Healthful Woman Podcast

Healthful Woman
  • 4.9 (375)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Podcast by Healthful Woman

  1. "Integrative Medicine" - with Dr. Tracy Scheller

    6D AGO

    "Integrative Medicine" - with Dr. Tracy Scheller

    In this episode of the Healthful Woman Podcast, Dr. Nathan Fox sits down with Dr. Tracy Scheller, an OB-GYN and fellowship-trained integrative medicine physician, to explore how nutrition, stress management, mindfulness, and lifestyle changes play a critical role in women’s overall health. Dr. Scheller shares her professional journey from traditional obstetrics and gynecology to integrative medicine, explaining how evidence-based complementary therapies can work alongside conventional care to address chronic conditions, mental health, and long-term wellness. Together, they discuss who benefits most from integrative medicine, how it differs from functional medicine, and why patient partnership, mindset, and sustainable habits are central to meaningful healing.

    50 min
  2. “How our Kids Learn, Part B: The controversy over learning disabilities and extended time” – with Dr. Marla Baum PsyD

    MAR 23

    “How our Kids Learn, Part B: The controversy over learning disabilities and extended time” – with Dr. Marla Baum PsyD

    In Part Two of our previous episode, Dr. Marla Baum expands her discussion on neuropsychological testing for children. She and Dr. Fox discuss when a child should be tested, stigma in learning disabilities, accommodations for children who struggle, and more.

    40 min
  3. “How our Kids Learn, Part A: IQ’s and Neuropsychological Testing” – with Dr. Marla Baum PsyD

    MAR 15

    “How our Kids Learn, Part A: IQ’s and Neuropsychological Testing” – with Dr. Marla Baum PsyD

    Dr. Marla Baum, a child neuropsychologist, explains her process of helping children who are having difficulty learning or in school. In this episode, she reviews testing and development of treatment plans for kids. Plus, she and Dr. Fox briefly review the emotional regulation issues, fear, and anxiety that kids are suffering through COVID-19 and what parents can do to help.

    40 min
  4. "Mailbag 29: What does the Fox say" - With Dr. Nathan Fox

    MAR 9

    "Mailbag 29: What does the Fox say" - With Dr. Nathan Fox

    In this episode of "What Does the Fox Say?", Dr. Nathan Fox answers questions regarding moderate alcohol use in pregnancy, immune system changes and food safety, fast labor and when to head to the hospital, how to interpret placental pathology findings, and whether first-trimester bleeding always requires an ER visit. Throughout the episode, Dr. Fox emphasizes balancing medical data with real-world decision-making, empowering listeners to understand recommendations and advocate for themselves during pregnancy.

    30 min
  5. “Pelvic Health and Pelvic Therapy” – with Rivki Chudnoff MSPT

    MAR 2

    “Pelvic Health and Pelvic Therapy” – with Rivki Chudnoff MSPT

    Rivki Chudnoff, MSPT, explains pelvic floor therapy. A physical therapist practicing in Bogota, New Jersey, Chudnoff discusses her training for this specialty and how physical therapy helps women with pelvic health issues.

    52 min
  6. "Ruthie's Story: Postpartum Depression, Removing the Stigma"

    FEB 23

    "Ruthie's Story: Postpartum Depression, Removing the Stigma"

    In this episode of the Healthful Woman Podcast, Dr. Nathan Fox speaks with Ruthie, a physician assistant and mother of two, as she shares her experience with postpartum depression following the birth of her first child. Together, they explore how maternal mental health challenges can emerge despite preparation and support, how symptoms can differ from typical postpartum adjustment, and the critical role of timely intervention and specialized care. The episode also highlights the importance of reducing stigma, offering meaningful support to new mothers, and creating space for honest conversations so women feel less alone and more empowered to seek help.

    43 min
  7. "Pain, Pain, Go Away: Epidurals" - with Dr. Zevi Hamburger

    FEB 16

    "Pain, Pain, Go Away: Epidurals" - with Dr. Zevi Hamburger

    Dr. Zevy Hamburger returns to Healthful Woman to explain epidurals: how they work, how they are administered, and the advantages of different types of pain relief during labor and delivery. Plus, he gives an update on his experience at Mt. Sinai Hospital through the Covid-19 crisis.

    43 min
  8. "Mailbag 28: What does the Fox say" - With Dr. Nathan Fox

    FEB 9

    "Mailbag 28: What does the Fox say" - With Dr. Nathan Fox

    In this episode of "What Does the Fox Say?", Dr. Nathan Fox answers questions regarding moderate alcohol use in pregnancy, immune system changes and food safety, fast labor and when to head to the hospital, how to interpret placental pathology findings, and whether first-trimester bleeding always requires an ER visit. Throughout the episode, Dr. Fox emphasizes balancing medical data with real-world decision-making, empowering listeners to understand recommendations and advocate for themselves during pregnancy.

    26 min
See All (382)

4.9
out of 5
375 Ratings

About

Podcast by Healthful Woman

Information

  • Creator
    Healthful Woman
  • Years Active
    2020 - 2026
  • Episodes
    382
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Healthful Woman Podcast

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