Iron and Soul

Iron and soul
  • 5.0 (9)
  • Mental Health

Conversations on wellness, life, love and the soul's journey

  1. 07/29/2021

    KC is self made drone pilot, ex college athlete and avoider of Mexican cartels.

    KC and I have a awesome chat about jiu jitsu, his college sports days and his run-in's with the 3 letter word government agencies.

  2. 06/21/2021

    The Redemption tour! Jill interviews Josh from their cabana in Vegas.

    Jill and Josh discuss some events in my recent past the influenced where I a now.  We have a great time!  I talk some shit!

  3. 05/22/2021

    Señör PC and I chat about goal setting, being a dad and his time in the military.

    Alvin Pere-Cruz is a retired Army Chief Warrant Officer.  Alvin has his Masters in Organizational Leadership.  Alvin also holds a blue belt in jiu-jitsu.

  4. 05/12/2021

    ''Whats the deal with poop?" I sit down with Amanda Brown and talk about gut health, nutrition and diet

    Amanda's Brown is a registared dietician and nutricion coach who recieved her dietetic dare from Kansas State University. Amanda has her own buisiness Amanda Brown nutrition LLC.

  5. 05/06/2021

    Won't you be my neighbor?! Maggie and I chat about passions and being my neighbor.

    Maggie Kneidel is my neighbor and aspiring social worker.  We chat about all kinds of things and it was a great time.

  6. 04/26/2021

    Bryce and Josh go deep on bjj, covid and being woke!

    Bryce Campbell is blue belt, graduate from the university of Kansas and an aspiring traveling martial artist.  We have a great time going deep!

  7. 02/13/2021

    Oh Rats its PJ

    PJ O'Neil is a tree climber, rat lover and BJJ blue belt.

  8. 01/31/2021

    Trevor is back and we chat about Covid, free will and jiu-jitsu.

    Trevor Rivers has his Ph.d in ecology and evolutionary biology.  Trevor teaches at the University of Kansas and 3 stripe black belt and partner at Rivers Brazilian Jiu-Jitsu.

See All (32)

5
out of 5
9 Ratings

About

Conversations on wellness, life, love and the soul's journey

Information

  • Creator
    Iron and soul
  • Years Active
    2020 - 2021
  • Episodes
    32
  • Rating
    Explicit
  • Copyright
    © Copyright 2020 All rights reserved.
  • Show Website
    Iron and Soul