A Cup of Josephine

Josephine Q.
  • 5.0 (3)
  • Mental Health

Meditation for Grown Folks. Let’s talk family, friends, forgiveness and healing! Here at A Cup of Jo we discuss all things wellness and health. Tune in!

Episodes

  1. 09/18/2020

    Wedded Bliss during Quarantine

    I got engaged, started planning my wedding and then Boom! Pandemic. Some platforms are not allowing the music to play. Feel free to jam to “Winner” by Nero X the next time you are free!

  2. 05/22/2020

    What’s Next

    Feed your desire to be social in a safe way.

  3. 04/30/2020

    Heart Check

    Have you checked on yourself? Here’s your opportunity

  4. 04/11/2020

    You are not working from home!

    Things are not normal right now. Give yourself the grace you need to deal with the trauma of Covid-19

  5. 03/30/2020

    It’s ok to be grieving

    It’s ok to be grieving what was normal, to be upset about a job loss or to simply miss kicking it with your people! I’m holding space for you.

    It’s ok to be grieving

  6. 03/25/2020

    Surrender

    Remember to be grateful. In times like these it can and will keep you grounded.

  7. 03/25/2020

    Intro

    Welcome to A Cup of Jo!

    Intro
  • 7 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Meditation for Grown Folks. Let’s talk family, friends, forgiveness and healing! Here at A Cup of Jo we discuss all things wellness and health. Tune in!

Information

  • Creator
    Josephine Q.
  • Years Active
    2020
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Josephine Q.
  • Show Website
    A Cup of Josephine