Meditations by Dr. Amy Gregg

Dr. Amy Gregg
  • 0.0 (0)
  • Mental Health

Guided meditations to deepen awareness of the self with love.

Episodes

  1. 03/17/2020

    Body Scan Meditation

    A meditation focused on observing the physical sensations of the body as a way to let go of emotion, deepen awareness, and accept what is.

  • 1 Episode

About

Guided meditations to deepen awareness of the self with love.

Information

  • Creator
    Dr. Amy Gregg
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Dr. Amy Gregg