19 episodes

Designed for anyone and everyone who wants to get more out of your life.

With your hosts, professional AFL footballer, Geelong FC (AFL), Shaun Higgins, and a Mind Mentor, QM Founder and CEO, Rich Maloney.

The new episodes will be either 15-minute deep-dive discussions on the mind, body, and soul, or interviews with guests who we think you'll get a lot from. 

*Previously Rich and Shaun ran the 'Mindfulness in Sport' podcast now they have evolved to title it to 'Quality Mind' as their messages are universal.

Quality Mind Shaun Higgins & Rich Maloney

    • Health & Fitness
    • 5.0 • 1 Rating

Designed for anyone and everyone who wants to get more out of your life.

With your hosts, professional AFL footballer, Geelong FC (AFL), Shaun Higgins, and a Mind Mentor, QM Founder and CEO, Rich Maloney.

The new episodes will be either 15-minute deep-dive discussions on the mind, body, and soul, or interviews with guests who we think you'll get a lot from. 

*Previously Rich and Shaun ran the 'Mindfulness in Sport' podcast now they have evolved to title it to 'Quality Mind' as their messages are universal.

    S2 E3: Keys To Creating A Powerful Day Final (2022)

    S2 E3: Keys To Creating A Powerful Day Final (2022)

    Welcome to the Quality Mind Global Podcast.  Designed for anyone and everyone who wants to get more out of life.  With your hosts, professional AFL footballer, Geelong FC (AFL), Shaun Higgins, and a Mind Mentor, QM Founder and CEO, Rich Maloney.  

    The new episodes will be either 15-minute deep-dive discussions on the mind, body, and soul, or interviews with guests who we think you'll get a lot from.   

    *Previously Rich and Shaun ran the 'Mindfulness in Sport' podcast now they have evolved to title it 'Quality Mind' as their messages are universal.  

    QMG Website / Free Scorecard - www.qualitymindglobal.com  

    QMG Free Scorecard direct - https://api.qualitymindglobal.com/wp_life_scorecard_survey_form/1   

    Free QMG App from App Store -  https://apps.apple.com/au/app/quality-mind-global/id1273877872   

    Free QMG App from Google Play Store - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en   

    QMG Instagram - https://www.instagram.com/qualitymindglobal/   

    Quality Mind Podcast - https://open.spotify.com/show/67R7EfkSfcRjaULI1NN4Yh    

    RM Linked In - https://www.linkedin.com/in/richardmaloney1/   

    RM Instagram - https://www.instagram.com/richmaloney/    

    RM Facebook - https://www.facebook.com/richard.maloney/

    • 14 min
    S1 E2 Podcast - How to Remove PTSD in 20 minutes.

    S1 E2 Podcast - How to Remove PTSD in 20 minutes.

    Welcome to the Quality Mind Global Podcast.  Designed for anyone and everyone who wants to get more out of life.  With your hosts, professional AFL footballer, Geelong FC (AFL), Shaun Higgins, and a Mind Mentor, QM Founder and CEO, Rich Maloney.  

    In this episode Rich will walk you through how he removes Post Traumatic Stress Disorder in under 20 minutes with his clients.

    *Previously Rich and Shaun ran the 'Mindfulness in Sport' podcast now they have evolved to title it 'Quality Mind' as their messages are universal.  QMG Website / Free Scorecard - www.qualitymindglobal.com  

    QMG website - https://www.qualitymindglobal.com/

    QMG Free Scorecard direct - https://api.qualitymindglobal.com/wp_life_scorecard_survey_form/1   

    Free QMG App from App Store -  https://apps.apple.com/au/app/quality-mind-global/id1273877872   

    Free QMG App from Google Play Store - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en   

    QMG Instagram - https://www.instagram.com/qualitymindglobal/   

    Quality Mind Podcast Spotify - https://open.spotify.com/show/67R7EfkSfcRjaULI1NN4Yh    

    ---

    SH Instagram - https://www.instagram.com/smhiggins4/

    SH Linked In - https://www.linkedin.com/in/shaun-higgins-2935b672/ 

    ---

    RM Linked In - https://www.linkedin.com/in/richardmaloney1/   

    RM Instagram - https://www.instagram.com/richmaloney/    

    RM Facebook - https://www.facebook.com/richard.maloney/

    • 13 min
    S2, E1 Podcast - What, why, where, and who is Quality Mind Global?

    S2, E1 Podcast - What, why, where, and who is Quality Mind Global?

    Designed for anyone and everyone who wants to get more out of life.  With your hosts, professional AFL footballer, Geelong FC (AFL), Shaun Higgins, and a Mind Mentor, QM Founder and CEO, Rich Maloney.  

    The new episodes will be either 15-minute deep-dive discussions on the mind, body, and soul, or interviews with guests who we think you'll get a lot from.   

    *Previously Rich and Shaun ran the 'Mindfulness in Sport' podcast now they have evolved to title it 'Quality Mind' as their messages are universal.  

    QMG Website / Free Scorecard - www.qualitymindglobal.com  

    QMG Free Scorecard direct - https://api.qualitymindglobal.com/wp_life_scorecard_survey_form/1   

    Free QMG App from App Store -  https://apps.apple.com/au/app/quality-mind-global/id1273877872   

    Free QMG App from Google Play Store - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en   

    QMG Instagram - https://www.instagram.com/qualitymindglobal/   

    Quality Mind Podcast - https://open.spotify.com/show/67R7EfkSfcRjaULI1NN4Yh    

    RM Linked In - https://www.linkedin.com/in/richardmaloney1/   

    RM Instagram - https://www.instagram.com/richmaloney/    

    RM Facebook - https://www.facebook.com/richard.maloney/

    • 14 min
    S2 E1 - What, why, where, and who is Quality Mind Global?

    S2 E1 - What, why, where, and who is Quality Mind Global?

    Designed for anyone and everyone who wants to get more out of your life.  

    With your hosts, professional AFL footballer, Geelong FC (AFL), Shaun Higgins, and a Mind Mentor, QM Founder and CEO, Rich Maloney.  

    The new episodes will be either 15-minute deep-dive discussions on the mind, body, and soul, or interviews with guests who we think you'll get a lot from.   

    *Previously Rich and Shaun ran the 'Mindfulness in Sport' podcast now they have evolved to title it to 'Quality Mind' as their messages are universal.  

    QMG Website www.qualitymindglobal.com  

    QMG Free Scorecard direct - https://api.qualitymindglobal.com/wp_life_scorecard_survey_form/1   

    Free QMG App from App Store -  https://apps.apple.com/au/app/quality-mind-global/id1273877872   

    Free QMG App from Google Play Store - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en   

    QMG Instagram - https://www.instagram.com/qualitymindglobal/   

    Quality Mind Podcast - https://open.spotify.com/show/67R7EfkSfcRjaULI1NN4Yh

    RM Linked In - https://www.linkedin.com/in/richardmaloney1/   

    RM Instagram - https://www.instagram.com/richmaloney/    RM Facebook - https://www.facebook.com/richard.maloney/

    • 14 min
    Episode 12 - The 7 Levels of Leadership

    Episode 12 - The 7 Levels of Leadership

    In this truthfully honest episode, Shaun and Richard discuss the art of leadership for today's and tomorrow's world, and how mindfulness can be a huge advantage for any serious leader.  

    They reflect on their own leadership journey, from young boys, to when Richard and Shaun first met in 2010 when Richard was the Leadership Coach at the Western Bulldogs FC, AFL.   

    Shaun outlines his experience of being a leader, throughout most of his elite sports career, sharing some of the lessons he has gained from being exposed to different leadership styles and in complicated situations, both on and off the field.  

    Rich then walks you through his '7 Levels of Leadership' model and gives real-life activities on how you can fast track your leadership skills and influence, which he uses with his clients successfully all around the world. 

    ---  

    We would like to thank our valued sponsor, Quality Mind Global.  

    Download the FREE QM app today.  

    Google Play App - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en  

    App Store - https://apps.apple.com/au/app/quality-mind-global/id1273877872

    • 31 min
    Episode 11 - How To Tap Into New Reservoirs of Energy Via The Mind

    Episode 11 - How To Tap Into New Reservoirs of Energy Via The Mind

    In this fascinating episode, Shaun and Richard offer proven techniques and ideas on how to manipulate energy so it works in your favor to maximize peak performance.  

    Also, they touch on...

    - The 3 secrets to creating high levels of energy via the mind. 

    - What is energy? 

    - What blocks energy? 

    - How every thought and feeling is either depleting or renewing energy.  

    - How to unearth new levels of energy made available by unblocking the mind. 

    - Success stories of athletes that have tapped into these new levels of energy. 

    - Shaun talks about how he has successfully manipulated energy to his favor, which has not only prolonged his career at 32 years old but how it has been critical to his consistent game-day performances. 

    - In closing, Richard offers a 9 minute 'High Vibration, High Energy Walking' meditation to finish with. 

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    We would like to thank our valued sponsor, Quality Mind Global. 

    Access your free Energy & Life Scorecard here -> https://www.qualitymindglobal.com/

    Download the FREE QM app today.

    Google Play App - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en

    App Store - https://apps.apple.com/au/app/quality-mind-global/id1273877872

    • 32 min

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