I happened to come upon this podcast as I am going through many challenges and adjustments.
Just what I needed to focus on self forgiveness.
I love the message that self forgiveness is not selfish and is a gift to give myself and to be able to unconditionally forgive others.
I listened this morning as I walked among the horses on the dirt roads of my neighborhood and did a walking meditation while breathing in the air and energy of the horses.
So powerful! I feel so blessed to discover this amazing place and opportunity to heal.
Thank you
Very helpful
06/01/2020
Jz83189
I listened to the accepting change episode, and it was very helpful to hear the personal experience of the host. I also like how straight forward all the ideas are in the podcast. Very helpful for my anxiety!
