LAM Fit

Leyla AM Fit

LAM explores alternative health and fitness methods. Experiments and challenges.

Episodes

  1. 05/19/2020

    Ate more fats today

    Really tried to have a decent day today, lesson learned is to wake up and stay up.

  2. 05/09/2020

    Challenge

    I challenge you to 200 reps of squats that I did, it will make you SWEAT!!

  3. 04/14/2020

    Jogging with sheep’s wool

    Had a 20 minute jog to get rid of energy before sleep and I’m sweating and feeling better.

  4. 04/14/2020

    Exercise and fasting

    So this is my outcome. Hope you learn something new from my experience.

  5. 04/14/2020

    Daily fitness habit

    What I did today

  6. 04/08/2020 ·  Bonus

    Banana and mango

    Forgot to mention

  7. 04/08/2020

    Stay healthy please

    I over ate and even though it was 'healthy' food, I still had a what would be called a binge and now I feel horrible.

  8. Season 1, Episode 3 Trailer

    A brief description of the process

    I am currently working on eating less and will focus on what I will have. Does the diet include any benefits for me?

  9. 04/04/2020

    Motivation

    Don't binge eat your own!!

  10. 04/03/2020

    Daily findings of eating

    Follow the heart. You need to really crave it and the food will look strangely more appealing when the body is begging for it.

  11. Season 1, Episode 1 Trailer

    What it's going to be like

    A GOOD #WORKOUT for the next 3 weeks and a half 🌗

  12. Trailer

    LAM Fit (Trailer)

    LAM Fit

  • 3 Trailers
    9 Episodes

Trailers

About

LAM explores alternative health and fitness methods. Experiments and challenges.

Information

  • Creator
    Leyla AM Fit
  • Years Active
    2020
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Leyla AM Fit
  • Show Website
    LAM Fit