78 episodes

We all deserve a successful creative life! No Starving Artist shares guidance to support your creative wellness, mentally and spiritually. Each week your host, Anisa Benitez, talks wellness; speaks to her creative journey; shares culture resources and wisdom to support your creative journey.

Your donation is appreciated https://anchor.fm/nostarvingartist/support

Follow me @anisabenitez on Instagram!
#NoStarvingArtist
https://www.instagram.com/anisabenitez/ Support this podcast: https://anchor.fm/nostarvingartist/support

No Starving Artist Anisa Benitez

    • Religion & Spirituality
    • 5.0 • 13 Ratings

We all deserve a successful creative life! No Starving Artist shares guidance to support your creative wellness, mentally and spiritually. Each week your host, Anisa Benitez, talks wellness; speaks to her creative journey; shares culture resources and wisdom to support your creative journey.

Your donation is appreciated https://anchor.fm/nostarvingartist/support

Follow me @anisabenitez on Instagram!
#NoStarvingArtist
https://www.instagram.com/anisabenitez/ Support this podcast: https://anchor.fm/nostarvingartist/support

    Creating Time For Solitude

    Creating Time For Solitude

    Solitude makes room for innovative thought, connecting with our intuition, tuning out external influences, rejuvenating our creativity, and so much more. As the pace of life picks up, post-pandemic, this episode serves as a reminder of how to still hold time for ourselves. Like with the last few episodes, we’ll end on a 10 minute meditation. Hope you enjoy! Your donation is appreciated https://anchor.fm/nostarvingartist/support 
    Follow me @anisabenitez on Instagram! #NoStarvingArtist

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    Support this podcast: https://anchor.fm/nostarvingartist/support

    • 29 min
    The Emotional Mind & Meditation

    The Emotional Mind & Meditation

    When we following the spiral of thoughts we can find we’re sinking into a low emotional place. This episode is on the power of the present. Coming back to this moment to bring us out of emotional spirals, endless worries, and other unconscious thought pattern. Thanks for tuning in! Your donation is appreciated https://anchor.fm/nostarvingartist/support 
    Follow me @anisabenitez on Instagram! #NoStarvingArtist

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    Support this podcast: https://anchor.fm/nostarvingartist/support

    • 22 min
    The Art Of Loving Yourself

    The Art Of Loving Yourself

    Self-love should be synonymous with self-confidence, inner power, self-acceptance... The more of it we have the better we feel and are able to thrive as artists. We’ll cover 10 ways to love yourself from Louise Hay and end on a 5 minute meditation. Hope you enjoy! Your donation is appreciated https://anchor.fm/nostarvingartist/support 
    Follow me @anisabenitez on Instagram! #NoStarvingArtist

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    Support this podcast: https://anchor.fm/nostarvingartist/support

    • 25 min
    Meditation For More Mindfulness

    Meditation For More Mindfulness

    I believe the greater we embrace the present moment, the more prepared we are for all that’s to come in the future. This episode touches on making a greater body and mind connection for decision making, intuition building, and inner power. We’ll be ending with a 10 minute meditation. Hope you enjoy! Your donation is appreciated https://anchor.fm/nostarvingartist/support 
    Follow me @anisabenitez on Instagram! #NoStarvingArtist

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    Support this podcast: https://anchor.fm/nostarvingartist/support

    • 22 min
    A Healthy Dose Of Humility & Meditation

    A Healthy Dose Of Humility & Meditation

    Humility is underrated. Often our arrogance can block us from gratitude, opportunity, connecting with others, and more. Humility allows us to remain open and growth minded. This episode covers 10 ways to get a healthy dose of humility and we’ll end with a guided meditation. Hope you enjoy! Your donation is appreciated https://anchor.fm/nostarvingartist/support 
    Follow me @anisabenitez on Instagram! #NoStarvingArtist

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    Support this podcast: https://anchor.fm/nostarvingartist/support

    • 34 min
    Dissecting Our Dreams

    Dissecting Our Dreams

    If you’ve been having vivid dreams and are interested in guidance on analyzing them, this episode is for you. There’s a lot we can learn about ourselves when taking the time to observe our unconscious. Thanks for tuning in! Your donation is appreciated https://anchor.fm/nostarvingartist/support 
    Follow me @anisabenitez on Instagram! #NoStarvingArtist

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    Support this podcast: https://anchor.fm/nostarvingartist/support

    • 21 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

AmyC275 ,

Wonderful & Honest

Anisa speaks and it feels like a conversation between you and her. I always feel like I’m listening to a friend speak. I like the topics chosen. I recommend the meditation episode to all of my friends!

smiggin_ ,

Tune In

Found ms. Anisa on tiktok & was immediately attracted to her vibe. I love how calm, collected & mindful she is. The podcast is the cherry on top!

TBKTR ,

From 1 artist to another

This podcast is excellent, And has really helped me to stay grounded through this pandemic/stay at home orders. I’ve began developing certain business and artistic skills that I hadn’t been aware of before thanks to the way that this show has a precise focus with each episode. Anisa is a great host and willing to share wisdom she’s picked up along the way and it’s nice to know that as an artist many of your experiences are not happening in a vacuum. I love driving and listening, cooking and listening, and I can even play this in front of my family or friends and they rock with it so big ups to Anisa, this is well done.

Thank you,
PEACE!

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