Mindful Habits with Jennifer Marilyn

Jennifer Marilyn
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  • Self-Improvement

Creating mindful habits with intention, positivity, and joy.

Episodes

  1. 03/29/2020

    Cultivating a playfulness with your monkey mind

    If you’ve ever noticed your internal dialogue chastising yourself when your mind decides to go off on a tangent this episode is for you. Cultivating a playfulness with your monkey mind is a mindful and fun habit that is worth creating.

  2. 03/22/2020

    Change Your Fearful Mindset

    Change can be easy. When you find yourself and your mind in a fearful worked up state you really just need to refocus. This is how you create new habits with intention. Thank you for listening.

    Change Your Fearful Mindset
  • 2 Episodes

About

Creating mindful habits with intention, positivity, and joy.

Information

  • Creator
    Jennifer Marilyn
  • Years Active
    2020
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Jennifer Marilyn