Anna Ashby - Atma Productions

Anna Ashby

Anna has been studying and practicing yoga for over 25 years and has been teaching since 1999. An experienced teacher, she holds the highest level of certification by the Yoga Alliance Professionals - Senior Yoga Teacher (SYT) and Yoga Alliance (US) E-RYT-500. She also holds a B.A. (hons) in Modern Dance which she gained from Mills College in California in 1991.

Episodes

  1. 11/05/2025

    Deha Shuddhi

    Deha Shuddhi by Anna Ashby

  2. 06/15/2020

    The Practice of Self-Compassion

    10 Minute Meditation

    The Practice of Self-Compassion

  3. 06/03/2020

    Gratitude Meditation

    10 minute meditation

    Gratitude Meditation

  4. 05/11/2020

    Breath and Meditation Practice: Power Place

    10 minute meditation

    Breath and Meditation Practice: Power Place

  5. 04/26/2020

    Deep In The Space Of The Heart

    10 Minute Meditation

    Deep In The Space Of The Heart

  6. 04/20/2020

    Be Curious

    10 minute meditation

    Be Curious

  7. 04/06/2020

    Find Your Way Home: Meditation

    10 Minute Meditations

    Find Your Way Home: Meditation

  8. 03/29/2020

    Feel the Ground Beneath: Meditation

    10 Minute Meditations

    Feel the Ground Beneath: Meditation

  9. 03/22/2020

    Follow the Current of the Breath: Meditation

    10 Minute Meditations

    Follow the Current of the Breath: Meditation
  • 9 Episodes

About

Anna has been studying and practicing yoga for over 25 years and has been teaching since 1999. An experienced teacher, she holds the highest level of certification by the Yoga Alliance Professionals - Senior Yoga Teacher (SYT) and Yoga Alliance (US) E-RYT-500. She also holds a B.A. (hons) in Modern Dance which she gained from Mills College in California in 1991.

Information