Dynamic Lifestyle Radio

rob mead

In order to live a healthy, dynamic life, you really have to exercise on a regular basis. This podcast is all about how to have fun in your important goal of building muscle, toning up and getting rid of unhealthy fat while pursuing your dreams in life.

Episodes

  1. 03/13/2020

    How to Avoid Exercise Injuries While Working Out

    In this episode, fitness expert and CEO of Dynamic Lifestyle Products, Rob Mead, goes over specific ways to avoid work-out injuries and also goes over ways to avoid the Coronavirus at your gym.

  2. 03/12/2020

    How To Stay Healthy And Strong in Face of the Coronavirus

    In the first episode of Dynamic Lifestyle Radio, fitness expert Rob Mead delves into how to create a 30-minute at-home workout routine for people who cannot go to the gym because of a coronavirus outbreak.

    How To Stay Healthy And Strong in Face of the Coronavirus
  • 2 Episodes

About

In order to live a healthy, dynamic life, you really have to exercise on a regular basis. This podcast is all about how to have fun in your important goal of building muscle, toning up and getting rid of unhealthy fat while pursuing your dreams in life.

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