Gangsta Gumbo Podcast⚜️

Jodie Duvernay
  • 5.0 (5)
  • Society & Culture

A place where we focus on Self. Where all our energy is put into learning & loving our inner G. A little bit of a lot of sh!t that just makes sense. No celeb gossip. No celeb worship. Here, you’re the star. You’re the VIP. You’re the winner. On this podcast, a few days a week, we’ll take a little time out of our day for Self & strengthen our minds, bodies & spirits. We encounter triggers on the daily. And that’s when we call on our Inner G to do its thang.

  1. 11/06/2020

    BACK LIKE WE NEVER LEFT!

    I missed y’all. That is all. Ready to get the pot hot again? Leggo!

    5 min

  2. 04/25/2020

    Free Love Friday - Confident Kustoms Edition

    On this Free Love Friday episode, we have the young & poppin’, Destiny of Confident Kustoms on to tell us what it’s like to be, well... young & poppin’! She’s a Bay Area business owner & boss! And she can help you “build your brand the CK way” with @ConfidentKustoms

    23 min

  3. 04/23/2020

    Wellness Wednesday - Week Two

    This week we talk Healing before Body Movin’. And, of course, wind down with a dose of Meditation Medication. Featuring @ConfidentKustoms - “Build your brand the CK way!”

    40 min

  4. 04/19/2020 ·  Bonus

    Quarantine Brain - Bonus Episode

    A gumbo pot of an episode to make up for missing this weeks’ Wellness Wednesday. Featuring Alana Duvernay aka @lanalosangeles. And brought to y’all by @ConfidentKustoms. “Build your brand the CK way!”

    36 min

  5. 04/09/2020

    Wellness Wednesday - SZN 2 Opener

    Our first Wellness Wednesday episode with the new look & feel! On this episode, we talk “Selfish or For Self?” & as usual, get our Body Movin’ and a lil guided meditation for the folks in the back that claim they “can’t/don’t know how to meditate”.

    33 min

  6. 04/08/2020 ·  Bonus

    Revamp Rundown - New Look, New Feel!

    Let’s just call this SZN 2... Here’s a lil rundown on the changes we’ve made, on the show, and what you can expect from the future of the Gangsta Gumbo Podcast!

    6 min

  7. 03/28/2020

    Free Love Friday - Week Three

    Tonight we have my girl, Selena aka Organic Shawty in the house to talk BOSS SH!T. Learn all about her line of organic sea moss & how to better yourself from the INSIDE! Holler at her on IG or Twitter @OrganicShawty !!

    21 min

  8. 03/26/2020

    Wellness Wednesday - Week Three

    Tonight, we talk Therapy: the good, the bad, the truth. We get our bodies movin’ with an intro to some Moon Salutations. And we get our weekly dose of Meditation Medication by dismantling the walls that hold us back from experiencing joy. Brought to y’all by @OrganicShawty Sea Moss!

    32 min
See All (16)

Trailer

5
out of 5
5 Ratings

About

A place where we focus on Self. Where all our energy is put into learning & loving our inner G. A little bit of a lot of sh!t that just makes sense. No celeb gossip. No celeb worship. Here, you’re the star. You’re the VIP. You’re the winner. On this podcast, a few days a week, we’ll take a little time out of our day for Self & strengthen our minds, bodies & spirits. We encounter triggers on the daily. And that’s when we call on our Inner G to do its thang.

Information