DB4Fitness Podcast

David Blankenship

5.0 (3)
Health & Fitness

Gym owner, Father, Teacher and Living life day to day!!

05/28/2020

NO EXCUSES......

This week we look at the top 10 "Excuses" for not working out.. We talk about each and why they do not fly and some suggestions on how to change that mindset! Do you have a friend or love one that makes excuses?? Maybe we discuss something that will help them get into a routine!

44 min
05/22/2020

MURPH & Catching up With Chelsea

This week we talk about Navy Lt. Michael Murphy and about get prepared for MURPH Wod on Memorial Day. We also take time to catch up with our friend Chelsea Dueitt who now lives in Alabama. We talk about her fitness journey and a little about our favorite and least favorite types of workouts!

1h 2m
05/15/2020

What you need at home... & Commercial vs Private Gym

This week we discuss what equipment you should invest in to have at home. We take time to think about what we miss about the gym and we countdown the top 10 things we do not miss about commercial gyms! And for fun and as a tribute to Jerry Stiller... we play top Frank Costanza moments!

50 min

3 Episodes

5

out of 5

3 Ratings

Very Positive

04/19/2020

Tank1014

I’m new to this community, and have always worked out by myself. I was starting to show my face there, and everyone whom I’ve met has really made it easy to come back. Lots of support, positivity, and friendly banter. Look forward to hearing more! Thanks Dave!!!
Positive & Uplifting

04/18/2020

Nickeypoo12345

I encourage everyone to listen to this and enjoy the positive and uplifting atmosphere Dave brings to the podcast. It’s a reminder of our home gym and if you like this podcast, you will LOVE the gym! Join the community and leave happier and healthier 💙 Thanks Dave!

Gym owner, Father, Teacher and Living life day to day!!

Creator

David Blankenship
Years Active

2K
Episodes

3
Rating

Clean
Copyright

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DB4Fitness Podcast