The Breakdown with J & L

J and L
  • 4.9 (22)
  • Sports
  • Weekly

If you would like to stay up to date on the latest sports news this is the podcast for you. The Breakdown with J & L  will discuss all things NFL and NBA on a weekly basis. Watch us on Youtube at the Breakdown with J & L Follow us on Instagram at the breakdown_ with_j and l Q

  1. 3d ago

    Seahawks-Broncos Fallout and Our Week 6 NFL Picks

    Send us Fan Mail Week 6 brings upsets, trap games, and matchups that could shape the season. J and L go game by game through the NFL slate, sharing their predictions—from the London matchup between the Texans and Jaguars to a heated Cowboys-Packers Sunday night showdown. Can the Broncos’ defense keep building on its strong performance? Will the Seahawks solve their running-game struggles? And can the Panthers, Bears, and Colts turn promising matchups into wins? Hear their takes on the week’s biggest games, including the Ravens-Browns, Chiefs-Chargers, Bills-Raiders, and Commanders-49ers. The hosts also debate quarterback questions, injuries, teams under pressure, and which picks might surprise you. Expect confident predictions, plenty of football talk, and some friendly rivalry along the way. Music by Lights Out Johnny Watch Us on Youtube  Check us out on:  IG X Tik Tok

  2. 6d ago

    NFL Week 5 Predictions: Could Seattle Hand San Francisco Its First Loss?

    Send us Fan Mail J and L break down their predictions for NFL Week 5, sharing their picks, matchup analysis, and reactions to the latest injury news. They start with Dallas’s frustrating loss and the Cowboys’ ongoing defensive struggles, then look ahead to the Eagles–Jaguars matchup in London. The conversation covers the full slate, including Bears–Packers, Texans–Titans, Bengals–Dolphins, Vikings–Saints, and Browns–Jets. The hosts also weigh in on the Colts–Steelers and Giants–Commanders, discuss the Broncos–Chargers and Lions–Cardinals, and make their picks for the highly anticipated 49ers–Seahawks game. They close out the schedule with Falcons–Ravens and Bills–Rams. Hear where J and L agree, where they differ, and which teams they think could surprise—or disappoint—this week. The episode closes with a tribute to legendary Chicago Bears coach Mike Ditka. Music by Lights Out Johnny Watch Us on Youtube  Check us out on:  IG X Tik Tok

  3. Oct 24

    NFL Week 7 Predictions

    Send us Fan Mail Music by Lights Out Johnny Watch Us on Youtube  Check us out on:  IG X Tik Tok

  4. Oct 4

    NFL Week 4 Picks: Why This Could Be a Trap Week for Contenders

    Send us Fan Mail J breaks down the Week 4 NFL slate and shares his picks, from the London game through Sunday Night and Monday Night Football. The episode looks at key matchups, injury news, quarterback questions, and the teams that need a win. Hear why J is backing the Colts to lean on Jonathan Taylor in London, the Cowboys to battle the Texans in the trenches, and the Vikings’ defense to make the difference against Miami. He also weighs in on the Chiefs-Raiders matchup for first place in the division, the 49ers’ ability to win through injuries, and the Falcons-Saints game’s potential impact on the NFC South. Plus, J reflects on the Browns-Steelers game and why Pittsburgh needs to make better use of its running game to take pressure off Aaron Rodgers. Listen for J’s Week 4 picks, then decide where you agree—or disagree. Music by Lights Out Johnny Watch Us on Youtube  Check us out on:  IG X Tik Tok

  5. Oct 3

    Week 3 NFL Predictions: Upsets, Blowouts, and Bold Picks

    Send us Fan Mail Week 3 is full of intriguing matchups, upset possibilities, and predictions that could get spicy. J and L break down the slate, including the Ravens and Cowboys facing off in Brazil, the Chargers’ chances against Buffalo, and whether the Chiefs are in for a dominant win over Miami. They share their picks and the reasoning behind them, discussing injuries, team performances, and early-season surprises—from the Saints’ strong start to concerns about the Packers’ offense and the Buccaneers’ direction. Expect bold calls, lively reactions, and plenty of football banter as they look ahead to the week’s games. If you’re ready for Week 3, tune in for the matchups, the predictions, and the teams the hosts think have something to prove.  Music by Lights Out Johnny Watch Us on Youtube  Check us out on:  IG X Tik Tok

  6. Sep 19

    NFL Week 2 Predictions: Broncos Bounce Back, Bears Keep Rolling

    Send us Fan Mail Week 2 can flip the whole NFL conversation fast, and J and L are calling every swing before kickoff. From the Bengals-Texans matchup with Joe Burrow’s back still in question to a Chiefs team that suddenly looks even more dangerous with a real run game, this episode is built for fans who want the edge before Sunday starts. J and L react to the wildest Week 1 takeaways—the Bears dropping 59, the Cardinals shocking the Chargers, and the Chiefs looking like they may be headed right back to the AFC title race. Then they move game by game through a packed Week 2 slate, breaking down which teams are ready to rebound, which quarterbacks are under pressure, and where the biggest mismatches are hiding. You'll hear their takes on: - Bengals vs. Texans and whether Cincinnati can take advantage if Joe Burrow is less than 100% - Browns vs. Buccaneers as Cleveland’s quarterback situation keeps spiraling - Eagles vs. Titans and why Philly could dominate on offense - Packers vs. Jets, Panthers vs. Falcons, and Saints vs. Ravens - Steelers vs. Patriots, Vikings vs. Bears, and why Chicago’s offense is starting to look legit - Jaguars vs. Broncos, Raiders vs. Chargers, Dolphins vs. 49ers, Seahawks vs. Cardinals, and Commanders vs. Cowboys - Colts vs. Chiefs on Sunday Night Football and Giants vs. Rams on Monday night Along the way, they dig into quarterback instability, injury concerns, offensive line problems, and which teams are already showing who they really are. If your squad is trying to rebound, prove Week 1 was real, or avoid an early-season panic button, this is the preview you need. Perfect for NFL fans who want fast, confident picks with real conversation, strong opinions, and just enough chaos to keep it fun. Jay and Nell are back with another full slate of predictions, and they’re not holding back. Music by Lights Out Johnny Watch Us on Youtube  Check us out on:  IG X Tik Tok

  7. Sep 17

    7 NFL Storylines Hiding Inside This Week’s Biggest Roster Moves

    Send us Fan Mail Roster cutdown day just turned into a league-wide shakeup. J breaks down the biggest surprise moves, looming suspensions, and key players already shaping the Week 1 conversation—from former stars trying to revive their careers to contenders trying to stay intact. He starts with the shock cuts and roster maneuvering that caught fans off guard, including **Will Levis, Jayden Blue, Joe Milton, and Trevon Diggs**, plus what their new situations could mean moving forward. Then it gets bigger: **Odell Beckham Jr.** returns to the Giants, **Aaron Donald** and **Myles Garrett** headline a Rams turnaround, and **Kirk Cousins** stepping in for the Raiders changes the entire tone of that offense. You’ll also hear the latest on players whose availability is suddenly in question: **Micah Parsons** on the PUP list, **Jeremiah Love** dealing with an ankle injury, **Jonathan Cooper** facing a legal situation that could trigger league discipline, and **Josh Jacobs** landing on the commissioner exempt list. Jay also checks in on **Ashton Jeanty’s** injury status and **George Kittle** and **Nick Bosa** reportedly traveling for the 49ers’ trip to Australia. If you’re trying to make sense of the chaos before Week 1—or you want a clear read on who is rising, who is slipping, and who may not be ready when the season opens—this quick-hit episode gives you the names and context that matter most. Music by Lights Out Johnny Watch Us on Youtube  Check us out on:  IG X Tik Tok

  8. Sep 14

    The Pro Bowl Is Over: NFL News, Injuries, and Offseason Drama

    Send us Fan Mail The NFL just killed the Pro Bowl, launched new suspension rules, and got dragged into one of the wildest off-field stories of the year. If you care about what is changing before Week 1, this one is packed with the headlines that actually matter. J and L break down why the Pro Bowl had to go, from the move away from Hawaii to the watered-down flag football format that tanked viewership. They also unpack the league’s new discipline policy for dangerous hits, where repeated offenses like hip-drop tackles, horse-collar tackles, and blind-side blocks can now trigger automatic suspensions. You'll also hear the guys react to a chaotic stretch of injury and roster news, including Calvin Austin III’s torn ACL, George Kittle’s return from the PUP list, Mike Evans dealing with a groin injury, and Ashton Jeanty’s ankle scare. They talk through what each update means for teams trying to get healthy before opening day. Then the conversation shifts into truly unexpected territory with the NFL’s ruling on players returning to college, plus the bizarre case involving 49ers owner Jed York, who pleaded no contest after being caught up in a scandal that has the league investigating his next move. J and L do not hold back on how strange, risky, and avoidable the whole situation looks. You'll get: - the real reason the Pro Bowl lost its juice - why the NFL’s new hit rules could change how players approach defense - how the league is handling the strange college-return loophole - injury updates that could reshape early-season depth charts - the off-field 49ers story everyone will be talking about Music by Lights Out Johnny Watch Us on Youtube  Check us out on:  IG X Tik Tok

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4.9
out of 5
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About

If you would like to stay up to date on the latest sports news this is the podcast for you. The Breakdown with J & L  will discuss all things NFL and NBA on a weekly basis. Watch us on Youtube at the Breakdown with J & L Follow us on Instagram at the breakdown_ with_j and l Q

Information

  • Creator
    J and L
  • Years Active
    2020 - 2026
  • Episodes
    215
  • Rating
    Clean
  • Copyright
    © 2026 The Breakdown with J & L
  • Show Website
    The Breakdown with J & L