Doc Marty Mental Health and Wellness

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  • 5.0 (2)
  • Education
  • Weekly

Doc Marty Talks about how to maintain your mental health with weekly engaging topics.

Episodes

  1. 06/24/2020

    Doc Marty Mental Health and Wellness Episode 25 - Rain Storm Fear

    Doc marty responds to emails and questions from listeners as well as how to deal with fear.

  2. 06/15/2020

    Doc Marty mental Health and Wellness Episode 24 - Common Sense

    Doc Marty breaks down common sense and all of its meanings as well as how it applies to us today.

  3. 06/08/2020

    Doc Marty Mental Health and Wellness Episode 23 - Shannon Mosher Special Guest

    Shannon Mosher and Doc Marty talk about relaxation techniques.

  4. 06/01/2020

    Doc Marty Mental Health and Wellness Episode 22 - Controlling our Emotions

    Doc Marty Talks about how to control your emotions during all the crisises gripping America.

  5. 05/20/2020

    EPISODE 21 - REBOUNDING TO POSITIVITY

    Doc Marty talks about how to rebound back to positivity without delusion following COVID-19.

  6. 05/13/2020

    Doc Marty Mental Health and Wellness Episode 20

    Doc Marty Talks about how to make life more manageable.

  7. 05/04/2020

    Doc Marty Mental Health and Wellness Episode 19 - Emoji Therapy

    Today Doc Marty brings on Shannon Mosher to talk about her work with kids and emoji therapy.

  8. 04/27/2020

    Doc Marty Mental Wellness Episode 18 Progressive Relaxation

    Today Doc Marty talks about Progressive Relaxation.

  9. 03/23/2020

    Doc Marty Mental Wellness Episode 13 - De-stressing the Virus

    Today Doc Marty Talks about how to de-stress the virus. His topics include understanding stress, releasing the stress, and inner control.

  10. 03/20/2020

    Doc Marty Episode 12 Corona Virus, Meditation, Relieving Stress

    Doc Marty talks about how to relieve stress through meditation and exercises.

  • 10 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Doc Marty Talks about how to maintain your mental health with weekly engaging topics.

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