Heart-Shaped Decisions with Graham Frost

Graham Frost
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  • Self-Improvement

I'll be chatting with interesting people about the Heart Shaped Decisions they have made in their lives and discussing current events

  1. 09/22/2022

    Graham talks about his love of walking

    Graham Frost was introduced to walking as a recreational activity when he was in his late 20s. Listen as he explains his passion for getting outside and just walking.

  2. 09/02/2022

    Re-introducing Heart-Shaped Decisions

    Welcome back to the Heart-Shaped Decisions podcast. If you have never listened before, welcome! I have decided to start the podcast again - her is a short introduction to it, and I'll be back very soon with more.

  3. 11/23/2021

    Sam Brook tells Graham some of her incredible story of escape and survival

    Sam Brook and Graham have quite a bit in common, as they were both born and raised in strict religions, and left them behind when they were still quite young.  Sam now helps other people to be happier through The Happiness Club https://happiness-club.co.uk/ This is an incredible story, and I got the impression that there is much more, so we may well do a second interview.

  4. 11/09/2021

    A chat with the Courage Coach - Vaibhav Vadera

    Graham met Vaibhav during the coronavirus epidemic through the Professional Speaking Association of which they are both members.  In this interview, Graham and Vaibhav discuss their lives and how they have made Heart-Shaped Decisions, especially in the area of their careers and work.  You can find out more about Vaibhav here https://www.havemorecourage.com/

  5. 10/05/2021

    The inspiring Tammy Banks shares her life and work with Graham

    Tammy's personal history, academic achievements & work experience have driven her to champion the importance of effective, achievable solutions to prevent abuse and harm. Tammy leads with passion and commitment. She recognises the importance of championing for change whilst also delivering operational solutions. Tammy is Founder and Director of Taye Training, a socially focused company that delivers Safeguarding connected training and consultancy to key working services (ie Police, Charity, NHS). Tammy used the learning from Taye to develop the methodology and quality standard Training 4 Influence, her book Transform Your Training is an Amazon bestseller. The methodology is brought alive in a flagship Train the Trainer programme and vibrant community. Tammy believes passionately that any training or consultancy should be delivered by an expert, tailored to the delegates needs, engaging in delivery and fundamentally values-led. Tammy is also a Lay member on the House of Commons Committee for Standards, assessing and adjudicating complaints made about MP’s. She has spent her career championing for change and is leading a mission to help people be the best they can be, thus enabling them to have the skills, motivation, and emotional resilience to deliver the very best services. Watch Tammy’s original story in her TEDx talk To connect with Tammy Join her Facebook group https://www.facebook.com/groups/2319831878105722/ Linked in https://www.linkedin.com/in/tayetraining/ Twitter @tammybanksy Read the Book Transform your Training Listen to our free podcasts For more information visit www.tayetraining.org.uk www.training4influence.co.uk

  6. 09/28/2021

    Graham chats with emotion coach Naomi Trentham

    Graham strongly recommends that you listen to this episode if you are interested in how emotions make us react to different situations in life.  Naomi Trentham's journey through working with young people in a lot of different areas and finding something unique, based on her own experience, where she can help others, makes for fascinating listening.  You can find Naomi on LinkedIn and the MItos Global website is at mitos.work

  7. 09/01/2021

    Jo-Anne Mac Millan speaks with Graham about her life and Heart-Centred Entrepreneurship

    Jo-Anne is a practising psychotherapist and businesswoman with an interest in doing things from the heart, which fits very well with Graham's Heart-Shaped Decisions. There are also other connections that you will find if you give this episode a listen! You can find Jo-Anne on LinkedIn or her website is at https://www.joanne.ie

  8. 08/17/2021

    Graham talks with Kay Reeve about emotions and how to understand them

    Kay Reeve has an extraordinary story, and is an extraordinary woman. Do you understand your own emotions, and do you try to understand the emotions of other people? I think most of us would like to understand this area of our lives better - and so we need to listen to Kay and read her book, which I can personally recommend.  Once you have listened to the interview, you can find out more about Kay here https://www.kayreeve.co.uk You should also read her book 'Brain Unchained' which is available from Amazon across the world or direct from Kay's website.

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I'll be chatting with interesting people about the Heart Shaped Decisions they have made in their lives and discussing current events

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