THE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts

Hurricane H

Welcome to the EMBC Production family featuring the ihealthradio and more talk shows dedicated to the healthcare and health-related topics, fitness, wellness, beauty industries, sales and much more bringing you a closer look behind the scenes on how healthcare, fitness, wellness and other concepts are conceived, administered and operated in the US and around the world, touching on health providers, insurance carriers, pharma companies, holistic health, wellness, nutrition and much much more, the podcasts are for both consumers and professionals alike.

  1. 15H AGO

    Your Body Needs an Oil Change The Truth About Fats, Seed Oils & Midlife Health with Udo Erasmus

    Your Body Needs an Oil Change The Truth About Fats, Seed Oils & Midlife Health with Udo Erasmus What if the real reason you feel tired, inflamed, or foggy has nothing to do with aging—and everything to do with the oils you’re consuming every day? In this eye-opening episode, Rebecca Whitman sits down with Udo Erasmus to reveal why damaged oils may be silently draining your energy, fueling inflammation, and blocking your body’s ability to thrive—especially in midlife. Drawing from his new book, Your Body Needs An Oil Change, Udo breaks down the confusion around fats and oils and explains how choosing the right ones can dramatically improve clarity, vitality, mood, and long-term health. We dive into the seed oil debate (and finally clear it up), debunk common omega-3 myths, and explore how simple changes in the fats you consume can help you feel clearer, lighter, and more radiant—body, mind, and spirit. 📘 Get Udo’s new book: Your Body Needs An Oil Change Available now on Amazon: https://www.amazon.com/dp/B0F7J3YJD7 🎧 Tune in now to discover how the right fats can support energy, longevity, and vibrant living. #HealthyFats #Omega3 #HolisticHealth #LongevityLifestyle #MidlifeWellness #AntiInflammatory #NaturalHealth #UdoErasmus #WellnessPodcast #AgingWell #RebeccaWhitman ✨ CONNECT WITH REBECCA ✨ 💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundle Balanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 HAPPY JUICE: https://www.amare.com/et/kd4k0a/2088608 💆‍♀️ SKIN TO MIND COLLECTION: https://www.amare.com/et/fckfjn/2088608 🌺 LEARN MORE: https://Rebeccawhitman.com 📱 FOLLOW REBECCA: YouTube: https://www.youtube.com/@rebeccaewhitman Instagram: https://www.instagram.com/rebeccaewhitman Facebook: https://www.facebook.com/rebecca.whitman LinkedIn: https://www.linkedin.com/in/rebeccaewhitman TikTok: https://www.tiktok.com/@magnetic.midlife Website: hhttps://Rebeccawhitman.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 2m
  2. Your sunscreen might be doing more harm than good… and most women have no idea.

    JAN 8

    Your sunscreen might be doing more harm than good… and most women have no idea.

    Your sunscreen might be doing more harm than good… and most women have no idea. If you care about aging well, hormone health, or protecting your family, this episode is a must-listen. Today, we’re exposing the truth about sun care, self-care, and the toxic ingredients hiding in plain sight. In this powerful conversation, Rebecca Whitman sits down with Arielle Moody, founder of Mama Sol, to uncover what every woman needs to know about protecting her skin without compromising her health. We talk about the biggest myths around sunscreen, why “SPF” doesn’t always mean “safe,” and how to turn sun protection into a luxurious self-love ritual instead of a daily chore. Arielle also shares the surprising and soulful origin story behind Mama Sol—including how a psychic reading sparked the idea and why intuition plays a central role in how she builds her business. This episode blends science, spirituality, and self-care in a way that will leave you informed, empowered, and inspired. ✨ In this episode, you’ll learn: • The 5 things you didn’t know about protecting yourself from the sun • The difference between chemical vs. mineral sunscreen (and why it matters) • Harmful ingredients to avoid—especially if you’re pregnant or nursing • Why many mainstream sunscreens are banned in other countries • How to turn sunscreen into a luxury self-care ritual • How trusting intuition can lead to aligned, purpose-driven success If you’re a woman who wants to age beautifully, protect your energy, and make empowered choices for your body and your family—this episode is for you. 🎧 Tune in now and discover how to stay sun-smart, soul-aligned, and radiant at every age. ✨Please see relevant links below: The youtube is where my expert series (mini podcast) lives. https://www.instagram.com/shopmamasol/ https://www.youtube.com/@shopmamasol https://www.shopmamasol.com/ #SunSmart #CleanBeauty #NonToxicLiving #HormoneHealth #HolisticSelfCare #ConsciousBeauty #WomenInWellness #MineralSunscreen #IntuitiveBusiness #AgingGracefully ✨ CONNECT WITH REBECCA ✨ 💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundle Balanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 HAPPY JUICE: https://www.amare.com/et/kd4k0a/2088608 💆‍♀️ SKIN TO MIND COLLECTION: https://www.amare.com/et/fckfjn/2088608 🌺 LEARN MORE: https://Rebeccawhitman.com 📱 FOLLOW REBECCA: YouTube: https://www.youtube.com/@rebeccaewhitman Instagram: https://www.instagram.com/rebeccaewhitman Facebook: https://www.facebook.com/rebecca.whitman LinkedIn: https://www.linkedin.com/in/rebeccaewhitman TikTok: https://www.tiktok.com/@magnetic.midlife Website: hhttps://Rebeccawhitman.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    53 min
  3. You Are Not Broken — You Are Becoming with Dr. Brenda Combs

    12/18/2025

    You Are Not Broken — You Are Becoming with Dr. Brenda Combs

    You Are Not Broken — You Are Becoming with Dr. Brenda Combs She was once homeless and addicted… now she’s the Ambassador of Inspiration. What does it really take to rise from rock bottom and build a life of purpose, faith, and impact? If you’re ready to believe in your comeback, this episode is for you. In this deeply inspiring conversation, I sit down with Dr. Brenda Combs, a woman whose life is living proof that your past does not define your future. Dr. Brenda shares how she rose from homelessness and addiction to becoming the Ambassador of Inspiration™, bestselling author, and founder of the global SHERO Entrepreneurs™ movement. ✨ In this episode, you’ll walk away with: 💫 Proof that it’s never too late to rewrite your story 💫 The mindset shifts that helped Brenda move from survival to significance 💫 How faith and resilience can pull you out of rock bottom 💫 Why your pain may actually be your greatest purpose 💫 Permission to stop disqualifying yourself and start answering your calling This episode is for anyone who has ever felt stuck, broken, or behind in life. It’s a reminder that your comeback can be bigger than your setback. 🎧 Press play if you’re ready to rise, reclaim your voice, and step boldly into your next chapter. 🔗 Connect with Dr. Brenda Combs: http://www.brendacombs.com/ #InspirationPodcast #ComebackStory #FaithOverFear #WomenInPurpose #HealingAndTransformation #ResilienceJourney #FromSetbackToSuccess #PurposeDrivenLife #SpiritualGrowth #SHEROEntrepreneurs ✨ CONNECT WITH REBECCA ✨ 💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundle Balanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 HAPPY JUICE: https://www.amare.com/et/kd4k0a/2088608 💆‍♀️ SKIN TO MIND COLLECTION: https://www.amare.com/et/fckfjn/2088608 🌺 LEARN MORE: https://Rebeccawhitman.com 📱 FOLLOW REBECCA: YouTube: https://www.youtube.com/@rebeccaewhitman Instagram: https://www.instagram.com/rebeccaewhitman Facebook: https://www.facebook.com/rebecca.whitman LinkedIn: https://www.linkedin.com/in/rebeccaewhitman TikTok: https://www.tiktok.com/@magnetic.midlife Website: hhttps://Rebeccawhitman.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    55 min
  4. 24. Champion Mindset

    12/07/2025

    24. Champion Mindset

    24. Champion Mindset Join us as we meticulously analyze and compare the post-game interviews of two football coaches, Coach Smart from Georgia and Coach Norvell from Florida State. During this captivating discussion, we uncover a treasure trove of invaluable insights on leadership, accountability, commitment, and the art of building a winning culture. As we dissect the actions and strategies employed by these remarkable coaches and their players, we unravel the secrets to success in the fiercely competitive world of college football and how these examples translate to everyday scenarios in life. Throughout the episode, we highlight the numerous aspects we regularly discuss on the podcast, showcasing how they are exemplified and reinforced by the actions of the organization, its leadership and players. From fostering a culture of excellence to instilling unwavering commitment, we compare and contrast the key principles that drove these teams towards success and failure in the Orange Bowl. Tune in to this riveting episode of the BE 1 CHANGE 1 Podcast as we unravel the championship mindset and equip you with the knowledgeand inspiration to conquer any challenge that comes your way. Learn more on our website: www.be1change1.com. Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts. Follow us on Facebook: https://www.facebook.com/be1change1podcast Twitter: https://twitter.com/Be1Change1 Insta: https://www.instagram.com/be1change1/ Youtube: https://www.youtube.com/@Be1Change1Podcast You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com Check out Roscoe’s books on Amazon: WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/ No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-

    1h 8m
5
out of 5
27 Ratings

About

Welcome to the EMBC Production family featuring the ihealthradio and more talk shows dedicated to the healthcare and health-related topics, fitness, wellness, beauty industries, sales and much more bringing you a closer look behind the scenes on how healthcare, fitness, wellness and other concepts are conceived, administered and operated in the US and around the world, touching on health providers, insurance carriers, pharma companies, holistic health, wellness, nutrition and much much more, the podcasts are for both consumers and professionals alike.

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