God Yay or Nay?

Comedy Here Often? Podcast Network

Comedian Noor Kidwai has always been interested in how to live a happy and fulfilling life. Noor speaks by himself or with guests about growth, self development, spirituality, psychedelics, meditation and anything that makes a persons life more complete. And he always asks his guest God Yay or Nay? A completely non-judgemental question to see how people view their place in the universe. Hosted on Acast. See acast.com/privacy for more information.

  1. Ep. 123 - Yoga and Ayurveda (with Nadia Walji)

    04/13/2023

    Ep. 123 - Yoga and Ayurveda (with Nadia Walji)

    In this episode I speak with Nadia Walji. Nadia is a Certified Yoga Therapist. Nadia works with people one-on-one to pacify any symptoms or conditions that may be arising. Nadia tells us how the practice of Yoga can help people deal with stress, anxiety, sleep, and digestion. She shares her knowledge on some of the tools she uses, such as asana-s (postures) and prānāyāma (breath) practices. Nadia explains the 4 components of the breath and how we can play with those to cause a desired physical, physiological and psychological effect. Nadia also explains the sympathetic and parasympathetic nervous system. The sympathetic nervous system prepares the body for fight-or-flight response when a perceived stress is presented. This response inhibits other physiological functions such as digestion. She tells us how posture and breath practices allow us to activate the parasympathetic nervous system which allows for rest, recovery, digestion, and proper sleep.  Nadia also has a foundational understanding of Āyurveda, the science of life, and gives insight into this beautiful, ancient Indian system of natural and holistic medicine. She shares how we humans are a microcosm of the macrocosm and are made up of the same elements of the planet – earth, water, fire, air, and ether (space). She explains how each of us has a different makeup of these elements – some people are made up of more of the heavier elements or conversely the lighter elements. By understanding our composition, the symptoms we are experiencing and the season we are in, we can pick foods, herbs and spices that are more appropriate for us. Instagram - @follownadia Hosted on Acast. See acast.com/privacy for more information.

    52 min
  2. Ep. 123 - Yoga and Ayurveda (with Nadia Walji)

    04/13/2023

    Ep. 123 - Yoga and Ayurveda (with Nadia Walji)

    In this episode I speak with Nadia Walji. Nadia is a Certified Yoga Therapist. Nadia works with people one-on-one to pacify any symptoms or conditions that may be arising. Nadia tells us how the practice of Yoga can help people deal with stress, anxiety, sleep, and digestion. She shares her knowledge on some of the tools she uses, such as asana-s (postures) and prānāyāma (breath) practices. Nadia explains the 4 components of the breath and how we can play with those to cause a desired physical, physiological and psychological effect. Nadia also explains the sympathetic and parasympathetic nervous system. The sympathetic nervous system prepares the body for fight-or-flight response when a perceived stress is presented. This response inhibits other physiological functions such as digestion. She tells us how posture and breath practices allow us to activate the parasympathetic nervous system which allows for rest, recovery, digestion, and proper sleep.  Nadia also has a foundational understanding of Āyurveda, the science of life, and gives insight into this beautiful, ancient Indian system of natural and holistic medicine. She shares how we humans are a microcosm of the macrocosm and are made up of the same elements of the planet – earth, water, fire, air, and ether (space). She explains how each of us has a different makeup of these elements – some people are made up of more of the heavier elements or conversely the lighter elements. By understanding our composition, the symptoms we are experiencing and the season we are in, we can pick foods, herbs and spices that are more appropriate for us. Instagram - @follownadia Hosted on Acast. See acast.com/privacy for more information.

    52 min
  3. Ep. 118 - Sexuality and Spirituality (with Naailah Auladin)

    02/08/2023

    Ep. 118 - Sexuality and Spirituality (with Naailah Auladin)

    In this episode I talk with sexuality coach Naailah Auladin. Naailah helps men and women have a more holistic relationship with their sexuality. Naailah shares her background of coming out of a 17 year abusive marriage and finding out she knew nothing about her sexuality. She talks about coming from a conservative religious family and the shame and silence around sex. She shares her journey of getting more in touch sexually and helping others do the same. Naailah tells us how the different issues people have with sex in our society. Whether that is with too much shame or taboo around sex or the oversexualization like with porn. She talks about how she helps people find balance in their sexuality and rest of their life. She gives us tips on how to have guidelines when choosing to get into a relationship with someone and how those guidelines change the people you end up meeting. Naailah shares what Tantra is and how it's about living an intentional life. She tells us how bringing intention into your sex and regular life leads to more consciousness. She shares what sexual energy is and how to play around with it with your breath and how it can lead even men to have multiple orgasms. She talks about how sexual energy is the ultimate creative energy and how being aware of it can help in all aspects of your life. www.akasharevival.org Hosted on Acast. See acast.com/privacy for more information.

    58 min
5
out of 5
10 Ratings

About

Comedian Noor Kidwai has always been interested in how to live a happy and fulfilling life. Noor speaks by himself or with guests about growth, self development, spirituality, psychedelics, meditation and anything that makes a persons life more complete. And he always asks his guest God Yay or Nay? A completely non-judgemental question to see how people view their place in the universe. Hosted on Acast. See acast.com/privacy for more information.