Old Dog New Triks Podcast

Lynn and Abby Volmer
  • 0.0 (0)
  • Health & Fitness

This podcast is for those of us who want to support each other in our health, our struggles, and our celebrations! Its main focus is healthy living as we mature in age with a little sprinkling of faith.

  1. 05/01/2020

    Episode 13: Thoughts on Addiction and Bad Habits

    Old Dog New Triks Podcast

  2. 04/24/2020

    Episode 12: How to Use My Fitness Pal App as an Absolutley Free Weight Loss Program

    This episode is an introduction on how to use the My Fitness Pal app as an absolutely free weight loss program! It covers the app use at an introductory level. If you are a seasoned MFP user but know someone who could benefit from learning the basics of the app as a whole weight loss program, give this episode a share! :)

  3. 04/16/2020

    Episode 11: Self-Compassion in Times of Struggles and Failures

    This episode lays out the case for beginning with self-compassion in response to failures as a motivator for self-improvement.

  4. 04/09/2020

    Episode 10: Benefits of Strength Building: Don't worry. You Won't Get Bulky

    In this episode, we hear from a fitness coach who explains to us why and how we can begin to incorporate strength building into our fitness routines.

  5. 04/01/2020

    Episode 9: Accepting the Chapter You Are Currently Living

    This episode is about accepting and appreciating where we are in our current life’s chapter.

  6. 03/27/2020

    Episode 8: Spirituality & Wellness: Who Are You?

    This episode interviews a seminarian about our true identity and the role it plays in finding happiness.

  7. 03/20/2020

    Mar 19, 2020 Episode 7: How to Build an Active Lifestyle

    This episode provides us ways we can build an habitually active lifestyle.

  8. 03/16/2020

    Mar 11, 2020 Episode 4: A Look at Online Nutrition Coaching and Fitness Training

    This episode interviews an online nutrition and fitness coach around the advantages online coaching can sometimes provide those who are trying to progress to new levels of weight loss or fitness. If interested in more information, Jason Kusick may be reached at Coach_Kusick@yahoo.com

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About

This podcast is for those of us who want to support each other in our health, our struggles, and our celebrations! Its main focus is healthy living as we mature in age with a little sprinkling of faith.

Information

  • Creator
    Lynn and Abby Volmer
  • Years Active
    2020
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Copyright 2020 All rights reserved.
  • Show Website
    Old Dog New Triks Podcast