Let's Get Real With Kamna Jain

Kamna Jain
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  • Mental Health

A podcast where you'll hear about real-life, unfiltered lessons life has thrown at me and the ones around me. My attempt is at showing you things in their true light without faking anything or adding anything to it. Why I'm doing it is because I've felt that there's a lack of genuine content in the world. So I thought, why don't I be the one to start? You'll learn about introspection, better Mental Health, how to Harness your Own Power, Life Lessons, Building your Confidence and Everything about becoming a Better Version of Yourself - the Real One.

  1. 01/24/2022

    Women with a Career Compromise on their Personal Lives

    A lot of people say if a woman focuses on other things apart from household like curricular activities, personal growth, she’ll suffer in the future. Here’s an attempt to throw light on how things can be different

  2. 01/22/2022

    Stop Comparing Now

    This is the primary reason why you’re gonna regret comparing. It’s very very detrimental.

  3. 01/21/2022

    How Distractions Can Make Your Life Easier

    Do you blame yourself when you’re distracted by a notification? Or do you feel bad when you know you want to do something but you lose focus? Well in today’s episode I talk about how you can use Distractions to your benefit. Make them work for you rather than against you.

  4. 01/20/2022

    Why Comparison is a Killer

    It is not okay to compare ourselves to others. It takes us nowhere. Tune in to this short episode and hear why comparison is bad and what you can do to deal with it.

  5. 01/15/2022

    How Can You Get Lucky?

    Can you attract luck? Is there any way to increase the probability of getting lucky? Let's find out

  6. 01/06/2022

    Why Procrastination is Good | The 5 Minute Rule

    Do you ever end up saying "5 minutes" when your mom asks you to clean your room? Or to do something you don't want to do?  If yes, then Congratulations! You already have the "5 minute" skill. And in this video, I share with you, how you can use the "5 minute" Rule to break negative habits and patterns.

  7. 01/06/2022

    First You Build Your Habits, then Your Habits Build You

    Building habits which help us in our daily lives can be challenging.  However, once we build them, they make our lives easier. In this episode I talk to you about: 00:00 Overview of Topic  00:26 Why are Habits Important  03:22 Habits = Assets  03:37 Point of Caution  05:05 Steps to Build Effective Habits  06:10 - Set an Intention  07:10 - One at a Time  08:23 - Keep trying  08:54 - Accountability Partner  11:18 - Keep track  12:20 - Share your journey with Close Ones  13:31 Conclusion

  8. 12/30/2021

    How to deal with - What Will People Say + Judging Yourself

    We talk about how can you stop getting affected by "What will people say". And how can you focus on being more of yourself

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About

A podcast where you'll hear about real-life, unfiltered lessons life has thrown at me and the ones around me. My attempt is at showing you things in their true light without faking anything or adding anything to it. Why I'm doing it is because I've felt that there's a lack of genuine content in the world. So I thought, why don't I be the one to start? You'll learn about introspection, better Mental Health, how to Harness your Own Power, Life Lessons, Building your Confidence and Everything about becoming a Better Version of Yourself - the Real One.

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