

    -Ideas on what it means to be an expert

    -Nutrition and its link to wellness

    -Growing the Mind Body Doctor brand

    -Coping mechanisms and switching off

    -Seeking help when times are hard

    -The importance of exercise for both physical and mental health

    -The body positivity wave

    HOSTS

    Adam Husler (@adamhusler) & Holly Husler (@iamhollyhusler). Follow us @thehuslers

    10% off Liforme yoga mats with code THEHUSLERS (we get commission)

    Code HonestlyUnbalanced30 gets 30% off any packages on thehuslers.com online yoga, meditation and sound platform.

    • 54 min
    #43 - JASON CRANDELL- Senior Yoga Teacher & 'Teacher's Teacher'

    #43 - JASON CRANDELL- Senior Yoga Teacher & 'Teacher's Teacher'

    Jason Crandell (@jason_crandell) is a natural teacher and author with more than 20 years of experience. Named “one of the teachers shaping the future of yoga,” by Yoga Journal, Jason has been an in-demand teacher at conferences around the world for more than a decade. Considered a teacher’s teacher, Jason has taught on countless teacher training faculties, leads trainings globally, and regularly presents teacher training content at esteemed conferences. Jason’s primary teacher is Rodney Yee—who was kind enough to say, “Jason is taking the art of teaching yoga to its next level.”

    For the past 10 years, Jason has honed his approach by looking to peers outside of the yoga community, in the fields of physical therapy, orthopedics, traumatology, and sports medicine. These collaborative partnerships have enabled Jason to offer the most up-to-date to asana technique, cueing, injury management, and hands-on adjustments. Jason’s goal is to blend the timeless wisdom of yoga philosophy with evidence-based information to create yoga curriculum that helps modern practitioners grow and evolve.

    Jason also co-hosts the Yogaland Podcast with Andrea Ferretti.

    WHAT WE CHAT ABOUT

    -Different methods of sequencing

    -The importance of consistency

    -Finding your niche as a yoga teacher

    -Battling with ego and needing to be liked

    -Choosing who to follow on social media

    -Traditional practice verses contemporary techniques

    -First yoga class experience

    -Being broke with no ambition in twenties

    -Monetising and engagement on social media

    QUOTES

    ‘What I have always known about myself is that I don’t conform easily!’

    ‘A well-managed ego is a necessary component of a healthy psyche.’

    HOSTS

    Adam Husler (@adamhusler) & Holly Husler (@iamhollyhusler). Follow us @thehuslers

    10% off Liforme yoga mats with code THEHUSLERS (we get commission)

    Code HonestlyUnbalanced30 gets 30% off any packages on thehuslers.com online yoga, meditation and sound platform.

    • 57 min
    #42 - KELSEY 'HYDRO' MILLER - Dancer, Choreographer and Model

    #42 - KELSEY 'HYDRO' MILLER - Dancer, Choreographer and Model

    Kelsey ‘Hydro’ Miller (@kelseyhydromiller) is an international a dancer, model and choreographer, plus and ambassador for Nike Training London. He has performed on stages such as the Barbican, SSE Arena and Latitude Festival, with artists including Cheryl Cole, Run DMC and Will Smith. Kelsey’s signature fluid style, Hydrography, is a fusion of his training in Hip hop, Popping, Jazz, dancehall, afrobeats, Krump and House.

    Kelsey was diagnosed with Non-Hodgkin Lymphoma 3days before my 18th birthday in 2015; he was lucky enough to be cured in the early spring on 2016, however it has came with a lot of challenges and barriers that helped him grow into the artist he is today.In the same way dance helped him through some difficult moments of his life, he hope to inspire others who may benefit from using this as a form of release.

    WHAT WE CHAT ABOUT

    -Going from Cheryl Cole’s backing dancer to building own ‘Hydro’ dance community

    -Expressing emotion and pain through dance

    -Finding ways to blend creativity with business

    -Being genuine and positive in what you do

    -Dealing with competition and egos

    -Being diagnosed with cancer at age 18

    -Helping young people to transform through dance

    • 1 hr

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