Reframe Your Artistry

Jess
  • 4.2 (5)
  • ARTS
  • UPDATED BIMONTHLY

What if you could begin again? As an artist and a human, mindfulness provides the tools to do just that. Jessica Honig - artist and psychotherapist - inspires anxious creatives toward more fulfillment and art making potential. Episodes feature ideas and techniques from her newly released book - Reframe Your Artistry: Mindful Tools for Art Making at Any Age.

  1. 12/13/2021

    How the Arts Heal: the Creative Evolution of Health Coach, Catina Morrison

    This episode we speak with Health Coach, Catina Morrison RN and discover the evolution of a creative, healing visionary.

    37 min

  2. 10/06/2021

    Get Back on Track with these Three Mechanisms to Make More Art, Now!

    Jess Honig will lead you through the revitalizing prompts of pausing, playfulness, and purposefulness (a dose of P’s to revive and refresh).

    7 min

  3. 06/25/2021

    Wander with Wonder

    Explore optimization of your whole body toward contribution to your art making, now - no matter the quality state or range of motion. Hear an excerpt from Bauby’s The Diving Bell and Butterfly.

    8 min

  4. 04/21/2021

    Art Anxiety

    Detox from rigid and opinionated teachers by practicing these tips for mindful, authentic artistry.

    7 min

  5. 03/23/2021

    Permission to Pause

    Revive time, space, and focus to show up for art making or whatever matters most, now. Explore these tips toward a permission to pause; and your quality of mind and relationships and artistry will prosper.

    8 min

  6. 02/11/2021

    Revitalizing the Wayward Traveler

    Author and artist, host - Jess Honig, leads us through a meditative walk to warm-up to a fresh creative episode or reboot even the most distracted mind.

    7 min

  7. 01/24/2021

    Instagram Inspiration

    Host Jess Honig shares her bridge from aversion to appreciation for Instagram. Gain tips and reinforce why Instagram may be a healthy element of your mindful artistry.

    8 min

  8. 12/21/2020

    Sculpting Truth through Fiction, the prodigious mind of Rahiem Brooks

    Reframe Your Artistry Interviews gets a window into the mind that championed this very platform into a published book: Rahiem Brooks. We discover his own process of construction and execution regarding fiction writing. Enjoy this discussion with a dynamic soul: author, publisher, developmental editor, and prodigy – which mirrors the name of his publishing house: Prodigy Gold Books. And be sure to pre-order a copy of his forthcoming book, The Coronavirus Affair, due out in February 2021.

    55 min
See All (30)

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Ratings & Reviews

4.2
out of 5
5 Ratings

About

What if you could begin again? As an artist and a human, mindfulness provides the tools to do just that. Jessica Honig - artist and psychotherapist - inspires anxious creatives toward more fulfillment and art making potential. Episodes feature ideas and techniques from her newly released book - Reframe Your Artistry: Mindful Tools for Art Making at Any Age.

Information

  • Creator
    Jess
  • Years Active
    2020 - 2021
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © Jess